The Trent Shelton Podcast

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Hey Rehabbers. What if the biggest thing holding you back is what you expect from yourself? In this episode, I break down how raising your expectations can break down the barriers that have been running your life. You'll walk away ready to stop settling, push past your own limits, and go after what you actually want. This one's meant to make you think bigger.

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Shopify: Start your $1/month trial at Shopify.com/trent

Download the Whatnot app today and get free shipping on your first order. Just search Whatnot in the app store and start scoring amazing deals.

Hey Rehabbers. If you're in a season right now that's taking a toll on your life, this one's for you. I break down 5 things you can do to ease the load you're carrying. Get ready for a real, honest conversation that's going to shift your energy. Press play, and if it hits you the way I think it will, share it with someone who needs it.

Tag me @TrentShelton and @TrentSheltonPodcast.

Shopify: Start your $1/month trial at Shopify.com/trent 

Download the Whatnot app today and get free shipping on your first order. Just search Whatnot in the app store and start scoring amazing deals.

Hey Rehabbers, today's episode is all about starting over. If you're stuck holding onto something you know you need to let go of, this one's for you. Trent walks you through the exact process that's helped him move on from painful chapters in his own life, the mindset shifts, the honesty, and the decision it takes to finally close a door for good. This isn't about pretending the past didn't happen. It's about choosing to not let it write your future. Press play and let this one speak to your heart. It all starts with you.

It's time to get real. In this episode, Trent breaks down five types of people you could have in your life right now that are hurting you more than you realize. Some of them you'd never expect. This one's a mirror moment, so get ready to look at your circle and ask the hard questions.

Share this episode and tag @trentsheltonpodcast on Instagram. Let's get it.

Shopify: Start your $1/month trial at Shopify.com/trent 

Download the Whatnot app today and get free shipping on your first order. Just search Whatnot in the app store and start scoring amazing deals.

Hey Rehabbers.

Today I'm giving you something special. A mashup of two of my all-time favorite episodes, hand-picked because the message still hits just as hard today as it did the first time around.

If you've heard them before, consider this your reminder. If this is your first time, you're in for something good.

And make sure you stay until the end. The Q&A session alone is worth it.