I chat to Caitlin, the founder of Therese Health, about what women should know when starting a pre-conception plan, fertility journey, or anything related to connecting with our bodies. She also shares her personal story of success despite all the odds not being in her favor. It’s a chat full of insight and tangible tools to apply, no matter what stage of your female journey you are on. @caitlin.therese.naturopath
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31:13
Pretty Fertile: Acupuncture
I am joined by LA’s best women’s health TCM doctor and acupuncturist, Nathalie Shapiro, for an amazing episode about getting ready for motherhood—no matter your background, previous ideas, or choices. We explore how we can best support ourselves and our bodies as we prepare for the next chapter.
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38:47
Pretty Fertile – Nutrition and Training
I talk with Renee about the importance of nutritional habits that support good female health and how some of the myths we’ve been taught don’t align with lowering cortisol or creating healthy environments for fertility.
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43:49
Pretty Fertile – Seed Cycling
I talk to the founder of Seed Cycle Blend about how we can support a healthy cycle by providing the body with much-needed nutrients. We discuss how to support yourself and connect with your body, no matter what stage of your female journey you are on.
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32:51
Pretty Marketable
I talk to marketing guru Kate from Play Off The Record about how to conduct meaningful conversations and break through small talk. We also get some great branding tips for small businesses.
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Pretty Depressed is a fun and unfiltered interview series where I chat with some of the most successful and interesting people I know about life, work and finding balance. How these guests navigate their life, the entertainment industry, their mental wellbeing and their interactions with others is awe-inspiring. On top of all that, they are pretty bloody entertaining too!
New Zealand