The Overexamined Life

What if getting lost, wandering aimlessly and being completely bloody confused by life should actually be our goal? Thoughts from one of the most seminal travel authors of all time, Tom Lutz.

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Doing nothing used to be normal. Now it's an extremely weird radical act. A solo episode on the lost art of staring into space.

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WATCH THE PODCAST on Youtube
Follow Jonah Primo on Instagram or Letterboxd visit his Website
Jonah writes on Substack
You can contact The Overexamined Life at team@jonahprimo.com
Hosted on Acast. See acast.com/privacy for more information.

Can you fall in love with another person, or only with the picture of them you carry around in your head? This week, a Buddhist nun who walked away from a PhD, a career, and most of the things you and I would call fun tells me you can't. Jayasara lives celibate in a forest hermitage, wakes at 3am, and chops a lot of wood. We talk about booze, lust, gossip, whether a monk's life costs you the best nights of your life, and why the fireworks you set off on a mountain in Japan are now, according to her, just a blip on the screen of consciousness.

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Jonah writes on Substack
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My guest today thinks nature might be one of our greatest teachers. Forty years ago, Mark Coleman was a punk rocker and self-described anarchist in London, until he found Buddhism and began looking inward.
Today, he’s a renowned meditation teacher who takes mindfulness out of the temple and into the woods, believing nature can transform how we experience ourselves and the world.
We get into nature, self-care, ADHD, and the ethical dilemmas of taking the natural world seriously.

Sick of being ruled by your emotions?
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Want to learn how to meditate? Get 30 days of the Waking Up App FREE: wakingup.com/primo

WATCH THE PODCAST on Youtube
Follow Jonah Primo on Instagram or Letterboxd visit his Website
Jonah writes on Substack
You can contact The Overexamined Life at team@jonahprimo.com
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Joan Tolifson spent the sixties drinking herself into blackouts before becoming one of the most unflinching voices on addiction, shame, and what actually gets you free of them — a path built not on willpower, but on attention.

Sick of being ruled by your emotions?
Join our Patreon for AD-FREE listening, Free Gratitude Club, bonus episodes, and mindfulness exercises that are actually fun: patreon.com/TOLclub

Want to learn how to meditate? Get 30 days of the Waking Up App FREE: wakingup.com/primo

WATCH THE PODCAST on Youtube
Follow Jonah Primo on Instagram or Letterboxd visit his Website
Jonah writes on Substack
You can contact The Overexamined Life at team@jonahprimo.com
Hosted on Acast. See acast.com/privacy for more information.