SHE MD

Following the overwhelming response to the Hailey Bieber episode, SHE MD sits down with Sera Prognostics CEO Zhenya Lindgardt and Chief Medical Officer Dr. Tiffany Inglis for a powerful, science-backed conversation about preterm birth, maternal health, and the pregnancy blood test most women, and most doctors, have never heard of. They unpack how a simple test taken between 18 and 20 weeks can predict and help prevent preterm birth in women who would otherwise be considered "low risk."
This conversation goes deep into the science behind the PreTRM test and the two proteins it measures. The doctors explain why other current screening methods miss nearly 80% of women who will go on to deliver prematurely, and how the preTRM® test is changing maternal care from reactive to preventive. They break down the role inflammation and placental health play in pregnancy, and how the preventive protocol used in the PRIME study helped reduce early preterm births by 56%. They also dive into the emotional, physical, and financial toll of NICU stays, disparities in maternal healthcare, and why women need better access to personalized pregnancy care.
This episode is ultimately about agency: knowing your individual risk, advocating for the care you deserve, and shifting maternal medicine from reactive to preventive. Whether you're pregnant, planning to be, or supporting someone who is, this conversation delivers the science, the resources, and the mindset shift that could change the trajectory of a pregnancy and the lives that depend on it.
Learn more here: https://pretrm.com/?utm_source=shemd&utm_medium=podcast&utm_campaign=founders_ep
Subscribe to SHE MD Podcast for expert tips on PCOS, endometriosis, fertility, hormonal balance, mental health, and more. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women’s health and well-being.

What You’ll Learn
What the PreTRM blood test is and how it predicts your individual risk of preterm birth
The difference between high-risk and "low-risk" pregnancies (and why most women who deliver preterm were never previously identified as “high risk”)
How a simple test at 18 to 20 weeks can change the trajectory of a pregnancy
Why current screening tools like cervical length and patient history only catch about 20% of preterm cases
The two proteins the test measures and what they reveal about placental health
The simple preventive protocol that works: vaginal progesterone, low-dose aspirin, and weekly check-ins
The landmark PRIME study results, including a 56% reduction in early preterm birth and 20% fewer NICU admissions
How preterm birth affects babies, families, and the healthcare system long after delivery
Why women's health innovation has lagged decades behind oncology and other fields
The disparities Black and Hispanic mothers face, and how the test performs across populations
How to access the PreTRM test even if your doctor doesn't offer it yet
How to advocate with your insurance for coverage of preventive maternal testing
The "three-legged stool" of pregnancy health: physical, behavioral, and social factors
Why stress, trauma, and emotional distress can directly impact pregnancy outcomes
The future of personalized, preventive maternal care and what every pregnant woman deserves

Key Timestamps
0:00 Welcome Zhenya Lindgardt & Dr. Tiffany Inglis
1:05 Why Preterm Birth Can Happen to Anyone
2:51 How They Met and The Story Behind Sera Prognostics
5:39 What Counts as a Preterm Birth?
6:49 The Dangerous Complications of Early Delivery
9:11 How the PreTRM Blood Test Works
13:35 What Happens After a High-Risk Result
15:08 The Science Behind the Proteins
16:16 The PRIME Study Results Explained
18:39 Why Most Doctors Still Don’t Use This Test
20:25 The Emotional & Financial Cost of NICU Stays
23:09 Why Some Women Face Higher Risk
24:39 How Pregnant Women Can Access the Test
25:54 The Stats Every Expecting Mom Should Know
33:14 The Future of Preventive Maternal Care
36:17 What To Do If You Live in a Rural Area

Key Takeaways
Women are driving the future of maternal health innovation
Anyone can be at risk for preterm birth, even in a "low-risk" pregnancy
Prevention is more powerful than reaction
Knowledge is power, knowing your risk lets you act on it
Your body sends signals long before symptoms appear
A simple blood test can change the trajectory of an entire pregnancy
Stress, trauma & emotional health directly affect pregnancy outcomes
Every pregnancy is different and deserves personalized care
Women's health innovation has lagged for decades, advocacy is how it changes
It takes a woman to solve a woman's problem
Don't wait for symptoms to ask the hard questions
The cost of inaction is enormous, financially, emotionally & physically
Insurance coverage lags behind science, but you can push for it
Asking your doctor questions is the most powerful tool a pregnant woman has

Guest Bio: Zhenya Lindgardt
Zhenya Lindgardt is the CEO of Sera Prognostics, a women’s health biotechnology company focused on improving pregnancy outcomes through predictive diagnostics. Under her leadership, Sera has advanced groundbreaking research in maternal health, including the development of the preTRM® test, a first-of-its-kind blood test designed to identify a woman’s risk for spontaneous preterm birth before symptoms begin. Passionate about preventive and personalized maternal care, Zhenya is committed to expanding access to innovative tools that empower women and improve outcomes for mothers and babies worldwide.
Guest Bio: Dr. Tiffany Inglis
Dr. Tiffany Inglis is the Chief Medical Officer of Sera Prognostics and a board-certified OB-GYN with extensive experience in maternal healthcare, patient education, and pregnancy risk management. Before joining Sera, she worked in clinical practice and healthcare innovation, developing programs focused on improving outcomes for pregnant women through early intervention and personalized care. At Sera, Dr. Inglis helps lead research and education surrounding the preTRM® test and advocates for a more proactive approach to maternal health.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Most of us spend our teens and 20s trying not to get pregnant and our 30s and 40s desperately trying to. But no one ever taught us how any of this actually works.
In this episode, Mary Alice Haney and Dr. Aliabadi sit down with Dr. Lucky Sekhon, New York City-based reproductive endocrinologist and fertility expert and author of The Lucky Egg, for one of the most comprehensive conversations on fertility we've ever had. Whether you're trying to conceive, thinking about egg freezing, navigating a diagnosis like PCOS or endometriosis, or simply want to understand your own body this episode is for you.
Subscribe to SHE MD Podcast for expert tips on PCOS, endometriosis, fertility, hormonal balance, mental health, and more. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women’s health and well-being.
What You'll Learn
Why human reproduction is naturally inefficient even when everything is working
What ovarian reserve actually tells you (and what it doesn't)
Why egg quality matters more than egg quantity
When fertility actually starts to decline (and why 35 isn't a cliff)
What you can and can't control about your egg quality
How PCOS, endometriosis, and insulin resistance silently affect fertility
Why every woman in her 20s should get a baseline pelvic ultrasound
The full fertility workup explained: ultrasound, AMH, hormone panel, tube test, and sperm analysis
When to track ovulation, when to seek help, and when to skip straight to IVF
The difference between IUI ("speed dating for the reproductive tract") and IVF
How embryo genetic testing has revolutionized success rates
Egg freezing vs. embryo freezing and the real tradeoffs of each
The truth about autoimmune conditions and infertility
Why men have a biological clock too and why sperm freezing is underrated
Myth-busting on IVF and cancer, bed rest, birth control, and "using up your eggs"

Key Timestamps
00:00 Meet Dr. Lucky & The Lucky Egg
07:14 Why Human Reproduction Is Inefficient By Design
09:48 You're Born With All Your Eggs: The Basics
14:03 When Does Fertility Actually Start to Decline?
15:45 Can You Protect Your Egg Quality?
19:09 PCOS, Insulin Resistance & Fertility
22:29 Why PCOS & Endometriosis Get Missed So Often
29:47 Why Every Woman Needs a Baseline Pelvic Ultrasound
32:22 The Four Components of Getting Pregnant
41:56 How to Track Ovulation the Right Way
47:55 IUI vs. IVF: When to Move On
59:15 Egg Freezing vs. Embryo Freezing: The Real Difference
1:04:47 Does IVF Cause Cancer? Myth Busted
1:11:03 Men Have a Biological Clock Too
1:13:42 Does Birth Control Cause Infertility? Myth Busted
1:16:47 Where to Find Dr. Lucky & The Lucky Egg

Key Takeaways
Fertility is on a continuum, not a cliff at 35
Egg quality matters more than egg quantity
Human reproduction is naturally inefficient, persistence is part of the design
PCOS, endometriosis & insulin resistance are the most-missed causes of infertility
Every woman in her 20s should know her baseline pelvic anatomy
Standard of care is often the bare minimum, not the gold standard
Sperm testing is cheap, easy, and skipped far too often
"Unexplained infertility" usually has an explanation
50% of fertility cases involve a male factor
Track ovulation from the start, don't wait six months to learn your cycle
IVF does not cause cancer or use up your eggs
Egg freezing preserves potential, embryo freezing preserves certainty
Men have a biological clock too, just a different one
Information is the most underrated fertility tool a woman has

Guest Bio
Dr. Lucky Sekhon is a New York City-based reproductive endocrinologist, board-certified OB/GYN, and one of the most followed fertility experts on social media. Over the course of her career, she has helped thousands of patients build families through IVF, IUI, and egg freezing, and counseled many more through the realities of PCOS, endometriosis, recurrent loss, and unexplained infertility. Frustrated by the fragmented nature of online fertility education and the persistent knowledge gap she saw in her own consult room, Dr. Lucky wrote The Lucky Egg, a comprehensive guide that distills the science of fertility into accessible, actionable information for every stage of the journey. Her book and her widely read blog at theluckyegg.com offer interactive tools, including an egg freezing calculator and an AMH calculator, to help women understand where they stand and make informed decisions about their reproductive health.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

She's 70 years old, holds a PhD she earned in her late 60s, and looks like she cracked the code on aging. But Dr. Catharine Arnston isn't selling a beauty secret she's sharing 17 years of research into two of the most scientifically documented superfoods on Earth: spirulina and chlorella.
In this episode of SHE MD, Mary Alice Haney and Dr. Aliabadi sit down with Dr. Catharine Arnston, Chief Scientific Officer of ENERGYbits, for one of the most eye-opening conversations we've had on this show. It started with her sister's breast cancer diagnosis and a pivot away from a 25-year corporate career. What she found in the research changed everything she thought she knew about energy, brain health, aging, and women's bodies.
This isn't wellness fluff. There are over 100,000 peer-reviewed studies on these two algae. NASA has been feeding them to astronauts for 50 years. The United Nations endorsed spirulina as the answer to world hunger. And yet most women in the Western world have never heard of them.
Learn More Here: https://energybits.com/discount/SHEMD?rfsn=9096638.6abd9cc1&utm_source=refersion&utm_medium=affiliate&utm_campaign=9096638.6abd9cc1
What You'll Learn
Why algae was the first life on Earth and why that matters for your body
The difference between macroalgae (seaweed, kelp) and microalgae (spirulina, chlorella)
How spirulina creates cellular energy without the crash of caffeine or sugar
What phycocyanin is and how this blue pigment behaves differently in healthy versus unhealthy cells
Why mitochondria decline with age and how to protect them with nutrition
The role of superoxide dismutase (SOD) and why your body stops making it after age 30
Why menopause damages women's mitochondria twice as fast as men's
How chlorella detoxes heavy metals, glyphosate, aluminum, and other environmental toxins
Why chlorella is essential for anyone on a GLP-1 or any weight loss journey
How chlorella naturally supports serotonin, melatonin, sleep, and bowel motility
The right dosage of each algae by age, condition, and time of day
Why high heat in processing kills the benefits of most algae on the market
The truth about excess stored iron, inflammation, and "rusting from the inside" after menopause
How ENERGYbits are sourced in Taiwan in triple-filtered mountain spring water
How to use algae for weight loss, sleep, brain fog, skin health, and longevity

Key Timestamps
00:00 Welcome Dr. Catharine Arnston & Why Algae Matters
00:25 Catharine's Sister, Cancer, and the Origin of ENERGYbits
01:49 Plant-Based Nutrition and the Otto Warburg Discovery
02:46 Why People Don't Eat Vegetables (and What to Do About It)
03:28 Why No One Knows About Algae Despite 100,000 Studies
04:19 Why NASA Feeds Algae to Astronauts
04:43 Algae Is Food, Not a Supplement
06:45 "Aging Is Natural, Declining Is Not"
07:08 Macroalgae vs. Microalgae Explained
08:24 Why Lake & Ocean Algae Can Be Toxic
09:27 Spirulina: Energy at the Cellular Level
10:22 Why Algae Protein Beats Animal Protein
10:49 Dosage 101: When and How Much to Take
12:13 Phycocyanin: The Blue Pigment That Targets Unhealthy Cells
14:34 The Electron Transport Chain & ATP (The "Ferrari" Analogy)
15:48 Aging, Mitochondria & Cellular Decline
16:13 Superoxide Dismutase (SOD): The Hidden Antioxidant
17:53 Why Menopause Hits Women's Mitochondria Twice as Hard
19:38 Brain Fog, Depression & Damaged Mitochondria
20:37 Mary Alice's Family History & The Case for Prevention
22:10 How Fast You'll Feel It & Mitochondrial DNA Regeneration
23:16 Anti-Angiogenesis & Stopping Tumor Blood Supply
24:10 Chlorella: The Body's Tow Truck for Toxins
27:45 Chlorophyll, Hemoglobin & Building Your Blood
28:35 Glutathione, Liver Health & Tryptophan
29:03 Chlorella, Serotonin & Mood
29:34 Chlorella for Bowel Motility
30:25 The Athlete Protocol (NHL & NFL Dosing)
31:12 Sleep, Melatonin & Why Chlorella Works at Night
32:54 Chlorella for Chemotherapy Recovery
36:01 Pricing, Daily Cost & the Discount Code
36:45 Important: Talk to Your Oncologist Before Combining
38:17 Algae for Weight Loss & GLP-1 Support
40:32 Safety, Sourcing & Why ENERGYbits Are Grown in Taiwan
42:20 Catharine's Trip to Taiwan & Why It Matters
43:31 Excess Iron, Menopause & "Rusting From the Inside"
46:07 Final Thoughts & Why Consistency Wins
47:32 Absorption, Exosomes & Why Algae Works So Fast
48:39 Dosage for Kids, Husbands & Pets
49:41 Beauty Bits: The Pink Spirulina for Skin & Hair
51:07 Mary Alice Starts Her Algae Journey

Key Takeaways
Aging is natural, declining is not
Algae is food, not a supplement, so your body recognizes and absorbs it instantly
Spirulina nourishes & energizes, chlorella detoxes & repairs
You need both algaes for different reasons, especially after 40
Most brain issues trace back to damaged mitochondria
Women lose antioxidant and hormone protection twice as fast as men in menopause
The right dosage matters more than the right ingredient
Consistency beats intensity, your body is not a light switch
Most supplements are artificial, your body wastes up to 90% of them
Toxins live in your fat, so detoxing is part of any weight loss journey
The science exists, the connection between scientists and women is what's missing
Mother Nature provided answers long before pharmaceutical companies did
What you can't see at the cellular level is often what's hurting you most

Guest Bio
Dr. Catharine Arnston is the founder and Chief Scientific Officer of ENERGYbits, the medical-grade algae company she launched 17 years ago after pivoting from a 25-year international corporate career to research plant-based nutrition for her sister, who had been diagnosed with breast cancer. Her research led her to spirulina and chlorella, two microalgae backed by more than 100,000 scientific studies, and to a mission of bringing clean, hand-sourced algae nutrition to women, families, and elite athletes around the world. Catharine earned her health coaching certificate from the Institute for Integrative Nutrition and went on to complete her PhD in her late 60s, becoming one of the most credentialed and outspoken advocates for algae nutrition in the world. Her upcoming book, Love Your Health to Bits with Algae, set for an October release, distills 17 years of research into accessible, "science with sarcasm" guidance for the everyday reader. Catharine lives by the philosophy that "aging is natural, declining is not" and is on a mission to make algae as common in the Western world as it has been in Asia for the past 60 years.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this special Mother’s Day episode of SHE MD, Kris Jenner sits down for a raw, emotional, and deeply insightful conversation about motherhood, resilience, and building a life you’re proud of. From raising six children to navigating divorce and launching a global empire at 52, Kris shares the real story behind the woman the world thinks it knows.
The conversation dives into everything from her highly publicized hysterectomy and approach to proactive health, to how she built an unbreakable bond with her children. She opens up about the hardest moments of her life, how she pushed through them, and why surrounding yourself with strong women is one of the most important decisions you can make.
This episode is ultimately about perspective: motherhood as a lifelong journey, success as something you build step by step, and the reminder that it’s never too late to start over. Whether you're a new mom, navigating a tough season, or redefining your purpose, Kris shares the mindset shifts that helped her turn challenges into opportunities and create a life filled with meaning, connection, and joy.
Subscribe to SHE MD Podcast for expert tips on PCOS, endometriosis, fertility, hormonal balance, mental health, and more. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women’s health and well-being.
Sponsorships:
Transcendental Meditation: Release stress at the root with a natural, effortless technique practiced 20 minutes twice a day. Visit tm.org to find a certified teacher near you and learn more about getting started.
Babbel: Make fast, lasting progress on a new language with a science-backed app designed by over 200 language experts. Get up to 55% off your Babbel subscription at Babbel.com/SHEMD. Rules and restrictions may apply.
OSEA: Clean, clinically tested, seaweed-powered body care made in Malibu — including the award-winning Undaria Algae Body Oil and the new Dream Bio-Retinol Body Serum. Get 10% off your first order sitewide with code SHEMD at OSEAMalibu.com.
Midi Health: Specialized, virtual, expert care for women navigating perimenopause and menopause — created by women, for women. Book your virtual visit today at joinmidi.com.
Momentous: Fiber Plus is a complete 3-in-1 formula with soluble fiber, insoluble fiber, and prebiotic resistant starch to support gut health from multiple angles. Get up to 35% off your first order with promo code SHEMD at livemomentous.com.
Myriad Genetics: The MyRisk Hereditary Cancer Test with RiskScore can help you understand your risk for 11 different types of cancer, including breast and ovarian. Most patients face no out-of-pocket costs. Learn more at GetMyRisk.com and talk with your healthcare provider about whether the MyRisk test might be right for you.

What You’ll Learn
How Kris approached her hysterectomy decision and why proactive health matters
The difference between hysterectomy vs. ovary removal (and why it matters)
How to navigate fear and uncertainty when it comes to your health
Why financial independence and awareness are essential for women
How to rebuild your life after divorce or a major life shift
The mindset that helped Kris go from overwhelmed mom → global businesswoman
How to raise confident, ambitious, and emotionally connected children
Why being “friends” with your kids can actually strengthen your relationship
How to balance motherhood and career (without sacrificing connection)
The importance of female friendships and building a support system
Why your 50s (and beyond) can be your most powerful era
How to handle chaos, stress, and “fires” as a parent
The role of routine, discipline, and energy management in success

Key Timestamps
0:00 Introduction to SHE MD
02:58 Introducing Kris Jenner — "America's Mother"
07:57 Kris's Hysterectomy Story
09:08 Why Postmenopausal Ovarian Cysts Matter
11:39 Hysterectomy vs. Salpingo-Oophorectomy Explained
13:25 Becoming a Mom (Six Times Over)
16:48 From Stay-at-Home Mom to Working Mom
19:28 Learning Financial Literacy After Divorce
27:25 Confidence, Grandma's Candle Store & a Donut Shop
30:20 Raising Strong Daughters by Example
32:10 Pivotal Moments, Faith & "Show Me Who Your Friends Are"
36:32 The Decision to Bring Cameras Into Their Lives
39:36 The Stripper Pole Heard 'Round the World
43:14 Turning Lemons Into Lemonade
46:29 Kris's 4:30 AM Morning Routine
55:00 The LA Fires: What She'd Grab From Her Closet
57:12 Working With Family — No Boundaries, Just Love
1:05:21 Advice for Moms Who Are Struggling
1:11:13 It's Never Too Late
1:13:31 Rapid Fire: The Daughters
1:15:24 Khloé's Sneaky Side & Big Heart
1:17:10 Facelifts, Peptides, Hormones & Supplements
1:20:25 Strength Training, Pilates & Walking
1:21:30 Non-Negotiables for Health: Get the Scan
1:23:22 Protecting Mental Health & Brain Health
1:25:32 A Mother's Day Message

Key Takeaways
Everything in life builds & no experience is wasted
You can start over at any age (Kris started her show at 52)
Motherhood is not a phase, it’s a lifelong relationship
Your kids learn more from what you do than what you say
Adversity is inevitable & resilience is a skill you build
Keep your circle small, but meaningful and supportive
Strong female friendships are a lifelong lifeline
It’s okay to feel overwhelmed, those moments pass
Preparation (financial, emotional, physical) creates freedom
Success comes from consistency, not perfection
Health is non-negotiable. Don’t ignore warning signs!
Loving yourself makes you a better parent

Guest Bio
Kris Jenner is a globally recognized businesswoman, producer, and media personality best known for building one of the most influential families and brands in modern pop culture. As the manager behind her children’s multi-billion-dollar ventures, Kris has redefined what it means to be both a mother and an entrepreneur.
Kris turned a family reality show into a global empire, becoming a pioneer in personal branding, media, and business strategy. Beyond her professional success, she is a devoted mother of six and grandmother of thirteen, known for her unwavering commitment to family, resilience through adversity, and ability to lead with both strength and heart
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of SHE MD, we sit down with entrepreneur and founder Emma Grede to unpack what it really takes to build success from the ground up. From growing up in East London to co-founding billion-dollar brands, Emma shares the unfiltered truth about ambition, confidence, and what actually creates success.
We talk about the myths holding women back… from work-life balance pressure to money mindset, imposter syndrome, and the idea that you have to “feel ready” before you start. Emma breaks down why confidence isn’t something you wait for, it’s something you build through action, failure, and repetition. She also shares how motherhood, leadership, and building businesses all collide in real life, not the curated version we see online.
Subscribe to SHE MD Podcast for expert tips on PCOS, endometriosis, fertility, hormonal balance, mental health, and more. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women’s health and well-being.

Sponsors
Peloton: Let yourself run, lift, sculpt, push and GO. Explore the new Peloton Cross Training Tread+ at onepeloton.com
David: Buy 4 cartons of Protein Bars and get the 5th free when you go to davidprotein.com/SHEMD.
Kachava: Treat yourself to the flavor and nutrition your body craves. Go to kachava.com and use code SKINNY for 15% off your first order. Use code SHE MD at checkout.
Prolon: For a limited time, Prolon is offering She MD listeners 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program!
Cotton: Learn more at TheFabricOfOurLives.com, and follow @discovercotton with the hashtag #ShopCotton.
Sera: To learn more you can visit PreTRM.com talk with your provider about whether the PreTRM Test might be right for you.

What You’ll Learn
Why confidence is built after you take action, not before
The real reason most people stay stuck (and how to break out of it)
Why “work-life balance” might be holding you back
The mindset shift that helped Emma Grede build billion-dollar brands
How to stop overthinking and start making real progress
What actually matters when building a successful career in today’s world
The truth about manifestation (and what works instead)
How to develop resilience through failure, not avoid it
What young professionals should focus on in the age of AI
Why your relationship with money can determine your future

Key Timestamps
0:00 Introduction to SHE MD
02:08 Meet Emma Grede
02:31 Career, Motherhood and Reinvention
04:08 Growing Up Without Traditional Path
06:28 Finding Confidence at a Young Age
08:19 Confidence Comes From Taking Action
10:43 Manifestation vs Putting in Real Work
12:26 Thinking in Long-Term 10 Year Goals
13:19 Taking Ownership of Your Success
14:44 Managing Emotions and Fear in Business
20:42 The Journey to Building Good American
22:29 Spotting Opportunities Others Don’t See
23:37 When Selling Out Becomes a Problem
25:18 Fixing Mistakes and Listening Customers
26:43 How AI Is Changing Work Today
28:20 Skills That Matter More Than Ever
30:55 Why Women Need Better Money Mindset
42:47 The Failure That Changed Everything
49:25 What’s Next for Emma Grede

Key Takeaways
Success comes from repetition, failure, and learning. Not perfection!
Most fear is self-created and doesn’t reflect reality
Ambition without action leads nowhere. Execution is everything!
Curiosity and adaptability are more valuable than expertise today
Building a strong reputation creates opportunities money can’t buy
Community and connection are powerful drivers of business success
The biggest breakthroughs happen when you get out of your own way

Guest Bio
Emma Grede is an entrepreneur, investor, and business leader known for building and scaling globally recognized brands across fashion and consumer goods. Raised in East London and largely self-made, she began working at a young age and built her career from the ground up, eventually launching multiple successful companies and achieving several exits before the age of 31. She is the co-founder and CEO of Good American and a founding partner of SKIMS, with a track record rooted in understanding customers, building community, and executing at a high level. A mother of four, Emma is known for her candid perspective on ambition, leadership, and modern work, and continues to champion a practical, action-driven approach to success.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.