
Your 2025 Ultimate Gift Guide: For Her, For Him, Under $100 & Last-Minute Gifts
15/12/2025 | 36 mins.
#248. Holiday shopping stressing you out? Lan has you covered. In this episode, sheâs sharing her ultimate holiday gift guide with thoughtful gift ideas for her, for him, under $100, for the wellness, jewelry, tech, and home lovers, for the parents/in-laws, and perfect last-minute gifts that donât feel rushed.From wellness favorites and beauty must-haves to cozy essentials and everyday luxuries, Lan breaks down easy, intentional gift ideas that actually get used.This episode is brought to you by Kion. Head to www.getkion.com/morningrae to save 20% on subscriptions and 10% on first-time orders! LINKS:+ gift guide+ nars eyeshadow sticks (stripdown + ablaze)+ dove ultimate repair shampoo + condition set+ cpt pilates studio (sculpt pilates)Our Sponsors:* This episode is brought to you by Progressive. Head to https://www.progressive.com to learn more!* This episode is brought to you by Wayfair. Head to https://www.wayfair.com for all your holiday and home essentials!Support this podcast at â https://redcircle.com/morningrae/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Your Winter 2025 Reset: Mindsets, Routines & Essentials To Stay Grounded
08/12/2025 | 32 mins.
#247. In todayâs episode, Lan is sharing the mindsets, routines, and winter essentials that are grounding her right now. If youâre craving a slower, more intentional reset this season, this episode walks you through the simple habits, wellness practices, and cozy staples that are helping her stay consistent and feel my best.We dive into the mindset shifts guiding my growth, like slowing down to speed up, being more present, and embracing âless is more.â Lan also breaks down her updated workout routine. And of course, she is sharing all her winter must-haves: the coats, boots, layering basics, and home essentials that make cold mornings a little easier.LINKS:+ Hatch Alarm Clock+ Philips Sunrise Clock+ Aritzia Slouch Coat + Aritzia Only Coat+ Ugg Tazz II+ Ugg Ultra Mini+ Dermalogica Daily Microfoliant+ Amazon Kindle Paperwhite+ Oura Ring (on sale 30% off for BFCM)+ Breville Barista Pro+ ShopMy (gift guides on here!)Stay Connected!â¡ Instagram:Â @allanablumbergâ¡ TikTok:Â @allanablumbergâ¡ YouTube:Â Allana BlumbergFor business inquiries, only: [email protected] Sponsors:* This episode is brought to you by Progressive. Head to https://www.progressive.com to learn more!* This episode is brought to you by Wayfair. Head to https://www.wayfair.com for all your holiday and home essentials!Support this podcast at â https://redcircle.com/morningrae/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

ASK LAN: Stop Settling for Bare Minimum Men & Bare Minimum Habits
01/12/2025 | 31 mins.
#246. Todayâs episode is your unofficial advice column for surviving and thriving in your 20s, from situationships to self-care, confidence, and navigating the messy middle. Lan is answering your biggest questions on dating, wellness, balance, and becoming that girl without burning out, giving up your social life, or losing yourself.If youâre navigating the chaos of your 20s, feeling pulled between your social life and wellness goals, or craving that next-level version of yourself, this episode is your roadmap. Grab a coffee, take a walk, or romanticize your Sunday reset. Letâs break some patterns and upgrade your life. ð«Need advice? Send your questions anonymously here!LINKS:+ Amazon Kindle Paperwhite+ Oura Ring (on sale 30% off for BFCM)+ Breville Barista Pro+ ShopMy (gift guides on here!)Stay Connected!â¡ Instagram: @allanablumbergâ¡ TikTok: @allanablumbergâ¡ YouTube: Allana BlumbergFor business inquiries, only: [email protected] Sponsors:* This episode is brought to you by Progressive. Head to https://www.progressive.com to learn more!* This episode is brought to you by Wayfair. Head to https://www.wayfair.com for all your holiday and home essentials!Support this podcast at â https://redcircle.com/morningrae/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

How to Transform + Grow: 6 Months to Rebuild, Heal + Reintroduce Yourself
24/11/2025 | 44 mins.
#245. In todayâs episode, Lan discusses what can happen when you give yourself 6-12 months of real consistency, self-awareness, and intention. Not the overnight glow-up, not the quick fix, but the slow, quiet transformation that actually sticks.Lan is sharing the mindset shifts, routines, boundaries, and lifestyle tweaks that helped her transform over the past year from heartbroken, lost and insecure to confident, fulfilled, and optimistic. Listen in to learn how to build a version of yourself that feels grounded, confident, and genuinely happy. If youâve been craving a reset, feeling stuck, or wanting to step into your âbecoming herâ era, this episode is your permission slip.This is your reminder: youâre one focused year away from a life you donât even recognize in the best way.LINKS:+ ShopMyStay Connected!â¡ Instagram:Â @allanablumbergâ¡ TikTok:Â @allanablumbergâ¡ YouTube:Â Allana BlumbergFor business inquiries, only: [email protected] Sponsors:* This episode is brought to you by Progressive. Head to https://www.progressive.com to learn more!* This episode is brought to you by Wayfair. Head to https://www.wayfair.com for all your holiday and home essentials!Support this podcast at â https://redcircle.com/morningrae/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Hot Girl Fall Favourites 2025: Wellness, Beauty, Style, Habits + Routines
17/11/2025 | 29 mins.
#244. In todayâs episode, Lan is sharing everything she's loving right now across wellness, fitness, lifestyle, beauty, fashion, media, food, and her weekly habits/routines. This is your seasonal reset episode; perfect if youâre craving that colder-weather coziness, routine refresh energy, and want a guide to feeling your best mentally, physically, and emotionally.Weâre going deep into my current wellness staples, the beauty products actually worth it, the fashion pieces she canât stop wearing, and the routines helping her stay grounded, productive, and on top of her health as the days get darker.If youâre ready to romanticize your life again, build better habits, and get inspo for your routine, then this oneâs for you.This episode is brought to you by Kion Aminos. Head to www.getkion.com/morningrae to get your limited-time offer on your essential aminos and more.ITEMS MENTIONED:+ Kindle Paperwhite+ Kindle case+ Oura ring (gen 4 - silver)+ Hatch Restore 3 + Hair favs+ Makeup favs+ Skincare favs+ Arrae sleep (code ALLANA)+ Arrae magnesium+ Arrae bloatStay Connected!â¡ Instagram:Â @allanablumbergâ¡ TikTok:Â @allanablumbergâ¡ YouTube:Â Allana BlumbergFor business inquiries, only: [email protected] Sponsors:* This episode is brought to you by Progressive. Head to https://www.progressive.com to learn more!* This episode is brought to you by Wayfair. Head to https://www.wayfair.com for all your holiday and home essentials!Support this podcast at â https://redcircle.com/morningrae/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy



Morning Rae