Declutter Your Chaos - Mindful Minimalism

You are going to LOVE this episode.  Time management expert Anna D. Kornick is here, and what she shares in this episode  is time management gold. She talks all about how to prioritize what's important and how to make sure those things actually get done!  In this episode, Anna mentions the quiz that answers this question:  What's holding you back from spending time on what matters most?  Take the Quiz
Follow Anna on Instagram by cicking here
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Let's connect:
📸 Instagram: @amber.cammidge
🛑 Disclaimer:
I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider for more helpful tips and updates.
Sponsored Content Disclosure: Some episodes include references to products I genuinely use and love. When I partner with a brand, I may receive compensation for sharing it here. I only talk about products I've personally chosen to bring into my own home and life, and I never recommend anything I wouldn't use myself.

Join Amber's Inner Circle Membership Here:   Inner Circle
Hey Friends,
What if your wardrobe could make it easier to become the person you're already trying to be?
In this final episode of the Summer Wardrobe Series, we're decluttering together, but with a different approach. Instead of focusing on what to get rid of, you'll learn how to use your wardrobe to support the life you're building. Through a simple breathing exercise and practical decluttering session, you'll identify the clothes that reflect who you are today, make space for who you're becoming, and leave your closet feeling lighter, more intentional, and easier to navigate.
Grab a donation bag, meet me in your closet, and let's do it together.
This is Part 3 of a three-part summer wardrobe series. Next, we'll cover how to let go so you can have energy for what's important.
Let's connect:
📸 Instagram: @amber.cammidge
🛑 Disclaimer:
I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider for more helpful tips and updates.
Sponsored Content Disclosure: Some episodes include references to products I genuinely use and love. When I partner with a brand, I may receive compensation for sharing it here. I only talk about products I've personally chosen to bring into my own home and life, and I never recommend anything I wouldn't use myself.

Join Amber's Inner Circle Membership Here:  Inner Circle
Hey Friends,
What if you decluttered based on who you wanted to be instead of who you were leaving behind?  In today's episode we do just that.  Listen to today's episode if you are looking for some guidance toward letting go items in your wardrobe, or if you just want a refreshing place to begin.
This is Part 2 of a three-part summer wardrobe series. Next, we'll cover how to let go so you can have energy for what's important.
Let's connect:
📸 Instagram: @amber.cammidge
🛑 Disclaimer:
I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider for more helpful tips and updates.
Sponsored Content Disclosure: Some episodes include references to products I genuinely use and love. When I partner with a brand, I may receive compensation for sharing it here. I only talk about products I've personally chosen to bring into my own home and life, and I never recommend anything I wouldn't use myself.

Join Amber's Inner Circle Membership Here:  Inner Circle
Hey Friends!
Ready for a wardrobe reset?
In this episode, I'm sharing exactly how I organize my own small closet and dresser—from drawer categories to closet bins to hanging clothes. My system isn't about perfection; it's about creating simple categories that make getting dressed easier and your wardrobe easier to maintain.
This is Part 1 of a three-part summer wardrobe series. Next, we'll cover how to create categories that work for your wardrobe, followed by how to decide what to let go of.
Let's connect:
📸 Instagram: @amber.cammidge
🛑 Disclaimer:
I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider for more helpful tips and updates.
Sponsored Content Disclosure: Some episodes include references to products I genuinely use and love. When I partner with a brand, I may receive compensation for sharing it here. I only talk about products I've personally chosen to bring into my own home and life, and I never recommend anything I wouldn't use myself.

Hey Friends,
In this episode, I sit down with Celina Caovan, a holistic physical therapist. In this casual conversation, Celina and I explore inner work, boundaries, and how the body can serve as a powerful guide back to self-reconnection.
We discuss the ways our physical symptoms, habits, and patterns can offer valuable insight into what is happening beneath the surface, and how learning to listen to our bodies can help us make more aligned decisions in our homes, relationships, and daily lives. Celina shares her perspective on nervous system regulation, self-awareness, and the importance of honoring our own needs rather than continually abandoning ourselves to meet the expectations of others.
If you've ever felt disconnected from yourself, overwhelmed by life's demands, or curious about the connection between physical well-being and personal growth, this conversation offers a gentle invitation to slow down, tune in, and come home to yourself.
Cellina's website with all the resources discussed here is: https://www.consciouscarehealth.com/
 
 
➡️ If you would like more information about my guided decluttering program email me at amber@declutteryourchaos.com or click HERE.
➡️  Download my free decluttering planner here: https://declutteryourchaos.com/decluttering-planner
Let's connect:
📸 Instagram: @amber.cammidge
🛑 Disclaimer:
I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider for more helpful tips and updates.
Sponsored Content Disclosure: Some episodes include references to products I genuinely use and love. When I partner with a brand, I may receive compensation for sharing it here. I only talk about products I've personally chosen to bring into my own home and life, and I never recommend anything I wouldn't use myself.