34 episodes
- Summer is coming, and so is the dreaded swim suit try on.
I do not have the body I had in my 20’s that looked fab in a bikini even though I didn’t appreciate it, and to be honest, I don’t feel that comfy in my skin at the moment anyway (thanks Peri Meno!).
So I started to look at swim wear that actually covered by ass so I could go to the beach with my kids and not worry about my togs becoming a g-banger or my tit popping out - Which it did. Both things.
Learn more about your ad choices. Visit megaphone.fm/adchoices INTERVIEW: Sexologist Morgan Penn on Off Campus, Book Tok & how Pop Culture influences our sex lives
18/06/2026 | 38 mins.We are back with one of our absolute favourite people on the planet, somatic sexologist Morgan Penn. In this episode, Sharyn and Morgan unpack how BookTok, reality TV, and celebrity culture are completely reshaping female pleasure and sex positivity. From the intense yearning in Off Campus to why the "spark" is actually a dangerous narrative, we are diving deep into the shift from performative validation back to messy, honest, real-life connection.
Learn more about your ad choices. Visit megaphone.fm/adchoices- We are diving into the chaos of celebrity morning routines today as Sharyn attempts Hailey Bieber’s olive oil and lemon shot—with messy results. We also wrap the phenomenal new celebrity cast for The Traitors UK, reveal why Taylor and Travis are keeping their wedding venue a total secret, and discuss the heartbreaking reality of TV residuals for stars like Jodie Sweetin. Plus, we break down the latest intense court rulings for the Secret Lives of Mormon Wives cast.
Learn more about your ad choices. Visit megaphone.fm/adchoices "I built my career on jealousy" Rachel Stubington on Shrinking & Meeting Harrison Ford
28/04/2026 | 24 mins.One of Sharyn’s drunken DMs finally paid off! Today on A Little Bit Extra, we are joined by the hilarious Rachel Stubington (who plays the iconic Summer on Apple TV’s Shrinking).
Rachel spills the tea on what it’s actually like working alongside legends like Harrison Ford and Jason Segel, from not being able to watch How I Met Your Mother to the reality of being next to Meryl Streep at the SAG Awards.
We dive into how a childhood obsession with Annie fueled her acting career, her secret talent for Muppet impressions (Disney, call her!), plus Rachel reveals the new project she’s working on while we wait for the new season of Shrinking.
00:00 - The drunk DM that started it all
01:30 - What it’s like on the set of Shrinking
02:45 - Meeting Harrison Ford for the first time
04:10 - Working with Bill Lawrence & Brett Goldstein
05:45 - That Adderall scene with Harrison Ford
06:20 - Why Rachel’s career is built on "Jealousy"
07:45 - The Kermit & Mickey impressions you didn't know you needed
09:15 - Fangirling over Ariana Grande & Cynthia Erivo
11:20 - Life-size cutouts and "Hot Mom" energy
13:00 - SAG Awards Secrets: Peeing next to Meryl Streep
15:30 - Rachel’s new YA Rom-Com book
17:00 - Formula 1 and "Smut" book recommendations
20:00 - The JFK Jr. conspiracy theories
Follow Sharyn:
Instagram: @sharyncasey
Instagram: @alittlebitextra.podcast
TikTok: @alittlebitextrapodcast
YouTube: @ALittleBitExtraPodcast
Follow Rachel Stubington:
Instagram: @rachelstubington
Filmed and produced by rova, find more from your favourite podcasts at rova.nz
#Shrinking #AppleTV #RachelStubington #HarrisonFord #JasonSegel #ALittleBitExtra #SharynCasey #BehindTheScenes #CelebrityInterview
Learn more about your ad choices. Visit megaphone.fm/adchoices- MAFS Australia is back and it is already delivering the drama we love. We sit down with expert John Aiken to get his take on the new cast and why this season feels more confronting than ever.
John reveals the bizarre TikTok relationship trends he is seeing this year and why having a strict list of non-negotiables is a recipe for disaster. We also get the behind the scenes truth on those eight hour commitment ceremonies.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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About Better Me (Hopefully)
Better Me (Hopefully) is the go-to podcast for those tired of the unrealistic portrayals of wellness and self-improvement on social media.
Host Sharyn Casey brings a refreshing and candid perspective, offering real and relatable advice on living a healthier life without the pressure of fad diets and miracle workouts. Sharyn dives into the messy, the genuine, and the practical, cutting through the BS and embracing the joy and balance in everyday life.
Better Me (Hopefully) is about discovering what is good for us in the health world… and what’s just a waste of our time and money…
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