This week we learn about the incredible power of body doubling! Whether you’re an ADHDer like me, or not, body doubling can supercharge your time management and follow through in getting any task done.Body doubling is about having someone alongside you for motivation and accountability when you’re doing a job. You might know the right thing to do, have the necessary skills and mastery to do it… but for some reason are unable to just get it done on your own… you’re not alone!Heaps of people tell me that they use this podcast as their body double. they pop it on while they declutter, organise, tidy, clean etc and because they’re familiar with me and my voice it acts as a body double. That makes my heart sing – I’m always happy to be your body double 💪🏼If you’re interested in booking a virtual session with me, I’d love to work with you! Check out our virtual session types here and submit an intake form if you’re keen: https://www.theartofdecluttering.com.au/decluttering-services/virtual-sessions/Join our community Leave a Google ReviewFollow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio. Hosted on Acast. See acast.com/privacy for more information.
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17:02
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17:02
Stocking Stuffers
Are you stuck on some non disposable, non single use stocking stuffers or small gifts? Thanks to our listeners who helped me with this episode with their great ideas!Don't be caught up with Black Friday sales, cheap plastic stocking stuffers or items that will end up in landfill after one use. Think creatively, intentionally, personally and environmentally instead!!Join the 12 days of Christmas declutter challenge and discover how simple, thoughtful choices can make your Christmas joyful, intentional, and clutter-free.Listen Next...12 Days of Christmas InvitationJoin our community Leave a Google ReviewFollow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio. Hosted on Acast. See acast.com/privacy for more information.
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17:42
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17:42
Biting Off Too Much
Ever started a decluttering project with great intentions, only to end up overwhelmed, exhausted, and surrounded by more mess than when you began?In this episode, Amy explores why we often bite off more than we can chew when decluttering — and how to avoid it. She shares practical strategies for breaking projects into manageable chunks, staying motivated, and creating lasting success without burnout.If you’ve ever felt defeated halfway through a clean-up, this episode will help you find your rhythm and rediscover the joy in decluttering.Listen Next...Broad vs NarrowJoin our community Leave a Google ReviewFollow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio. Hosted on Acast. See acast.com/privacy for more information.
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13:34
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13:34
Object Classification
Have you ever wondered how two people can look at the exact same object and see something completely different? In this episode, we’re exploring object classification — the unconscious way our brains decide what something is and what should happen to it, basically... why we see the same things so differently.Take, for example, a glass left on the kitchen bench. Is it a dirty cup that needs to go in the dishwasher, or a glass someone left there to remind them to stay hydrated? The way we classify that glass can vary wildly between people — and often causes tension in households.Unpack how internal classification systems shape our daily routines, from 'half-worn clothes' to kids’ ongoing play setups, and why these small differences can lead to big misunderstandings. Amy shares real-life examples and practical hacks — like colour-coded cups, designated zones for in-between clothes, and clearer family communication — to reduce confusion and frustration.Ultimately, understanding object classification helps us see that what looks like clutter or laziness might actually be logic — just not our kind of logic.Listen Next...Object PermanenceJoin our community Leave a Google ReviewFollow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio. Hosted on Acast. See acast.com/privacy for more information.
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16:41
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16:41
Reducing Volume
When you look around a space and feel like the clutter is EVERYWHERE reducing the volume is a great hack to reduce overwhelm so you can tackle your clutter in an intentional and ordered manner. Use like with like boxes, or intentional doom boxes to reduce the volume (amount of space the clutter takes up or is spread over). Tackling clutter once you know what you're actually dealing with is so much easier than looking at spread out clutter and trying to figure out where to start. These tips work well for kids and teenagers too! Listen Next...Doom BoxesJoin our community Leave a Google ReviewFollow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio. Hosted on Acast. See acast.com/privacy for more information.
Amy Revell is a Declutter Coach and Professional Organiser and wants you to experience freedom from clutter in your head, heart and home! Hosted on Acast. See acast.com/privacy for more information.
New Zealand