AP 729: In a Funk? Here’s How I’m Supporting Myself Through Mine and How You Can, Too
I recently found myself in a funk, overwhelmed by the hustle of life post my (mostly solo) trip to England. This reality check led me to explore personal growth strategies to find balance and happiness. Embracing self-compassion, I realized that self-care isn’t a luxury but a necessity, especially for busy moms like me.
Reflecting on my journey, I discovered the importance of focusing on self-improvement and cultivating practical daily habits. Understanding how to stop being a perfectionist has given me the freedom to embrace imperfections and enrich my life. This approach can guide anyone seeking personal growth towards a more fulfilling existence.
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Why Fun Isn’t Frivolous: Reclaim Joy Amid Busyness || H&K with Catherine Price
In this personal growth podcast episode, host Monica Packer and author Catherine Price dive deep into how to be happier through the science and practice of true fun. They explore what gets in the way of joy, like perfectionism, guilt, and endless responsibilities and share small, practical steps to rediscover your spark. Whether you’re seeking personal development, curious about daily habits that actually improve your life, or searching for the best podcasts for self improvement, this conversation will leave you inspired to bring more playfulness and self-compassion into your days. Perfect for moms craving self care for mothers and anyone learning how to stop being a perfectionist, this self help podcast reminds you that personal growth and development don’t have to be serious, they can start with a little fun.
Listen to the full episode here: https://www.aboutprogress.com/blog/you-need-to-have-more-fun
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AP 728: Let’s Validate Why it Feels “Easier” to Not Take Time for Yourself || Growth Spurt
In this episode I'm exploring why self-care for mothers often feels like an impossible task. It's not a lack of self-compassion or personal development that's to blame, but the invisible labor—those daily habits and tasks that women silently shoulder.
This understanding is crucial for self-improvement; it helps us identify how to stop being a perfectionist trying to manage everything perfectly. To truly embrace self care, and to feel happy in our lives, we need to share these responsibilities, allowing us the space for growth and fulfillment.
Past episodes to support: https://www.aboutprogress.com/blog/how-to-have-more-fairness-in-housework-why-doing-so-dramatically-improves-your-relationships; https://www.aboutprogress.com/blog/what-to-do-when-things-need-to-change-in-your-marriage
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AP 727: “Am I OK financially?” 5 Steps to Feel More Secure in Uncertain Times + Be More Recession-Proof || with Elizabeth Pennington from Fearless Finance
Does talking about money make you a little bit sweaty? Navigating the choppy waters of financial uncertainty can feel overwhelming, but my conversation with Elizabeth Pennington from Fearless Finance provided invaluable, clear-sighted guidance. In our conversation she laid out five crucial steps to ensure financial stability, emphasizing the importance of a stable cash flow and the necessity of building both a rainy day fund and a full emergency fund.
Whether you're anxious about a potential recession or just seeking better money management practices, Elizabeth’s insights provide a roadmap towards financial security and peace of mind. I'm so grateful for her guidance and encourage everyone to consider these powerful strategies in their own financial planning journey.
Use code ‘PROGRESS” for $50 off your first session at https://fearlessfinance.com/
More for Moms Conference, use code “LISTENER” for $20 off: https://www.aboutprogress.com/moreformoms
Past Episode to support: https://www.aboutprogress.com/blog/how-i-ve-saved-major-money-thousands-on-groceries-the-last-18-months-how-you-can-too
Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday!
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This episode is brought to you by goPure Beauty, get 25% off @goPure with code PROGRESS at https://www.goPurebeauty.com/PROGRESS #goPurepod
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How to Discover and Nurture Your Gifts Without Guilt || H&K with Carol Lynn Pearson
Author and poet Carol Lynn Pearson shares gentle, soul-stirring wisdom on discovering your divine gifts, even in the busiest seasons of motherhood. Learn why creating space for yourself isn’t selfish—it’s sacred—and how your gifts are meant to flow through you, not from perfection.
Listen to the full episode here: https://www.aboutprogress.com/blog/evolve-alongside-your-gifts
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Learn more about your ad choices. Visit megaphone.fm/adchoices
All the self-help extremes out there seem designed for perfect robots. But what if progress doesn’t require perfection? Welcome to your gentle self-development hub: About Progress, a podcast and community devoted to progress made practical. Join host and coach, Monica Packer, and her special guests to get the hug AND kick in the pants you need to do something and grow in ways that stick.
New Zealand