Pretty Depressed is a fun and unfiltered interview series where I chat with some of the most successful and interesting people I know about life, work and findi...
I chat to Grace from @forwardwgrace about owning our feminine vessel, moving into the receiving state and the power of Reiki. We also do a guided meditation that shifted my entire mindset for the day that I am so excited for you to have as a resource
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53:20
Pretty flexible
I chat with the queen of fascia Anna Rahe, the CEO of GST body about the importance of having good fascia health and how it might be the key to longevityÂ
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39:00
Pretty Numerical
I chat to numerologist Chaz about the importance of knowing your numbers to better understand your purpose and the purpose of those around you. I loved learning about the complexities of my path and how best to navigate my destiny. I 100% recommend doing a chat or a google on your numbers as... the numbers never lie!Â
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52:10
Pretty Nourishing
Chef Whitney shares the importance in making food with love and finding pleasure in eating. We also look at how we can listen to our bodies and allow our bodies to make decisions for us.Â
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29:08
Pretty Advanced
Jackie from Hinterland Health Retreat chats to us about her new rehabilitation center and the use of advanced technologies to help heal patients from trauma.Â
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Pretty Depressed is a fun and unfiltered interview series where I chat with some of the most successful and interesting people I know about life, work and finding balance. How these guests navigate their life, the entertainment industry, their mental wellbeing and their interactions with others is awe-inspiring. On top of all that, they are pretty bloody entertaining too!