The Trent Shelton Podcast

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Hey Rehabbers. Some of y'all are carrying weight that was never meant for you to carry alone. You're stressed, you're doubting, you're wondering if it's all gonna work out. I need you to hear me on this one. God got you. He had you before this storm and He's got you through it. In this episode I'm reminding you who's really in control and why you can let go of the grip you've been holding onto. This one might be exactly what you needed today.

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Download the Whatnot app today and get free shipping on your first order. Just search Whatnot in the app store and start scoring amazing deals.

Sign up for my FREE community and take my free self worth challenge: https://www.skool.com/selfworthchallenge/about?ref=59b368c77a8740a081a6f0ea22f030f3

Hey Rehabbers. You are not stuck because of your circumstances. You're stuck because of the limits you keep placing on your own life. The doubt. The fear. The stories you keep telling yourself about what you can't do. In this episode I break down how to stop shrinking, stop settling, and start living like you actually believe in what you're capable of. It's time to stop limiting your life and start living it.

Shopify: Start your $1/month trial at Shopify.com/trent

Download the Whatnot app today and get free shipping on your first order. Just search Whatnot in the app store and start scoring amazing deals.

Hey Rehabbers.

Most people never reach their full potential because they're being controlled. Controlled by distractions. Controlled by bad habits. Controlled by emotions they never learned to manage.

In this episode I break down the real, raw steps you need to take control of your mind, discipline your habits, and build a life you're actually proud of.

Just the truth that will change how you live. Hit play and let's get to work.

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Download the Whatnot app today and get free shipping on your first order. Just search Whatnot in the app store and start scoring amazing deals.

Hey Rehabbers.

This week I sat down with former NFL safety Nick Ferguson for one of the most honest conversations I've had on this podcast. We went deep on something that doesn't get talked about enough in the world of sports, mental health. The pressure to perform. The mask athletes wear. The moment the game ends and nobody is there to tell you what comes next.

Nick opened up about the real battles he faced after football. The identity loss. The silence that hits when the crowd is gone. The work it took to rebuild not just his career but his mind, his peace, and his sense of self. This conversation is for every athlete who has ever felt like they had to be strong when they were breaking inside.

But honestly, it's for every Rehabber who has ever had to keep going through something nobody else could see. Mental health is not a weakness. Owning your healing is one of the most powerful things you can do.

Let's go!

Shopify: Start your $1/month trial at Shopify.com/trent

Download the Whatnot app today and get free shipping on your first order. Just search Whatnot in the app store and start scoring amazing deals.

My friend, today I'm talking about one of the toughest battles we all face, winning against our own feelings. Too many people let emotions control their lives, keeping them stuck, distracted, or doubting themselves.

In this episode, I break down why intention beats motivation, how to stop letting feelings run your life, and the steps to finally take your power back. If you're ready to grow, heal, and win, this one's for you.