The Art of Speaking Up

If you've been working hard to build confidence at work – studying, preparing, accumulating wins — but still feel like something is missing, this episode is for you.

The real foundation of confidence isn't skills or accomplishments - it’s something much deeper.  In today’s episode, I’m explaining what this missing ingredient is, and why high achievers often struggle with it.

If this episode resonated with you, learn more about working with me below:

Private Coaching: https://jessguzikcoaching.com/coaching/ 

The Art of Speaking Up Academy: https://jessguzikcoaching.com/academy/

Want to sound more confident, credible, and authoritative when you speak at work?

In this episode, I’m breaking down a simple but powerful communication framework called the three-party triangle - a tool that will instantly elevate how you come across in meetings, presentations, and high-stakes conversations.

Most professionals focus only on the topic they’re speaking about. But if you want to build executive presence and be seen as a leader, you need to do more than just share information.

In this episode, you’ll learn:

How to communicate with more authority at work

How to position your ideas strategically

How to get recognition for your work (without feeling awkward or “braggy”)

How to speak with confidence in meetings and leadership settings

A simple framework to improve executive communication instantly

If you’ve ever felt overlooked, struggled to speak up, or wanted to sound more confident and impactful in your role – this will give you a clear, practical way to do it.

Download the free Bias to Action Worksheet (linked below) to start leading meetings more confidently:

https://jessguzikcoaching.com/biastoaction/

Getting talked over at work puts you in a lose-lose situation – stay quiet and lose your chance to speak, or talk back over them and risk looking difficult. 

In this episode, I'm teaching you a three-step approach that helps you take back the floor after someone interrupts you, without coming across as aggressive or confrontational.

You'll learn:

How to use persuasion techniques to take back the floor

The exact pivot phrase to use when redirecting the conversation back to your topic

How to re-engage the room emotionally so your return to the floor feels seamless (& not awkward)

The one question to ask yourself before any meeting where you'll be presenting or giving an update

Free resource: Grab my free PDF — Five Phrases to Help You Sound Like a Leader:

https://jessguzikcoaching.com/phrases/

Rambling when you speak can feel frustrating. You start talking, you lose your train of thought, and suddenly you’re going in circles.

In this episode, I’m going to show you exactly how to stop rambling and start articulating your thoughts clearly using a simple structure I call the sandwich method.

This is one of the easiest ways to sound more confident, more organized, and more polished when you speak – especially in meetings, presentations, or high-stakes conversations at work.

Inside this video, you’ll learn:

How to use the sandwich method for clear, structured communication

How to organize your thoughts quickly so you sound confident

A simple trick to make your ideas sound more compelling and polished

How to give clear, concise updates without over-explaining

If you’ve ever struggled with overexplaining or feeling like you’re not coming across clearly – this episode is for you.

And the best part is: you don’t need to be perfectly prepared. This method works in real time, even when you’re thinking on your feet.

 

 

Free resource:
I created a free worksheet: 5 Phrases That Will Help You Sound Like a Leader
Download it here → https://jessguzikcoaching.com/phrases/

Are you working hard but not getting the recognition you deserve? Do you feel like you could be making a bigger impact?  If so - today’s episode is for you.  Today, I’m sharing an empowering framework to help you grow your impact and get recognized for the talents you bring as a leader. 

 

Enrollment for The Art of Speaking Up Academy is open through Monday April 13th, apply here: https://jessguzikcoaching.com/academy/

 

Have questions?  Feel free to shoot me a note at [email protected]