Pretty Depressed is a fun and unfiltered interview series where I chat with some of the most successful and interesting people I know about life, work and findi...
The Queen of the Air Fryer Cathy joins me on the show to talk about her massive life pivot, to staying creative and managing her time as the bread winner and mother of 8!Â
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30:54
Pretty Replenished
I chat with Yoga For You founder and mediation expert Kelly about dealing with overwhelm, learning to be ok with not being ok and how to replenish yourself to avoid burnout.Â
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23:04
Pretty Preventative
Tom joins me for the first time on the podcast as we chat with two marriage counselors about some of the typical reasons people need their help and how to work on preventative care in your relationship to set yourselves up for success and a loving and healthy marriage
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53:32
Pretty Received
I chat to Grace from @forwardwgrace about owning our feminine vessel, moving into the receiving state and the power of Reiki. We also do a guided meditation that shifted my entire mindset for the day that I am so excited for you to have as a resource
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53:20
Pretty flexible
I chat with the queen of fascia Anna Rahe, the CEO of GST body about the importance of having good fascia health and how it might be the key to longevityÂ
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Pretty Depressed is a fun and unfiltered interview series where I chat with some of the most successful and interesting people I know about life, work and finding balance. How these guests navigate their life, the entertainment industry, their mental wellbeing and their interactions with others is awe-inspiring. On top of all that, they are pretty bloody entertaining too!