Alcohol Free Life - Janey Lee Grace

• Live from Club Soda - Clare Pooley & Guests

  I need your votes! Please vote for the podcast in the British Podcast awards, listener choice, I'd so appreciate it! Just type Alcohol Free Life, make sure it comes up as Janey Lee Grace - thank you! https://www.britishpodcastawards.com/votingLive from Club Soda Janey chats to Becky from The Sober Socialites and Clare Pooley author of The Sober Diaries and her amazing best selling novels The connection was amazing!Join us in The Sober Club for inspiration, and connection.Thought about training to be a sober coach?Join our webinar on What does it mean to be a sobercoach, Tues July 8 Register HEREIn Cornwall? July 2nd Penzance literary festival https://www.thesoberclub.com/events/New to Sobriety? Sober Curious?Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host ofcontent on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regularzoom meetings, plus a whole library of exclusive wellbeing contentIf you want to support the work go to www.buymeacoffee.com/janeyleegraceThank you for listening! Pleaseshare, rate and reviewIf you’re struggling, always reachout, tell someone you’re doing this! @janeyleegrace Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts October 18-19, email Janey for a chat to see if its right for you – janey at janeyleegrace.com Free webinar 8 July REGISTER Supplements for recoveryThe BEST Magnesium blend ever is theblend from Clive – if you use this ⁠⁠link⁠⁠for everything you buy, a bit goes into our Sober Club giveback fund If you can afford it, also get Vit D3, Amino Acids andIodine (if you’re menopausal) Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWoo WorksFollow Janey on social media@janeyleegrace

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• Sean Daniels - Author of The White Chip - Southwark Playhouse.

  Please vote for the podcast in the British Podcast awards,listener choice, I'd so appreciate it!  Just type Alcohol Free Life, make sure it comes up as Janey Lee Grace -thank you!  https://www.britishpodcastawards.com/votingJune is Mens mental health month, and we have some voice notes, tips and insights from 4 of our Sober Coaches, who trained with me, Tobias, Vince and Darren  Watch this space we will be announcing another series of the free Sober Men Talking webinars too.Interested in training to be a sober coach? If you missed our webinar on What does it mean to be a sober coach, dm or email and you can listen to the audio recording My guest is US Director and filmmaker Sean Daniels, and author of The White Chip is coming to the Southwark playhouse https://southwarkplayhouse.co.uk/productions/the-white-chip/Connection is key July 2nd Penzance literary festival https://www.thesoberclub.com/events/New to Sobriety? Sober Curious?Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host ofcontent on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regularzoom meetings, plus a whole library of exclusive wellbeing contentIf you want to support the work goto www.buymeacoffee.com/janeyleegraceThank you for listening! Please share, rate and reviewIf you’re struggling, always reachout, tell someone you’re doing this! @janeyleegrace Ditchedthe Booze and want to inspire others? Janey offers holistic sober coachtraining, our next course starts October 18-19, email Janey for a chat tosee if its right for you – janey at janeyleegrace.com Supplementsfor recoveryThe BEST Magnesium blend ever is theblend from Clive – if you use this ⁠⁠link⁠⁠for everything you buy, a bit goes into ourSober Club giveback fund If you can afford it, also get Vit D3, Amino Acids andIodine (if you’re menopausal) Check out my new Substack, youcan be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWoo WorksFollow Janey on social media@janeyleegrace  

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  40:12
• Tips from Sober Coaches on Mens' Mental Health & Amanda from Noughty AF

  Men’s mental health June is Mens mental health month, and we have some voice notes, tips and insights from 4 of our Sober Coaches, who trained with me, Tony Worsdall, Richard Fox, Paul Briley and Nigel Harpley Watch this space we will be announcing another series of the free Sober Men Talking webinars too.Interested in training to be a sober coach? If you missed our webinar on What does it mean to be a sober coach, dm or email and you can listen to the audio recording Its the 10th annual Platinum Awards to recognise the best in natural and organic products and one of our sponsors is Noughty AF, Janey chats to Amanda Thomson about alcohol free fizz and its rise to success.Connection is key Join us for a very special recording of the Alcohol Free Life podcast live at Club Soda Wed 18 June, my special guests are Clare Pooley and The Sober Socialites You can come on your own! Try some amazing AF drinks and meet like minded people July 2nd Penzance literary festival https://www.thesoberclub.com/events/Newto Sobriety? Sober Curious?Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host ofcontent on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing contentIf you want to support the work goto www.buymeacoffee.com/janeyleegraceThank you for listening! Please share, rate and reviewIf you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts October 18-19, email Janey for a chat to see if its right for you – janey at janeyleegrace.com Supplements for recoveryThe BEST Magnesium blend ever is the blend from Clive – if you use this ⁠⁠link ⁠⁠for everything you buy, a bit goes into ourSober Club giveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal) Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& The Woo WorksFollow Janey on social media@janeyleegrace  

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  40:18
• Men's Mental Health in Sobriety - Sam Delaney

  June is Men's mental health month, so there is another chance to hear the first interview I did with Sam Delaney author of Mental Health without all the b**llocks and Sortyour s**t out.Join us in The Sober Club for inspiration, and connection.Thought about training to be a sober coach?If you missed our webinar on What does it mean to be a sober coach, dm or email and you can listen to the audio recording Connection is key Join us for a very special recording of the Alcohol Free Life podcast live at Club Soda Wed 18 June, myspecial guests are Clare Pooley and The Sober Socialites You can come on your own! Try some amazing AF drinks and meet like minded people July 2nd Penzance literary festival https://www.thesoberclub.com/events/New to Sobriety? Sober Curious?Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host ofcontent on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regularzoom meetings, plus a whole library of exclusive wellbeing contentIf you want to support the work goto www.buymeacoffee.com/janeyleegraceThank you for listening! Please share, rate and reviewIf you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts October 18-19, email Janey for a chat to see if its right for you – janey at janeyleegrace.com Supplements for recoveryThe BEST Magnesium blend ever is the blend from Clive – if you use this ⁠⁠link for everything you buy, a bit goes into ourSober Club giveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal) Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWoo WorksFollow Janey on social media@janeyleegrace  

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  51:59
• Nutrition Basics in Sobriety - Dale Pinnock The Medicinal Chef

  Nutrition basics in sobrietyJaney chats to The Medicinal Chef Dale Pinnock on the basics of nutrition, its good to be reminded!Buy Theanine here https://amzn.to/4jw2H8hBuy the Magnesium blend I recommend, plus Vit D, Vit C and if you’re menopausal consider iodine https://clivedecarle.ositracker.com/315625/11489Thought about training to be a sober coach?If you missed our webinar on What does it mean to be a sober coach, dm or email and you can listen to the audio recording Connection is key Join us for a very special recording of the Alcohol Free Life podcast live at Club Soda Wed 18 June, myspecial guests are Clare Pooley and The Sober Socialites You can come on your own! Try some amazing AF drinks and meet like minded people Tues 24 June The No Booze SupperClub at Lussmanns St Albans (the best restaurant in Herts)July 2nd Penzance literary festival https://www.thesoberclub.com/events/New to Sobriety? Sober Curious?Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host ofcontent on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regularzoom meetings, plus a whole library of exclusive wellbeing contentIf you want to support the work goto www.buymeacoffee.com/janeyleegraceThank you for listening! Please share, rate and reviewIf you’re struggling, always reachout, tell someone you’re doing this! @janeyleegrace Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts October 18-19, email Janey for a chat to see if its right for you – janey at janeyleegrace.com Supplements for recoveryThe BEST Magnesium blend ever is the blend from Clive – if you use this ⁠⁠link for everything you buy, a bit goes into ourSober Club giveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal) Check out my new Substack, youcan be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWoo WorksFollow Janey on social media@janeyleegrace  

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  56:26

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