PodcastsEducationThe Get Your Goal Podcast: Your Goal, Your Way, by Being More You

The Get Your Goal Podcast: Your Goal, Your Way, by Being More You

Pahla B
The Get Your Goal Podcast: Your Goal, Your Way, by Being More You
Latest episode

285 episodes

  • The Get Your Goal Podcast: Your Goal, Your Way, by Being More You

    This is What it Really Takes To Get Your Goals

    18/03/2026 | 25 mins.
    You’re trying to get all your tasks done, every day, so you can get to your goal. You know you’ll have to work hard and make sacrifices, and do without, and push yourself. And, you’re mostly willing to do that, but also, sometimes it just feels SO hard. 
    Is this really what it takes to get your goals?
    The short answer is no. And also...
    Let’s talk about taking a familiar mindset shift – from “I have to” into “I want to” – another layer deeper. Because, yes, sometimes you give lip service to this concept and tell yourself, “I’m choosing to…” while not actually feeling that you have a choice.
    In this nuanced conversation, we’re taking your mindset work to a higher level, where you can truly feel the agency you have over getting your goals.

    Ready to Get Your Goal? Here are the next steps:
    Watch the Daily 3™ Journaling Masterclass (or listen via Private Podcast) to learn the 5-minute daily journaling practice that will help you trust yourself, feel your feelings, and finally get your goal.
    Grab a goal-specific Guided Journaling Experience to get moving and gather momentum.
    Join the Get Your Goal membership to connect and get coached with other ambitious overthinking women just like you.
  • The Get Your Goal Podcast: Your Goal, Your Way, by Being More You

    Not Making Progress on Your Goal? Troubleshoot These 6 Things

    07/03/2026 | 52 mins.
    You’re doing everything, but not seeing the results you want, and you feel like you’re just not making progress on your big goals. Most coaches (including me, back in the day) will tell you to do more of what you’re already doing, or to move on to a different strategy. But what you really need to look at are these six essential goal-getting areas.
    This isn’t a typical “tips and tricks” episode, it’s a deep dive into the nuances of what it really takes to rewire your brain and finally get that goal you’ve been dreaming about for years.
    No more wasting time chasing down a shiny new strategy or languishing in feeling like a failure – this episode will show you six places to take an honest, loving look at your journey so you can move forward with calm confidence and get your goal.
    LINKS MENTIONED:
    Watch and subscribe to the Get Your Goal Journaling & Coaching YouTube channel – https://www.youtube.com/@GetYourGoalJournalingCoaching

    Learn more about Daily 3™ journaling with the FREE Masterclass – https://getyourgoal.com/podcastmc/
    Ready to Get Your Goal? Here are the next steps:
    Watch the Daily 3™ Journaling Masterclass (or listen via Private Podcast) to learn the 5-minute daily journaling practice that will help you trust yourself, feel your feelings, and finally get your goal.
    Grab a goal-specific Guided Journaling Experience to get moving and gather momentum.
    Join the Get Your Goal membership to connect and get coached with other ambitious overthinking women just like you.
  • The Get Your Goal Podcast: Your Goal, Your Way, by Being More You

    Is Now a Bad Time To Get Your Goal?

    28/01/2026 | 35 mins.
    I know you’re struggling with this idea of being a goal-getting woman in the world today, and I know this is a question that’s on your mind, so let’s talk about it.
    The short answer is that no, it’s not a bad time to get your goal.
    But taking that in intellectually is different than feeling it to be true, and the point of today’s podcast is to start you on the road to bone-deep knowing that getting your goal is the choice that’s best for you and (not to be dramatic, but here we go…) the whole world.
    How do you do that? Well, listen to the episode, and I’ll tell you all about it.
    Ready to Get Your Goal? Here are the next steps:
    Watch the Daily 3™ Journaling Masterclass (or listen via Private Podcast) to learn the 5-minute daily journaling practice that will help you trust yourself, feel your feelings, and finally get your goal.
    Grab a goal-specific Guided Journaling Experience to get moving and gather momentum.
    Join the Get Your Goal membership to connect and get coached with other ambitious overthinking women just like you.
  • The Get Your Goal Podcast: Your Goal, Your Way, by Being More You

    How To Know If You Have Mindset Blocks

    23/01/2026 | 37 mins.
    If you’re listening for it, you’ll hear an awkward edit right in the middle of the most emotionally compelling part of this podcast, and it’s because I had to cut out the part where I choked on my own saliva. 🤣🤦‍♀️🙄
    If you don’t notice it, all the better, because this episode is a good one.
    We’re talking about mindset blocks today – how you know you’ve got them (you do), how ambitious overthinkers like you and I try to outsmart them (it doesn’t work), and what to do that actually dissolves them (feel your feelings).
    If you’re ready to stop saying things like, “It’s hard for me to get my goal” and see yourself, hear yourself, understand yourself, and trust yourself all the way to your goal… this episode is for you. 😘
    Ready to Get Your Goal? Here are the next steps:
    Watch the Daily 3™ Journaling Masterclass (or listen via Private Podcast) to learn the 5-minute daily journaling practice that will help you trust yourself, feel your feelings, and finally get your goal.
    Grab a goal-specific Guided Journaling Experience to get moving and gather momentum.
    Join the Get Your Goal membership to connect and get coached with other ambitious overthinking women just like you.
  • The Get Your Goal Podcast: Your Goal, Your Way, by Being More You

    Is Your Goal Too Big?

    15/01/2026 | 54 mins.
    Let’s start with this: your goal isn’t too big. 
    But, nice as that is to hear, I know you won’t really believe it until you listen to the whole podcast, where I explain exactly what’s going on behind the scenes in your brain, why taking the “reasonable” route is weirdly harder than just going for your big goals, and how to actually feel solid, grounded and full of possibility, no matter what you want.
    Questioning your goals is something that every overthinker is familiar with, and faced with all that indecision and self-doubt, lots of us give up before we really even get going. 
    So inside this episode, I’m sharing two actionable items you can do TODAY to start moving forward with confidence.
    Ready to Get Your Goal? Here are the next steps:
    Watch the Daily 3™ Journaling Masterclass (or listen via Private Podcast) to learn the 5-minute daily journaling practice that will help you trust yourself, feel your feelings, and finally get your goal.
    Grab a goal-specific Guided Journaling Experience to get moving and gather momentum.
    Join the Get Your Goal membership to connect and get coached with other ambitious overthinking women just like you.

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About The Get Your Goal Podcast: Your Goal, Your Way, by Being More You

You know that BIG GOAL you've got? It's time to get it, and the direct path to it is already inside of you.Welcome to Get Your Goal, the podcast where ambitious, deep-thinking women chart their own course to success, and step into being more authentically you.I'm Pahla B, goal coach, journaling mentor, fellow explorer, and the creator of the Daily 3™ -- the five minute daily journaling habit that helps you trust yourself, feel your feelings, and finally get your goal.On this podcast, you'll learn to navigate your unique journey by using the most powerful tool in your kit, your own internal compass.Ready for adventure? Let's get your goal.
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