The Francesca Psychology Podcast

Robert Greene is one of the most influential authors of our time, known for his bestselling books - The 48 Laws of Power, The art of seduction, and The Laws of Human Nature.

00:00 Intro
01:43 Book banned in prisons
03:10 What is power?
05:20 Signs someone is powerful
07:45 The 2 most important laws of power
10:30 How to become irreplaceable
13:00 Why are people more timid in 2026?
16:00 The source of your power
16:55 How to find your uniqueness and source of power
22:30 How Francesca found her passion
24:07 How Robert found his calling
28:30 Does power look differently for men vs women?
33:44 Power archetype
36:55 Manipulation techniques
43:00 We are all narcissists
45:12 What is seduction?
47:38 Seduction in politics
49:30 Archetypes of seduction
54:35 How to become seductive
59:40 Anti-seductive qualities
01:04:00 Gifts and being generous
01:05:45 Charisma vs seduction
01:09:40 How childhood affects your love life
01:14:10 Don't take anything personally in seduction
01:15:12 Modern day seduction
01:20:10 Being authentic
01:24:35 How to see through people's masks
01:29:20 Best advice for people in their 20s vs 30s

Jonny Thomson is a British philosopher, author, and educator known for making philosophy practical and accessible. He is the founder of Mini Philosophy, a popular platform that breaks down complex philosophical ideas into clear, relatable insights for everyday life.
Check him out: https://miniphilosophy.substack.com/

00:00 Intro
02:20 What inspired you to study philosophy
05:20 How philosophy shows up in our daily lives
08:50 Philosophical issues in the modern world1
3:05 What is power?
15:20 How to change someone's mind
22:17 4 rules of a good debate
34:20 The dizziness of freedom
41:22 How to have transformational conversations
47:55 How to spot intelligent people
53:16 How someone can manipulate you
56:30 The dead cat theory
58:55 How to make hard choices
01:06:45 The serious man
01:13:05 The Fig Tree Theory
01:16:55 The 3 pillars of happiness
01:19:55 The hedonic treadmill
01:2315 How to increase your happiness baseline
01:16:55 The 3 pillars of happiness
01:2315 How to increase your happiness baseline
01:25:48 Gratitude Exercise
01:26:53 How to cultivate creativity

Tim Fletcher is a researcher and counselor with over 30 years of experience, specialising in the field of Addiction and Complex Trauma recovery. I’m launching a course on FINDING LOVE that explains how to heal unhealthy patterns and find a healthy relationship. Join waitlist here - https://tr.ee/bIUJlW-oyZ1:1 Life Coaching - https://tr.ee/7S2Xi6rtodFREE QUIZ: The 5 Patterns Blocking Healthy Love - https://tr.ee/ZVRec4up_VFREE CBT eBook - https://tr.ee/eziT_m9aymNew Book Waitlist - https://tr.ee/9EWZAp0OZm
00:00 Intro02:08 What Is Complex Trauma?08:33 Dissociating As A Trauma Response12:09 Can You See Trauma in Someone's Eyes?17:00 Family Roles Created by Trauma26:15 Why Trauma Creates Deep Shame32:00 Low self worth vs shame34:20 Why Trauma Makes You Feel Like a Burden41:19 Rebuilding Your Identity After Trauma50:10 How Trauma Affects Relationships53:30 How Wound Of Abandonment Ruins Relationships55:05 How To Heal Wound Of Abandonment58:55 Why Trauma Makes You Feel Like You Don’t Belong01:01:39 Feeling Like An Outcast Like A Kid01:05:15 How To Recover From Bullying01:06:46 Trauma & Intimacy01:13:37 Healing Your Intimate Life After Trauma01:20:35 How to Let Go of a Relationship01:24:22 What Is Maladaptive Daydreaming?01:27:25 Scenarios Before Bed01:31:38 The Foundation of Trauma Healing01:37:49 Signs You’re Healing From Trauma

Andrew Bustamante is a former CIA officer, founder of EverydaySpy.com and the author of his new book Shadow Cell.
Find your Spy Superpower: https://yt.everydayspy.com/47eDPPn
Read Andrew’s CIA book ‘Shadow Cell’: https://geni.us/ShadowCellBook
Follow Andy on YouTube: https://youtube.com/@Andrew-Bustamante
Explore Spy School: https://everydayspy.com/
Support Andy's sponsor Axolt Brain: https://axoltbrain.com/andy
Listen to the podcast: https://youtube.com/@EverydaySpyPodcast

00:00 - Intro03:00 - Andy's CIA Book 06:00 - How Andy And His Wife Met10:20 - Dating Someone Outside The CIA14:50 How CIA Recruits People21:20 Andy's Secret Mission25:30 Using A Terrorist Tactic32:18 Going Undercover36:00 The Moral Flexibility Needed In CIA40:40 How He Almost Fell Into A "Honey Trap"45:50 How Honey Trappers Charm Their Targets51:00 CIA Seduction Techniques56:33 Elicitation Exercise01:04:05 How To Read People01:06:29 How To Spot Lies01:09:05 CIA Interrogations01:15:00 Interrogation Techniques01:19:40 Techniques To Reduce Stress 01:31:53 CIA Survival Techniques01:44:45 How To Build Rapport

Dr Shadé is a behavioural researcher, and award-winning peak performance educator. And her new book Big Trust is coming out the 22nd Jan. 
https://www.shadezahrai.com/

00:00 Intro
02:09 Her New Book
04:21 How To Master You Mindset
09:18 The Key To Behavioural Change
11:11 How To Further Your Career
13:10 Tricks To Start Speaking With More Confidence
16:35 The Humanness Courage Matrix1
9:47 How To Manage Change
29:40 How To Increase Your Magnetism - 2 Types Of Charisma
35:40 How To Be A Charismatic Presenter
40:00 How To Impress An Interviewer
49:00 The Question About Strengths & Weaknesses
58:00 How To Respond To Someone Being Condescending
01:03:20 How To Say No To Your Boss
01:06:20 How To Increase Your Credibility At Work
01:15:00 How To Be More Likeable At Work
01:18:50 How To Respond When Someone Takes Credit For Your Work