Farm Family Harmony Podcast

In this episode, I sit down with Chad Reznicek, Behavioral Health State Specialist with the Colorado AgrAbility Project, to talk about something that affects all of us: the way we think about the challenges in front of us.
Chad spent 20 years as a licensed therapist before bringing his experience to agriculture and helping develop the Land Logic Model, a practical approach designed for farmers and ranchers.
Together, we explore what Chad calls "barbed wire thinking": thought patterns that can leave us feeling stuck, overwhelmed, or convinced things are worse than they really are. We talk about how assumptions, comparison, blame, and all-or-nothing thinking can show up on the farm, and why it's important to pay attention to the stories we're telling ourselves.
Chad also shares why asking for help matters, especially in a culture where working harder and pushing through can feel like the only option.
If you've ever caught yourself assuming the worst, carrying everything on your shoulders, or wondering how to look at a difficult situation differently, this episode is for you.
"If we don't like the current consequences we are dealing with in life, we may not be able to change the things that are happening to us, but we can change and question whether our belief is working in our favor." - Chad Reznicek, MA, LPC
Resources Mentioned During This Episode
COMET 

90-minute training to help community members recognize and respond to signs of behavioral health distress

Colorado Agricultural Mental Health Program

Mental health voucher program for Colorado's agricultural community

About Our Guest

Chad Reznicek is the Behavioral Health State Specialist with Colorado State University Extension and Co-Director of the Colorado AgrAbility Project, committed to helping expand and improve behavioral health support and resources in rural communities.
Before joining the AgrAbility Team, Chad spent 20 years as a licensed therapist, providing behavioral health services in diverse settings with special focus areas in suicide prevention, trauma, mood disorders, and substance abuse. Both of Chad's parents were raised on farms, and he grew up in a small town in central Nebraska with a deep respect for agriculture as the heart of our rural communities. 
Contact Chad
Visit LandLogic's Website
Visit the Colorado AgrAbility Project Website
Elaine Froese Resources:
Watch this episode on YouTube.
Visit the podcast website
SPEAKING - book Elaine for your next event
COACHING - explore Farm Transition Coaching
MEMBERSHIP - become a Farm Family Transition Member
FREE STUFF - downloadable tools for your farm transition
CONTACT - take the next steps in your transition
BURNING QUESTION? Submit it here
Farm Family Coach Social Media Links
Facebook
Instagram
LinkedIn
X
YouTube
TikTok
Timestamps:
0:30 — Welcome and episode introduction
2:17 — Chad's background: rural Nebraska, therapy work, and moving into agricultural mental health
5:18 — What the Land Logic model is and how it supports producers
8:01 — The "agrarian imperative": why land, purpose, and farming identity run so deep
10:53 — Using a farm map and a typical day to help producers feel understood
12:32 — Introducing "barbed wire thinking" and how thought patterns affect wellbeing
14:47 — Catastrophizing: expecting the worst-case outcome
17:37 — All-or-nothing thinking and making room for the gray area
19:49 — Mind reading: assuming you know what others are thinking
22:56 — Overgeneralizing from one setback
25:19 — Blaming, agency, and focusing on what you can influence
30:55 — Personalization: carrying too much responsibility alone
35:42 — Comparing yourself to neighbors and measuring self-worth through appearances
38:29 — The fairness trap: dwelling on what feels unfair
41:42 — "Heaven's reward": using work to avoid hard family conversations
45:13 — Toxic grit, asking for help, and challenging the "do it alone" mindset
48:34 — Land Logic training, resources, and how listeners can connect
50:40 — Closing invitation to the Farm Family Transition membership

In this episode, I'm talking about something many farm families wrestle with: how to have better conversations with your siblings about farm transition.
Farm siblings and non-farm siblings can look at the same farm and see things very differently. You may have different expectations, different concerns, and even different ideas about what the future should look like. So how do you talk about it without the conversation going sideways?
I share some practical talking tips and questions to help you come from a place of curiosity, get clearer about what matters to each person, and keep the conversation moving forward.
If conversations with your farm or non-farm siblings have been difficult, avoided, or long overdue, this episode is for you.
"Respect doesn't mean that everyone agrees, but it means that everybody gets to speak without being labeled entitled or greedy or ungrateful or impossible." - Elaine Froese
 
Elaine Froese (pronounced 'phrase'), CSP, is a certified professional speaker, certified coach, and author. She's a go-to expert for farm families who want better communication and conflict resolution to secure a successful farm transition.
As a farmer and mother to the successor of their farm, she understands the culture of agriculture intimately.
Her superpower is helping families find harmony through understanding.
Her expertise is to discuss what she calls the Undiscussabull™ – the bull in the middle of the farm family that no one wants to talk about.
She is an award-winning author who's written 5 books over the past 25 years.
Faith Today magazine has dubbed her "Canada's Farm Whisperer". She was awarded the Farm Management Canada Wilson Loree award for excellence in Farm Business Management, the 4-H Canada First Most Distinguished Alumna award from a pool of 350,000 alumni, as well as the Manitoba 150 Women Trailblazers award.
Elaine's passion is to share simple, practical and actionable tools with farm families so they can talk about tough issues and get traction in their farm transition. Her topics are a catalyst to courageous conversations and conflict resolution. Expect her to WOW your audience by bringing clarity with workable and practical tools.
She's on a mission to guide farm families, across North America, to get unstuck, communicate better, find harmony through understanding, and secure a profitable farm legacy. Elaine's goal is for everyone to be rich in relationships.
Elaine Froese Resources:
Watch this episode on YouTube.
Visit the podcast website
SPEAKING - book Elaine for your next event
COACHING - explore Farm Transition Coaching
MEMBERSHIP - become a Farm Family Transition Member
FREE STUFF - downloadable tools for your farm transition
CONTACT - take the next steps in your transition
BURNING QUESTION? Submit it here
Farm Family Coach Social Media Links
Facebook
Instagram
LinkedIn
X
YouTube
TikTok
Timestamps
00:30 - Why sibling conversations matter during farm transition
01:30 - Farm siblings vs. non-farm siblings
02:57 - Expectations, assumptions, and the roots of conflict
04:51 - Three questions to start the conversation
06:21 - Why parents' wills and intentions should not be kept secret
07:51 - Writing down commitments and next steps
08:48 - Speaking up before small irritations become big problems
09:46 - Using time tracking and data instead of emotion alone
11:23 - What non-farm heirs may still want from the farm
13:16 - Land as inheritance, equity, and long-term planning
15:10 - Warm-hand succession and transferring assets early
16:38 - What is underneath "I'm fine"
17:38 - Planning for vulnerable family members and caregiving
19:35 - When mediation or facilitation is needed
21:09 - Self-awareness and the conflict dynamic profile
24:17 - Personality differences and how they affect farm teamwork
25:28 - Why quick repair matters in sibling relationships
26:39 - Clarifying expectations, timelines, and roles
28:54 - Why Elaine does this work and the role of lived experience
29:54 - The power of thank-you notes and written conversations
34:16 - Celebrating the good together as a family
36:16 - Avoiding estrangement and choosing repair
37:56 - Why facilitators help families have safer, shorter, more productive conversations

In this episode, I sit down with Jaclyn Turpin, Registered Social Worker and founder of Rural Refresh, for a conversation about grief and loss on the farm, including the losses that don't always involve a death.
With over ten years of experience as a social worker and her own connection to agriculture as a farm spouse, Jaclyn understands how deeply change and loss can affect farm families. Together, we talk about experiences like selling livestock, transitioning out of farming, losing independence, and other changes that aren't always recognized as something we need to grieve.
Jaclyn shares why naming and talking about these experiences matters, along with practical ways to navigate loss, ask for help, and better support the people around us when they're going through a difficult time.
If you or someone you know is navigating grief, change, or loss on the farm, this episode is for you.
"We don't always recognize those non-death losses and transitions as a loss experience, and they really are. This is people's identity. This is people's life. It's their livelihood. It's so much a part of them." — Jaclyn Turpin, MSW, RSW, BA
Resources Mentioned During This Episode
Rural Refresh website: https://www.ruralrefresh.ca grief, loss, and mental health support with Jaclyn Turpin

National Farmers Mental Health Alliance: https://nfmha.ca agriculture-informed mental health support for farmers and farm families

Do More Ag Foundation / AgTalk: https://www.domore.ag/agtalk confidential mental health support for the Canadian agriculture community

About Our Guest

Jaclyn Turpin is a Registered Social Worker in private practice. With both her lived experience and education, she supports farmers and their families with transitions, loss, and change. Jaclyn has years of experience working with those who are experiencing grief from both death and non-death losses. She now farms with her husband and children in Oxford County, Ontario, and is committed to supporting those who identify as the farmer and those who keep the rest of the roles filled, both on and off the farm. Jaclyn is passionate about working with rural individuals and appreciates the uniqueness of rural mental health and grief on the farm.
Contact Jaclyn
Visit Rural Refresh Website
Follow Jaclyn on Facebook
Follow Jaclyn on Instagram
Elaine Froese Resources:
Watch this episode on YouTube.
Visit the podcast website
SPEAKING - book Elaine for your next event
COACHING - explore Farm Transition Coaching
MEMBERSHIP - become a Farm Family Transition Member
FREE STUFF - downloadable tools for your farm transition
CONTACT - take the next steps in your transition
BURNING QUESTION? Submit it here
Farm Family Coach Social Media Links
Facebook
Instagram
LinkedIn
X
YouTube
TikTok
Timestamps
00:00 - Introducing grief and loss support for farm families
00:33 - Jaclyn's background growing up in Oxford County
01:19 - Why loss and grief work became personal
03:07 - Why non-death losses matter in agriculture
05:19 - Naming the actual loss in farm transitions
06:01 - Using a loss timeline to map layered grief
07:36 - Why "buck up" culture makes grief harder
08:10 - Phrases people say that are not helpful
09:30 - Replacing shallow comfort with real empathy
10:21 - Questions that open space for honest grief
11:54 - Presence matters more than perfect words
12:41 - Why "let me know if I can help" is too vague
13:04 - Practical support that actually helps farm families
14:03 - What makes agricultural grief unique
15:12 - Small losses children notice on the farm
16:50 - Slowing down after a major transition
18:50 - Understanding ambiguous loss and dementia
20:47 - How dementia affects independence and farm identity
21:45 - Caregiver grief and the challenge of supporting safely
23:18 - Practical adjustments for people in care homes
24:21 - How to contact Jaclyn and work with Rural Refresh
25:39 - Why some people resist getting help
27:12 - Why it is never too early to seek support
28:38 - Making stress conversations normal in farming
30:05 - Choosing not to bottle everything up
31:39 - Why busyness is not the antidote to grief
32:16 - Expanding what community support can look like
33:57 - Frozen meals, expectations, and practical care
35:35 - Why follow-up matters long after the funeral
36:39 - Helping children understand death and loss
37:10 - Jaclyn's virtual support group for spouses of farmers
38:47 - Building community across Ontario and beyond
39:36 - Final encouragement for farm families and listeners

In this episode, I sit down with Dr. Ken Keis, president of CRG Consulting Group, leadership expert, and longtime friend, for an honest conversation about helping farm parents find purpose beyond the farm and why understanding yourself is essential for a successful transition.
Drawing from decades of experience working with families, leaders, and organizations, Ken shares how personality, values, and purpose shape the way we communicate, make decisions, and navigate change. Together, we explore why so many farm transitions stall, the importance of having difficult conversations before a crisis, and how changing roles doesn't mean losing your identity.
We discuss discovering your purpose beyond the farm, understanding different personality styles and values, creating a healthier family culture, and why transition planning should happen while everyone is healthy and able to make decisions together.
If you or someone you know is struggling with letting go, finding purpose after farming, or navigating the next chapter of your family's journey, this episode is for you.
"The farm or your business is your identity. And I'm here to say that is not true. It is just an entity. The relationship and the people are the legacy." - Dr Ken Keis
Resources Mentioned During This Episode
CRG Consulting Group:  leadership development tools, personality assessments, and coaching resources

Why Aren't You More Like Me? by Dr. Ken Keis explore personality styles, communication, and self-awareness

Values Assessment Tool:  discover your core values and what drives your decisions

Insight: The Surprising Truth About How Others See Us, How We See Ourselves, and Why the Answers Matter More Than We Think by Dr Tasha Eurich:  develop self-awareness, become more confident, and successful.

Ken Keis' free eBook, The Quest for Purpose:  discover your purpose, have meaning & fulfillment, live with passion and presence

Triggers: Creating Behavior That Lasts: Becoming the Person You Want to Be by Marshall Goldsmith:  overcome trigger points in our lives and enact meaningful and lasting change.

About Our Guest

Ken Keis, Ph.D., is a globally recognized expert in personality, leadership, purpose, and wellness. With more than 37 years of experience, he has delivered over 3,000 presentations and 10,000 hours of coaching and consulting, helping individuals and organizations realize their full potential.
As President and CEO of Consulting Resource Group International (CRG), Ken has advanced professional and personal development through CRG's proprietary models, 10 online courses, and 14 assessments, including The Personal Style Indicator, consistently rated the #1 personality assessment by participants. He has also certified and licensed coaches, trainers, speakers, consultants, and HR professionals in more than 30 countries.
Ken is the bestselling author of Why Aren't You More Like Me?, Deliberate Leadership, and The Quest for Purpose. His work has been endorsed by respected leadership experts, including Ken Blanchard, Jim Kouzes, and Marshall Goldsmith.
Contact Ken
Follow Ken on LinkedIn
Connect with Ken on Twitter
Follow Ken on Facebook
Elaine Froese Resources:
Watch this episode on YouTube.
Visit the podcast website
SPEAKING - book Elaine for your next event
COACHING - explore Farm Transition Coaching
MEMBERSHIP - become a Farm Family Transition Member
FREE STUFF - downloadable tools for your farm transition
CONTACT - take the next steps in your transition
BURNING QUESTION? Submit it here
Farm Family Coach Social Media Links
Facebook
Instagram
LinkedIn
X
YouTube
TikTok
Timestamps:
00:00 - Introduction: Why farm family clarity and transition matter
00:30 - Dr. Ken Keis's background and farm experience
01:03 - The importance of measurement and clarity in life and farming
01:31 - The role of personal style indicators in understanding family dynamics
02:24 - Leadership development and realization of potential
03:00 - Procrastination's impact on agriculture and family decisions
04:21 - Personal family story: engagement, values, and clarity
05:44 - Family meeting: using personality tools for farm decision-making
06:28 - Navigating risks and uncertainties in farming
07:25 - Why family members are wired differently and personality differences
08:43 - Recognizing strengths and challenges of varied personal styles
09:50 - The importance of purpose and the risks of taking the farm for granted
10:14 - The legacy of the farm: family relationships vs. land
11:07 - Inherited roles and aligning talents with farm roles
11:36 - Moving on: the story of finding fulfillment outside traditional farm roles
12:14 - Clarity about the farm as an entity, not identity
12:52 - The significance of values in decision-making and alignment
13:48 - Challenges of growth and outgrowing capabilities
14:15 - Self-awareness and perception gaps
15:14 - The need for intentional planning and clarity
16:37 - The importance of environment and culture on motivation
17:22 - Transition stories: CEOs and medical professionals
18:03 - Planning ahead for farm succession and estate transfer
19:03 - The importance of legal and estate planning
20:22 - Managing aging farm owners and health considerations
21:24 - Tools available for assessing wellness, confidence, and values
22:26 - Family and business values alignment exercises
23:41 - The role of congruence and authentic values in happiness and engagement
26:45 - Practical steps for clarity, communication, and intentional transition
28:02 - The impact of wellness, mental health, and self-worth on decision-making
29:49 - Embracing personal choice and living authentically
31:01 - Creating flexible, enjoyable retirement and transition options
32:02 - The power of intentional planning over reacting to circumstances
33:19 - Closing thoughts: Your ability to choose your farm's future

In this episode, I sit down with Michael Baker, CPA, Certified Financial Planner, and co-author of Financial Blind Spots, for a conversation about building financial confidence and creating more options for your farm family.
Michael shares why so many farmers overlook important financial opportunities, the value of having the right advisory team, and how planning can help protect your family, your farm, and your future.
We discuss common financial blind spots, creating a long-term vision, protecting your greatest assets, and why asking better questions leads to better decisions.
If you're ready to take control of what you can and make proactive decisions for your family's future, this episode is for you.
"Control what you can control. The only way to create possibility is to move forward. Reach out and ask questions. Just ask, ask, and ask. Eventually, you'll know." - Michael Baker, CPA
Remember, successful financial planning is a journey — one step at a time. Share this episode with your farm family and community to build confidence and strengthen your financial future together.
Resources Mentioned During This Episode
Financial Blind Spots: A Deep Dive into Farm Finance A practical guide to building financial confidence.

Values-Based Financial Planning by Bill Backrack Align your financial decisions with what matters most.

Reid Wilkie, Farm Attorney in Medicine Hat Trusted legal guidance for farm families and transitions.

About Our Guest

Michael Baker, CPA, CA, CFP, TEP, is the founder of Baker Wealth in Medicine Hat, Alberta. With over 30 years as a professional accountant, Mike has become a leader in transforming financial landscapes, and his goal is clear: to be a visionary in financial planning and tax strategy using life insurance. At the core of his work is a single value: helping others create a life they love.
He leads a balanced life and is located in Medicine Hat, AB. Mike has been happily married to Sabrina, the love of his life, for 23 years, and together they raise 16-year-old triplets — a son and two daughters. 
An accomplished athlete, he played University football for the Golden Bears and has completed seven Ironman Triathlons, bringing that same discipline and devotion to everything he does.
Contact Michael 
Visit The Baker Wealth Website 
Follow Michael on LinkedIn
Follow Michael on Facebook
Elaine Froese Resources:
Watch this episode on YouTube.
Visit the podcast website
SPEAKING - book Elaine for your next event
COACHING - explore Farm Transition Coaching
MEMBERSHIP - become a Farm Family Transition Member
FREE STUFF - downloadable tools for your farm transition
CONTACT - take the next steps in your transition
BURNING QUESTION? Submit it here
Farm Family Coach Social Media Links
Facebook
Instagram
LinkedIn
X
YouTube
TikTok
Timestamps
00:00 - Introduction to Mike Baker and the topic of financial freedom for farmers
02:37 - Mike's journey from CPA to financial advisor and the book Financial Blind Spots
04:56 - The gap in financial advisory engagement among farm families
07:09 - Building a North Star: setting long-term goals amidst life's uncertainties
10:25 - Key concepts of the "Financial Pyramid" model for farm planning
13:12 - The crucial role of protection and insurance in farm succession
15:22 - How land and asset valuation affect farm transition strategies
18:02 - The longevity risks faced by farm families and the 100-year legacy plan
23:31 - Values-based planning: aligning financial decisions with family priorities
27:41 - Practical advice for an older farm family just starting to plan
32:28 - The importance of health, prevention, and early diagnosis in farm safety
35:01 - Different types of insurance: term, participating whole life, critical illness, and disability
37:46 - The complexity of disability insurance and the importance of definitions
40:30 - The use of key person insurance in farm business continuity
44:23 - Innovative insurance strategies involving land and leverage
48:26 - How to choose and vet a trustworthy financial advisor
50:27 - Next steps for farm families seeking financial clarity and freedom
52:48 - Upcoming farm finance, legal resources, and networking opportunities
54:17 - Closing thoughts: taking one step at a time toward better financial health