298 episodes
- Oh, friend. This one's MESSY, and I am here for it.
Buckle up, because today I'm sharing the raw, real story of evolving away from Pahla B Fitness and into Get Your Goal with Pahla B, with a behind-the-scenes look at how burnout and self-sabotage showed up at the height of my success.
This isn't the kind of tidy "before and after" most coaches want to show you, but it is the reality of getting your ambitious goals and then not knowing what to do with them.
Ready to Get Your Goal? Here are the next steps:
Watch the Daily 3™ Journaling Masterclass (or listen via Private Podcast) to learn the 5-minute daily journaling practice that will help you trust yourself, feel your feelings, and finally get your goal.
Grab a goal-specific Guided Journaling Experience to get moving and gather momentum.
Join the Get Your Goal membership to connect and get coached with other ambitious overthinking women just like you. - Learn more about Your Weight, Your Way: https://getyourgoal.thrivecart.com/your-weight-your-way/
Ready to Get Your Goal? Here are the next steps:
Watch the Daily 3™ Journaling Masterclass (or listen via Private Podcast) to learn the 5-minute daily journaling practice that will help you trust yourself, feel your feelings, and finally get your goal.
Grab a goal-specific Guided Journaling Experience to get moving and gather momentum.
Join the Get Your Goal membership to connect and get coached with other ambitious overthinking women just like you. - It used to take me forever to do anything on my to-do list, and now it doesn’t. So, what changed? My mindset, of course.
This is the story of how I stopped wasting time and started getting shit done – without productivity hacks, time blocking, planners, calendars, or using self-discipline or willpower.
And the best part? You can do this, too.
Ready to Get Your Goal? Here are the next steps:
Watch the Daily 3™ Journaling Masterclass (or listen via Private Podcast) to learn the 5-minute daily journaling practice that will help you trust yourself, feel your feelings, and finally get your goal.
Grab a goal-specific Guided Journaling Experience to get moving and gather momentum.
Join the Get Your Goal membership to connect and get coached with other ambitious overthinking women just like you. - “Are you feeling stuck? I have the solution!” ← This will be funny when you listen to the episode, but in the meantime… You’re struggling to do something and it’s not getting done, or you’re struggling to stop doing something you wish you weren’t, or you’re just plain struggling to get results.
Good for you, you’re coming to your journal looking for the answer to your stuckness – yay! – but you’re (unintentionally) asking yourself a question that’s keeping you stuck, and that’s what we’re exploring today.
You’re ready to take your journaling deeper and level up your self awareness, and this is where it starts.
Ready to Get Your Goal? Here are the next steps:
Watch the Daily 3™ Journaling Masterclass (or listen via Private Podcast) to learn the 5-minute daily journaling practice that will help you trust yourself, feel your feelings, and finally get your goal.
Grab a goal-specific Guided Journaling Experience to get moving and gather momentum.
Join the Get Your Goal membership to connect and get coached with other ambitious overthinking women just like you. - This one's a "nugget" of a podcast, with actionable steps you can implement today to get out of frustration and into progress on your big goals.
What if moving forward was as simple as asking yourself a question? Spoiler alert: it is, and during this quick ten-minute episode I'll show you exactly how.
Ready to Get Your Goal? Here are the next steps:
Watch the Daily 3™ Journaling Masterclass (or listen via Private Podcast) to learn the 5-minute daily journaling practice that will help you trust yourself, feel your feelings, and finally get your goal.
Grab a goal-specific Guided Journaling Experience to get moving and gather momentum.
Join the Get Your Goal membership to connect and get coached with other ambitious overthinking women just like you.
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About The Get Your Goal Podcast
You know that BIG GOAL you've got? It's time to get it, and the direct path to it is already inside of you.Welcome to Get Your Goal, the podcast where ambitious, deep-thinking women chart their own course to success, and step into being more authentically you.I'm Pahla B, goal coach, journaling mentor, fellow explorer, and the creator of the Daily 3 Framework™ -- the five minute daily journaling habit that helps you trust yourself, feel your feelings, and finally get your goal.On this podcast, you'll learn to navigate your unique journey by using the most powerful tool in your kit, your own internal compass.Ready for adventure? Let's get your goal.
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