242 episodes
- You can choose the hard of building discipline, showing up every day, and becoming the person you want to be, or the hard of staying where you are and wondering why nothing changes.
Want to get lean, strong, and back in control of your body without second-guessing your nutrition?
Download my free What to Eat in a Week guide here: https://snezv.com/what-to-eat-in-a-week/
If you’re new here, my name is Snez V.
I help high performing women, executives, and business owners drop body fat, build lean muscle, and restore structure in their nutrition, training, and mindset.
As a former professional athlete, structure and discipline were my identity. But when that chapter ended, I experienced firsthand what happens when high performers lose their physical edge and internal structure.
I had to rebuild - not just my body, but my standards, habits, and systems.
That process became the foundation of the Eat Clean Get Lean method and the work we now do with high-achieving women around the world.
I believe discipline creates freedom and precision drives results. Real transformation happens when mindset, nutrition and training align.
My message to you: Make a move, take action because you are on decision away from a completely different life.
Instagram: / https://www.instagram.com/snezv/
TikTok: / https://www.tiktok.com/@snez.v
Facebook: / https://www.facebook.com/Snez10/
Linkedin: https://www.linkedin.com/in/snez-veljanovska-746190146
Website: http://www.snezv.com - You can’t build a different life with the same mindset.
Want to get lean, strong, and back in control of your body without second-guessing your nutrition?
Download my free What to Eat in a Week guide here: https://snezv.com/what-to-eat-in-a-week/
If you’re new here, my name is Snez V.
I help high performing women, executives, and business owners drop body fat, build lean muscle, and restore structure in their nutrition, training, and mindset.
As a former professional athlete, structure and discipline were my identity. But when that chapter ended, I experienced firsthand what happens when high performers lose their physical edge and internal structure.
I had to rebuild - not just my body, but my standards, habits, and systems.
That process became the foundation of the Eat Clean Get Lean method and the work we now do with high-achieving women around the world.
I believe discipline creates freedom and precision drives results. Real transformation happens when mindset, nutrition and training align.
My message to you: Make a move, take action because you are on decision away from a completely different life.
Instagram: / https://www.instagram.com/snezv/
TikTok: / https://www.tiktok.com/@snez.v
Facebook: / https://www.facebook.com/Snez10/
Linkedin: https://www.linkedin.com/in/snez-veljanovska-746190146
Website: http://www.snezv.com - If your goal is to “lose weight,” “get toned,” or “build muscle,” you don’t have a goal yet you have a direction.
Want to get lean, strong, and back in control of your body without second-guessing your nutrition?
Download my free What to Eat in a Week guide here: https://snezv.com/what-to-eat-in-a-week/
If you’re new here, my name is Snez V.
I help high performing women, executives, and business owners drop body fat, build lean muscle, and restore structure in their nutrition, training, and mindset.
As a former professional athlete, structure and discipline were my identity. But when that chapter ended, I experienced firsthand what happens when high performers lose their physical edge and internal structure.
I had to rebuild - not just my body, but my standards, habits, and systems.
That process became the foundation of the Eat Clean Get Lean method and the work we now do with high-achieving women around the world.
I believe discipline creates freedom and precision drives results. Real transformation happens when mindset, nutrition and training align.
My message to you: Make a move, take action because you are on decision away from a completely different life.
Instagram: / https://www.instagram.com/snezv/
TikTok: / https://www.tiktok.com/@snez.v
Facebook: / https://www.facebook.com/Snez10/
Linkedin: https://www.linkedin.com/in/snez-veljanovska-746190146
Website: http://www.snezv.com - What if the reason you’re not getting the results you want has less to do with what’s wrong with you and more to do with what you keep avoiding?
Want to get lean, strong, and back in control of your body without second-guessing your nutrition?
Download my free What to Eat in a Week guide here: https://snezv.com/what-to-eat-in-a-week/
If you’re new here, my name is Snez V.
I help high performing women, executives, and business owners drop body fat, build lean muscle, and restore structure in their nutrition, training, and mindset.
As a former professional athlete, structure and discipline were my identity. But when that chapter ended, I experienced firsthand what happens when high performers lose their physical edge and internal structure.
I had to rebuild - not just my body, but my standards, habits, and systems.
That process became the foundation of the Eat Clean Get Lean method and the work we now do with high-achieving women around the world.
I believe discipline creates freedom and precision drives results. Real transformation happens when mindset, nutrition and training align.
My message to you: Make a move, take action because you are on decision away from a completely different life.
Instagram: / https://www.instagram.com/snezv/
TikTok: / https://www.tiktok.com/@snez.v
Facebook: / https://www.facebook.com/Snez10/
Linkedin: https://www.linkedin.com/in/snez-veljanovska-746190146
Website: http://www.snezv.com - If you keep starting over with your nutrition, waiting for the “perfect” time, or believing you have to be 100% perfect to see results, this episode is for you.
In this episode, we go beyond calories, macros, and meal plans and talk about the mindset behind nutrition, consistency, discipline, and real transformation.
Want to get lean, strong, and back in control of your body without second-guessing your nutrition?
Download my free What to Eat in a Week guide here: https://snezv.com/what-to-eat-in-a-week/
If you’re new here, my name is Snez V.
I help high performing women, executives, and business owners drop body fat, build lean muscle, and restore structure in their nutrition, training, and mindset.
As a former professional athlete, structure and discipline were my identity. But when that chapter ended, I experienced firsthand what happens when high performers lose their physical edge and internal structure.
I had to rebuild - not just my body, but my standards, habits, and systems.
That process became the foundation of the Eat Clean Get Lean method and the work we now do with high-achieving women around the world.I believe discipline creates freedom and precision drives results. Real transformation happens when mindset, nutrition and training align.
My message to you: Make a move, take action because you are on decision away from a completely different life.
Instagram: / https://www.instagram.com/snezv/
TikTok: / https://www.tiktok.com/@snez.v
Facebook: / https://www.facebook.com/Snez10/
Linkedin: https://www.linkedin.com/in/snez-veljanovska-746190146
Website: http://www.snezv.com
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About More Than Muscle
This podcast is for high performers who know that real strength goes beyond aesthetics. Hosted by Snez V, a former pro athlete turned performance and mindset coach, each episode dives into the habits, mindset, and nutrition strategies that build strong bodies and even stronger leaders. If you're done with quick fixes and want to live with purpose, discipline, and power, you're in the right place.
Expect blunt truths, expert insights, and high-level conversations that challenge you to level up in and out of the gym.
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