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Unlearn with Bianca

Bianca Smeekes

Education Health & Wellness

Latest episode

74 episodes

74. From Surviving to Self-Trust & Safety with Tawna Woods
24/02/2026 | 1h 12 mins.
Trauma informed Sensual Embodiment, Kundalini and Breathwork Facilitator Tawna Woods shares her story from serious health challenges to reclaiming her body, her confidence, and safety within.

Enjoy!

Buy Me A Coffee (Support This Podcast)
buymeacoffee.com/unlearnwithbianca

Contact Bianca
[email protected]
www.neurospark.co.nz

Contact Tawna

https://wanakabody.co.nz/
@tawnawoods__

Support the show
73. Neuroplasticity 101 - How Your Brain Changes (And Why It Feels Hard)
18/02/2026 | 27 mins.
Hi everyone

Welcome back to another episode. Today I'm talking about Neuroplasticity (the brains ability to change based on how it is used) in more detail. What is requires, and how It works.

Enjoy

Buy Me A Coffee (Support This Podcast)
buymeacoffee.com/unlearnwithbianca

Contact
[email protected]
www.neurospark.co.nz

Support the show
72. Single In My 30's... Here's My *Honest* Take
06/02/2026 | 32 mins.
Hi everyone,

On today's episode I am sharing more for those that find themselves in a single season. How to own it use the time wisely and get clarity for the future!

I hope you enjoy!

Contact me/Work with me
https://www.neurospark.co.nz/application
[email protected]

Bianca

Support the show
71. Proof You’re Further Along Than You Think (Chronic Illness Recovery Pep Talk!)
25/01/2026 | 26 mins.
Hi everyone
Today I am sharing some common signs that you are taking steps forward in your healing and recovery journey - even signs you may have missed.

Read client stories here-
https://www.neurospark.co.nz/testimonials

Contact me/Work with me
https://www.neurospark.co.nz/application
[email protected]

Support the show
70. The Other Side Speaks: Messages You Need to Hear - with Psychic Medium Jacqueline Mitchell
10/01/2026 | 1h 48 mins.
Have you ever wondered what your loved ones might be trying to tell you? Or what messages exist just beyond our reach? In this episode, Jacqueline Mitchell is answering the questions we rarely get to ask.

This is SUCH a powerful episode, where we talk about grief, our life path, relationships, health and I even get some messages come through directly from my loved one in spirit.
Stay curious and enjoy!

Contact Bianca
[email protected]
www.neurospark.co.nz
IG - neuro.spark

Follow Jacqueline Mitchell
https://www.facebook.com/groups/106314899406855
https://jacquelinemitchellconsulting.setmore.com/

Support the show

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About Unlearn with Bianca

Welcome to Unlearn with Bianca. A weekly podcast hosted by me, Bianca Smeekes - a mind-body practitioner, speaker, and coach. Join me as we explore everything self-healing, health, personal growth, mind body connection, relationships and more. Each episode aims to empower, inspire, educate and challenge you, so you deepen the connection you have with yourself. On Unlearn with Bianca you'll find a mix of solo chats filled with valuable tips and tools, along with interviews featuring experts from different field.Thanks for being here, and let's grow together.B xIG- neuro.sparkwork with me: www.neurospark.co.nz / mindflexwellbeing.comcontact: [email protected]

Podcast website

Education Health & Wellness Mental Health Self-Improvement