Snez V Show

• From a Small Town - What I’ve Learned About Growth & Alignment

  Growing up in Canberra, a small town with small talk and small minds, I never realized how much my environment shaped my thinking. Moving to California forced me to level up—mentally, physically, and emotionally.In this video, I share the biggest lessons I’ve learned from breaking out of a small-town mindset:✅ How your environment impacts your growth✅ Why hiding your true character holds you back✅ The importance of alignment in creating mental stabilityIf you feel stuck, playing small, or afraid to step into who you really are, this is for you. Your next level requires you to break free from comfort, challenge the norms around you, and unapologetically own your path.Instagram:   / https://www.instagram.com/snezv/TikTok:   / https://www.tiktok.com/@snez.vFacebook:   / https://www.facebook.com/Snez10/Linkedin: https://www.linkedin.com/in/snez-veljanovska-746190146Website: http://www.snezv.com

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• The Truth About Coaching: What Makes a Coach (and Client) Successful

  What separates a great coach from the rest? And what makes a client truly coachable? In this episode, we break down the essential components of a top-tier coach—someone who gets real results, has the social proof to back it up, and carries the experience needed to guide others to success.But that’s only one side of the equation. A coach is only as effective as their client is willing to learn, take action, and trust the process. We’ll dive into:✅ The must-have qualities of a great coach✅ Why results, testimonials, and experience matter✅ What makes an ideal client (and how to be one)✅ The key mindset shifts for lasting transformationIf you're a coach looking to improve your impact or a client wanting better results, this episode is for you.🔔 Don’t forget to subscribe for more insights on fitness, mindset, and high-performance coaching.Instagram:   / https://www.instagram.com/snezv/TikTok:   / https://www.tiktok.com/@snez.vFacebook:   / https://www.facebook.com/Snez10/Linkedin: https://www.linkedin.com/in/snez-veljanovska-746190146Website: http://www.snezv.com

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• How Nutrition Shapes Your Body, Energy & Performance | Macros & Micros Explained

  What you eat fuels everything—your energy, performance, recovery, and even your mindset. In this episode, I dive deep into macronutrients (protein, carbs, fats) and micronutrients (vitamins, minerals, antioxidants) to break down how they impact your body composition, metabolism, and overall well-being.You'll learn:✅ The role of macros—how protein supports muscle growth, carbs fuel energy, and fats optimize hormones✅ Why micronutrients matter—essential vitamins and minerals that affect immunity, cognitive function, and recovery✅ How poor nutrition leads to fatigue, brain fog, and stalled progress✅ The biggest myths in nutrition—and what actually works for long-term healthProper nutrition isn’t just about looking good—it’s about performing at your best every single day. Whether you're training hard, running a business, or just trying to optimize your life, your diet is the foundation of your success.🔥 Don’t forget to like, subscribe, and turn on notifications for more insights on fitness, nutrition, and mindset!Instagram:   / https://www.instagram.com/snezv/TikTok:   / https://www.tiktok.com/@snez.vFacebook:   / https://www.facebook.com/Snez10/Linkedin: https://www.linkedin.com/in/snez-veljanovska-746190146Website: http://www.snezv.com

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• The Ultimate Formula for Strength & Success: Training, Nutrition & Mindset

  If you want to get stronger, leaner, and more disciplined in life, this episode is for you. I break down the three pillars of transformation—training, nutrition, and mindset—and how mastering them will take your fitness and your life to the next level.🔥 Training: High-intensity and strength training are the most effective ways to build muscle, burn fat, and develop real athleticism. Stop wasting time on ineffective workouts and start training with purpose.🥗 Nutrition: The highest form of discipline. What you eat directly impacts your results, your energy, and your mental clarity. If you don’t control your diet, you don’t control your progress.🧠 Mindset: You are what you think about. Your body follows your mind. If you want to change, it starts with shifting your perspective and building habits that align with your goals.If you’re tired of spinning your wheels and want a clear, no-BS approach to getting fit, this episode will give you the blueprint.🔔 Subscribe for more: Stay locked in for weekly content on fitness, nutrition, and the mindset shifts that separate the successful from the stagnant.Instagram:   / https://www.instagram.com/snezv/TikTok:   / https://www.tiktok.com/@snez.vFacebook:   / https://www.facebook.com/Snez10/Linkedin: https://www.linkedin.com/in/snez-veljanovska-746190146Website: http://www.snezv.com#Fitness #Mindset #Training #Discipline #Nutrition #StrengthTraining #GetStronger

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• What happens when you lose your health

  At 18, I faced a health scare—amenorrhea. I didn’t understand what was happening to my body, but it pushed me to search for answers. That journey led me to fitness, nutrition, and eventually studying psychology to truly understand how the mind and body work together.In this episode, I’m sharing my raw, unfiltered story—the struggles, the breakthroughs, and the lessons that shaped who I am today. From battling health issues to discovering the power of strength training and proper nutrition, this journey transformed not just my body but my mindset and approach to life.If you’re struggling with your health, feeling lost in your fitness journey, or just looking for inspiration, this episode is for you.Instagram:   / https://www.instagram.com/snezv/TikTok:   / https://www.tiktok.com/@snez.vFacebook:   / https://www.facebook.com/Snez10/Linkedin: https://www.linkedin.com/in/snez-veljanovska-746190146Website: http://www.snezv.com

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