Bitch Is A Bad Word: A Domestic Violence Podcast on Healing and Empowerment

• Bitch Sesh: Trust Your Gut - Abuse, Trauma & the Pink Flags We Ignore with Kelly Sutliff

  What if your body knew the truth before your brain could catch up?In this riveting episode of Bitch Is a Bad Word, I sit down with Kelly Sutliff, a trauma-informed psychotherapist, domestic abuse survivor, and founder of Kelly’s Canines—a nonprofit providing canine support for survivors of trauma. Despite her professional training, Kelly found herself entangled in a high-speed relationship with a pathological abuser who manipulated, gaslit, drugged and assaulted her behind closed doors.Here’s the most chilling part: her abuser once told her she’d “end up on TV”—for his murder, the one he planned to stage and blame on her. But the plot twist? She ended up on TV for surviving his abuse. Kelly’s story was later featured on the true crime docuseries Toxic: Secrets Behind the Mask, exposing the calculated manipulation, coercion, and psychological warfare she endured.We unpack what it means when your intuition speaks, why smart and strong women get targeted, and how shame keeps us stuck in silence. Kelly’s story is raw, brave, and necessary—and it’s going to change the way you think about trauma, red flags, and trusting your gut.Inside This Episode:• The difference between red flags and pink flags—and why they matter• How abusers fast-track relationships to gain control• Why even trained professionals can fall for manipulators• What it means to be love-bombed, gaslit, and stalked• How to break free, especially when kids are involved• Why trauma-informed therapy is non-negotiable for real healingAbout Kelly Sutliff:Kelly is a licensed psychotherapist, survivor, and co-founder of Kelly’s Canines, a 501(c)(3) nonprofit providing trauma-informed canine companionship to abuse survivors. She brings deep clinical knowledge, lived experience, and fierce compassion to every conversation—especially this one.Visit Kelly at www.kellysutlifflpc.comIf you or someone you know needs immediate help, please reach out to the National Domestic Violence Hotline at 1-800-799-7233You’re not alone. Your healing matters. We’ve got your back, Besties!-----Support our SPONSORSReality isn’t always what it seems…. it’s what you make it. PREORDER "THE LIGHTRUNNER" , Ally Walker’s (SONS OF ANARCHY) debut thriller!!! Comes out on Amazon and Barnes and Noble June 6th but is Available for preorder NOW! Go to www.allywalkerofficial.com for more info.Listen wherever you get your podcastsWatch: YouTubeJoin: PatreonFollow: Instagram TikTokSubscribe: Newsletter Hosted on Acast. See acast.com/privacy for more information.

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• There Is No In-Between: Narcissists, Stonewalling & the Shame of Staying with Phoenix Gould

  What if the chaos you’re in feels familiar—because it is?In this validating and unflinching episode of Bitch Is a Bad Word, I’m joined by somatic trauma expert Phoenix Gould for a conversation that will hit home for anyone who’s ever loved someone who flipped from warm to cruel in seconds—and made you feel like it was your fault.We explore the terrifying emotional terrain of narcissistic relationships, especially for women conditioned in childhood to tolerate emotional abandonment. Phoenix shares how our nervous systems respond in survival mode, why basic kindness can feel revolutionary, and what it really means to practice self-love when leaving isn’t yet an option.Inside This Episode:• Why stonewalling and the silent treatment feel so familiar• The biological reason your brain can’t “think clearly” in the relationship• What happens when a narcissist senses they’re losing control• How to hold space for shame without letting it define you• Whether healing is even possible while you’re still with themAbout Phoenix Gould:Phoenix is a somatic trauma educator and therapist who helps survivors of abuse reclaim their bodies, boundaries, and sense of self. Her work centers on nervous system repair, radical self-compassion, and empowering women to break generational patterns.For Radical Self-Love Coaching, Find Phoenix:On Facebook: https://www.facebook.com/phoenixcorecoaching/WhatsApp: +1 780-268-9888Or Email Her: [email protected]'ve got your back, Besties!You’re not alone. Your healing matters. We’ve got your back, Besties!-----Support our SPONSORSReality isn’t always what it seems…. it’s what you make it. PREORDER "THE LIGHTRUNNER" , Ally Walker’s (SONS OF ANARCHY) debut thriller!!! Comes out on Amazon and Barnes and Noble June 6th but is Available for preorder NOW! Go to www.allywalkerofficial.com for more info.Listen wherever you get your podcastsWatch: YouTubeJoin: PatreonFollow: Instagram TikTokSubscribe: Newsletter Hosted on Acast. See acast.com/privacy for more information.

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• Bitch Sesh: From Prozac to Psilocybin - Tracey Tee on Healing Like a Mother

  What if healing didn’t come in a bottle—but in a mushroom grown from the dirt?In this powerful episode of Bitch Is a Bad Word, I’m joined by Tracey Tee, founder of Moms on Mushrooms, to talk about motherhood, microdosing, and the kind of healing no one teaches us—especially not in a doctor’s office. We talk about how psilocybin is helping women process trauma, release rage, and get clarity on the choices that actually serve them.Tracey breaks down what it means to be whole in your pain, why community is essential when you're waking up, and how mushrooms help moms stop people-pleasing and start listening to their gut—even when it goes against everything we've been told.Inside This Episode:• Why crying for five days doesn’t mean it’s not working—it means it is• What Big Pharma won’t tell you about emotional processing• How to “two sleeps” your way out of a fight with your ex• What psilocybin can do that SSRIs never could• Why you don’t have to respond to every message from your narcissist co-parent• What it looks like to take radical responsibility for your own healing• How Moms on Mushrooms is building community off social media and outside the algorithmAbout Moms on Mushrooms:Founded by Tracey Tee, Moms on Mushrooms is a digital community and education platform for mothers exploring microdosing, plant medicine, and personal transformation. With courses, peer support, and private forums, M.O.M. offers a grounded space to heal, connect, and reclaim your story—one dose at a time.Visit them at https://www.momsonmushrooms.com/If you or someone you know needs immediate help, please reach out to the National Domestic Violence Hotline at 1-800-799-7233You’re not alone. Your healing matters. We’ve got your back, Besties!-----Support our SPONSORSReality isn’t always what it seems…. it’s what you make it. PREORDER "THE LIGHTRUNNER" , Ally Walker’s (SONS OF ANARCHY) debut thriller!!! Comes out on Amazon and Barnes and Noble June 6th but is Available for preorder NOW! Go to www.allywalkerofficial.com for more info.Listen wherever you get your podcastsWatch: YouTubeJoin: PatreonFollow: Instagram TikTokSubscribe: Newsletter Hosted on Acast. See acast.com/privacy for more information.

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• Frankenstein Your Divorce: Mediation, Motherhood & High-Conflict Exes with Dirty Laundry Podcast

  What if you could take the chaos of your divorce and build something that actually works—for you?In this empowering episode of Bitch Is a Bad Word, I’m joined by Alex and Amanda, certified mediators and co-hosts of the Dirty Laundry Podcast. These two brilliant Canadians specialize in helping women navigate the legal minefield after leaving abusive relationships—and today, they're breaking down how to build a post-separation plan on your own terms.We dive deep into the realities of self-representation, family court, and co-parenting with a high-conflict or abusive ex. Whether you're knee-deep in legal drama or just trying to figure out your next step, this episode is packed with clarity, strategy, and truth.Inside This Episode:• Why mediation might be your best move after leaving an abuser• How to “Frankenstein” your divorce using the right experts at the right time• What the courts don’t tell you about parenting plans• Alternatives to hiring a shark lawyer (and why you might not need one)• What every woman should know before walking into family courtAbout Dirty Laundry:Alex and Amanda are certified mediators and hosts of the Dirty Laundry Podcast, a must-listen for anyone navigating toxic exes, legal chaos, and the healing that comes after. They bring sharp insight, deep empathy, and a much-needed dose of realness to the family law space.FOLLOW Dirty Laundry:Instagram @dirty.laundry.podcastYouTube @DirtyLaundryPodcastYou’re not alone. Your healing matters. We’ve got your back, Besties!-----Support our SPONSORSReality isn’t always what it seems…. it’s what you make it. PREORDER "THE LIGHTRUNNER" , Ally Walker’s (SONS OF ANARCHY) debut thriller!!! Comes out on Amazon and Barnes and Noble June 6th but is Available for preorder NOW! Go to www.allywalkerofficial.com for more info.Listen wherever you get your podcastsWatch: YouTubeJoin: PatreonFollow: Instagram TikTokSubscribe: Newsletter Hosted on Acast. See acast.com/privacy for more information.

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• Bitch Sesh: The Myth and Freedom of Single Motherhood — Bravery, Boundaries & Finding Your Own Life

  In this honest and uplifting episode of Bitch is a Bad Word, Jenn from Single Mom Society breaks down the myths around single motherhood — the struggles everyone talks about, but also the hard-won freedoms that come from walking away from toxic relationships. If you’ve ever felt trapped or doubted your choice to leave, this one’s for you.We’re talking about the tough realities of child support, toxic exes, and parenting solo — but also the powerful freedom of setting your own rules, cooking what you want for dinner, and living without fear. Jenn shares what it really means to be brave enough to leave and reclaim your life, even when it gets harder before it gets better.You’ll learn:Why single motherhood isn’t just struggle — it’s strength and freedomHow leaving toxic relationships can open new emotional and practical doorsThe myth of “it’s easier to stay” — and why bravery is your superpowerNavigating the challenges of parenting solo without losing yourselfHow to find community and support 24/7 when you need it mostThis episode is perfect for listeners looking for:Empowerment in single motherhoodHealing from toxic relationshipsReal talk about parenting soloStories of bravery and freedomSupport and connection anytime, anywhereAbout Jenn:Jenn is the founder of Single Mom Society, a vibrant community and resource hub where single moms can connect 24/7 with other women who get it — and find expert guidance to thrive. Jenn’s mission is to uplift, empower, and remind every single mom she’s not alone. Listen to the Single Mom Society Podcast here!If you or someone you know needs immediate help, please reach out to the National Domestic Violence Hotline at 1-800-799-7233You’re not alone. Your healing matters. We’ve got your back, Besties!-----Support our SPONSORSReality isn’t always what it seems…. it’s what you make it. PREORDER "THE LIGHTRUNNER" , Ally Walker’s (SONS OF ANARCHY) debut thriller!!! Comes out on Amazon and Barnes and Noble June 6th but is Available for preorder NOW! Go to www.allywalkerofficial.com for more info.Listen wherever you get your podcastsWatch: YouTubeJoin: PatreonFollow: Instagram TikTokSubscribe: Newsletter Hosted on Acast. See acast.com/privacy for more information.

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