50. Tracy Cartwright’s Journey of Healing Through Family Constellations with Antonia Kersting
We flip the mic as Antonia interviews Tracy about being unseen by her father, finding family constellations, and learning to return heavy burdens to where they belong. Trauma, voice, sound, and the quiet courage of compassion thread through every story.In this deeply personal episode, Tracy opens up about her first encounter with family constellations, a moment that changed the course of her life and her relationship with her father. She shares how the pain of being unseen transformed into a pathway of understanding, self-compassion, and connection through the lens of systemic healing. Listen to this episode to hear:How being unseen by a parent can shape a life and how it can be healedWhat happens when we stop carrying what doesn’t belong to usThe relationship between the voice, trauma, and the feminine bodyHow sound and ritual can unlock frozen energy in the family fieldWhy compassion, not blame, is the quiet revolution of systemic healingThis conversation invites you to sit gently with what is and to trust that even the heaviest burdens can be returned, with love. I’d love to hear what resonates with you—drop me a message on Instagram @tracy.cartwright and for more insights visit my website at tracycartwright.co.nz***🎙️ Want to join the constellation community or learn more? Visit: anzci.nz
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49. From Science to Systems: Exploring Leadership Through Constellation Work with Tim Dyke
In this episode, Tracy sits down with Tim Dyke, a veterinarian-turned-executive coach whose journey bridges science, leadership, and the world of systemic constellations.Tim shares how he moved from seeing constellations as “woo woo” to integrating them into leadership and coaching work. Together, they explore: How systemic principles reveal unseen dynamics in teams and organisationsThe connection between trauma, lived experience, and leadershipThe art of holding space with curiosity instead of rushing to solutionWhy flow, belonging, and relationship are essential for healthy systemsHow simple constellation tools like spatial mapping and post-it exercises can shift awareness in professional settingsThis conversation invites you to look beyond logic, into the heart of systems, connection, and the power of presence in leadership and life.Connect with Tim:Website: Leading Well Group LinkedIn: Tim DykeI’d love to hear what resonates with you—drop me a message on Instagram @tracy.cartwright and for more insights visit my website at tracycartwright.co.nz***🎙️ Want to join the constellation community or learn more? Visit: anzci.nz
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48. Motherhood, Healing, and the Power of Family Connections with Alana Culic
In this heartfelt conversation, Tracy sits down with healer and Family Constellation facilitator Alana Culic, who shares her deeply personal journey from Brazil to New Zealand, from architecture to ancestral healing, and from pain to purpose.Together, they explore the unseen threads that shape our lives as women and mothers, the hidden stories within our family lineages, the weight of unspoken grief, and the profound freedom that comes when we return to our rightful place in the family system.Alana opens up about her experience with trauma reprocessing, theta healing, and how motherhood became both her greatest challenge and her greatest teacher.This is a tender, empowering reminder that when a mother heals, generations heal with her.Grab a warm drink, take a deep breath, and join this intimate conversation about love, lineage, and the beauty of becoming whole.Learn more about Alana:Website: www.alanaculic.comI’d love to hear what resonates with you—drop me a message on Instagram @tracy.cartwright and for more insights visit my website at tracycartwright.co.nz***🎙️ Want to join the constellation community or learn more? Visit: anzci.nz
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47. Finding Healing and Connection through Voice and Family Constellations with Yee Ley Lau
Kia Ora, In this episode of Constellations and all that..., I’m joined by the beautiful and insightful Yee Ley Lau, a sound healer, facilitator, and creative explorer of energy and consciousness. Together, we dive into the profound connection between voice, vibration, and family constellations, exploring how sound can open new pathways for healing, awareness, and self-expression.Through her story, from IT business analyst to sound and constellation facilitator, Yee Ley shares how listening deeply to the field and the body’s wisdom allows transformation to unfold naturally.In our conversation, we explore: 🔹 How sound and voice work as gateways to healing and integration 🔹 Yee Ley’s journey from energy and sound healing into constellations 🔹 The connection between sound, awareness, and the “field” 🔹 Bringing constellation principles into business and everyday life 🔹 The art of slowing down and listening deeply 🔹 How to give voice to what has been unseen or unspokenIf you’ve ever been curious about how sound, frequency, and family constellations can intertwine to bring greater balance and awareness, this episode will inspire and ground you in equal measure.Connect with Yee Ley Lau: Instagram: @yeeleylau Website: www.yeeleylau.comI’d love to hear what resonates with you—drop me a message on Instagram @tracy.cartwright and for more insights visit my website at tracycartwright.co.nz***🎙️ Want to join the constellation community or learn more? Visit: anzci.nz
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46. Exploring the Flow of Life through Family Constellations with Ale Figueroa
In this episode of Constellations and all that..., I’m joined by Ale Figueroa, a Family Constellations facilitator, yoga teacher, and former lawyer from Argentina now based in Wellington, New Zealand.Through her story, we explore how trusting the flow of life and opening the heart to love and service can guide profound transformation both personally and within our family systems.In our conversation, Ale shares her beautiful journey of courage, faith, and belonging, revealing how Family Constellations became not just a healing practice, but a way of life.✨ In this episode, we talk about:Ale’s journey from lawyer in Argentina to facilitator in New ZealandHow discovering Family Constellations changed the course of her lifeThe power of acceptance and timing — allowing healing to unfold naturallyWhat it means to be in service of love and the family soulReal-life experiences of healing and transformation through ConstellationsThe connection between yoga, ancestry, and soul workWhy Family Constellations is more than a modality — it’s a life philosophyTune in and discover how following the flow of life can bring healing, connection, and a deeper sense of belonging.Learn more about Ale's work:Facebook: Shining SoulI’d love to hear what resonates with you—drop me a message on Instagram @tracy.cartwright and for more insights visit my website at tracycartwright.co.nz******🎙️ Want to join the constellation community or learn more? Visit: anzci.nz
Welcome to Constellations and All That. The podcast where we have conversations with facilitators and anyone who has experienced family constellations from all different viewpoints. Join me as we journey through the world of family constellations here in Aotearoa, spreading the word, the connection, and creating community here and around the globe.Our host is Tracy Cartwright. Tracy is a creative intuitive, a drum maker, a Family Constellation facilitator and a facilitator trainer. She is passionate about plant medicine, family, somatic body wisdom, elemental blessings and healing through art.
New Zealand