The Nurtured Village Podcast

Join your hosts Kaitlyn Bywater and Emma Gray as they chat with Liana Quinlivan. Liana is a single mum of 3.5 year old Hazel, a loss mum after having to Terminate For Medical Reasons (TFMR) during her 1st pregnancy with a baby they named Audrey dot and a midwife. Liana worked as a bereavement midwife for 9 years and she shares all of this with us. Pack the tissues and if you don't feel up to topics such as loss and grief, you may want to leave this episode for another time.

There is so much help out there if you need it and/or feel triggered by this episode
Lifeline - 13 11 10
PANDA - PANDA National Helpline (Monday to Saturday) 1300 726 306 
Red Nose - 1300 308 307 https://rednosegriefandloss.org.au/
Pink Elephants - miscarriage and early pregnancy loss https://www.pinkelephants.org.au/

Emma - www.instagram.com/emmagray_____
Kaitlyn - www.instagram.com/holding__mama
TNV Podcast - www.instagram.com/thenurturedvillagepodcast 

www.thenurturedvillage.org

At 32 and around 6 weeks ago our podcast co-host bestie Kaitlyn Bywater was diagnosed with Autism and ADHD. In this episode Kaitlyn shares her journey to diagnosis with us and how she is feeling about the diagnosis now! 

As always, we would love to hear what you think about the episode. 
Get in touch, drop us a DM and be sure to check out Spewy!

Episode sponsored by Spewy - code Village15 for 15% off code valid until 11th October 2022.  https://spewy.com.au 

Spewy instagram - https://www.instagram.com/spewyau/?hl=en 

Referenced 
Mia Freedman episode - https://podcasts.apple.com/nz/podcast/what-happened-when-mia-freedman-was-diagnosed-with/id995159486?i=1000579852172

Join your hosts Emma Gray and Kaitlyn Bywater for a chat with Llani Hill. After suffering most of her life from mental health disorders Llani is using her lived experience to create programs and events that empower women with information and access to resources in her business ‘the intentional weekend’. 

Llani discusses
- birth trauma
- depression and mental health 
- suicidal ideation
- motherhood
- identity 
- expectations 

Find Llani here 
https://theintentionalweekend.com/
https://www.instagram.com/theintentionalweekend/?hl=en

Find support here 
PANDA - https://panda.org.au/
Lifeline - 13 11 10
ABTA - https://www.birthtrauma.org.au/

50% of mothers suffer with chronic exhaustion
85% of mothers report feeling unsupported
90% of mothers report feeling lonely and isolated
As a society we’ve never been busier or needed to be more ‘on’ but we are living in western culture in a village-less society.
In this episode your hosts Emma Gray and Kaitlyn Bywater chat to Kate Harrison from Little Yarrow about what is postnatal depletion, how do we know what we are feeling is a normal part of motherhood or something that should be looked into, what are the common nutrient deficiencies correlating to mood disorders and much more. 

You can find Kate at 
www.littleyarrow.com
www.instagram.com/littleyarrow
Little Yarrow podcast

Join us this week for a new snack episode and a really important topic we think should be on the agenda for every antenatal appointment; matrescence. 

We talk about what matrescence is, what it looks like for women and how we have experienced and navigated the transition to motherhood. 

Alexandra Sacks Ted talk - https://www.ted.com/talks/alexandra_sacks_a_new_way_to_think_about_the_transition_to_motherhood?language=en 

Hosts:
Emma Gray - www.instagram.com/emmagray_____
Kaitlyn Bywater - www.instagram.com/holding__mama
Podcast - www.instagram.com/thenurturedvillagepodcast
www.thenurturedvillage.org 

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