Recover Your Soul: A Spiritual Path to a Happy and Healthy Life

• You’ve Come Further Than You Think: A Recover Your Soul Reflection for 2025

  Send one way text to Rev Rachel As we close out 2025, I want to invite you to take a gentle moment to recognize how much you’ve grown.When you’re recovering from codependency, people-pleasing, and the habit of trying to manage everything around you, progress often shows up in quiet ways. A pause before reacting. A boundary you were once afraid to set. A moment of choosing peace over control. These shifts matter. They are the foundation of the Recover Your Soul Process.In this episode, we look back together at the small but powerful changes that shape an entirely new way of being. Whether you arrived here through Al-Anon, through a painful relationship pattern, or through a longing to feel more connected to yourself, I want you to see just how far you’ve already come.We talk about awakening, the year’s energetic shifts, and why so many sensitive souls are feeling called to release old stories and step into deeper truth. You are not alone. You are part of something unfolding, and your healing is part of that greater transformation.Let this episode be a reminder: you are doing the work. You are waking up. And you deserve to feel proud of the courage it takes to reclaim your own life.Until next time, Rev Rachel This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the showRev Rachel & Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month Work the Process with Rev Rachel TRYASESSION for 40% off 1st session Working the Steps Program WORKSTEPS%50 Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts. Transcripts

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• How to Stay Centered Around Family: Learning to Feel, Heal, and Allow

  Send one way text to Rev Rachel The holidays have a way of bringing everything to the surface - the joy, the love, the tenderness, and also the old stories, the anxieties, and the patterns we thought we were done with. Being around family gives us a front-row seat to our operating system, the parts of us that still tighten, protect, or try to keep the peace.In this episode of Recover Your Soul, I talk about the real spiritual work of being with family while staying connected to yourself. We explore how to actually feel your feelings rather than suppress them, how to listen to the information they carry, and how to recognize when you’ve slipped into old roles of managing, pleasing, or fixing.This is the heart of the Recover Your Soul Process - learning to turn inward with curiosity and compassion, letting the emotions arise without judgment, and allowing others to be exactly who they are.My hope is that these reflections help you stay rooted in yourself through the holiday season - not armored, not shut down, but present, awake, and open to the deeper healing that is always happening beneath the surface.You are allowed to feel what you feel. You are allowed to honor your needs. And you are allowed to let others walk their own path while you stay connected to your own light. Start your journey with the FREE Recover Your Soul™ 9-Step Mini-Workbook- A gentle spiritual path to healing, letting go, and awakening. This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the showRev Rachel & Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month Work the Process with Rev Rachel TRYASESSION for 40% off 1st session Working the Steps Program WORKSTEPS%50 Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts. Transcripts

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• Gratitude: Staying True to Yourself and not Managing Them this Holiday Season

  Send one way text to Rev Rachel As we enter the holiday season, many of us feel the familiar pull of old patterns… the pressure to keep everyone happy, the fear of conflict, and the overwhelm of family dynamics. In this episode, we explore how gratitude can become a powerful spiritual tool. Not for fixing anyone else, but for staying grounded, present, and connected to your own inner peace.I share simple Recover Your Soul practices you can use before, during, and after family gatherings to help you soften, breathe, release control, and return to yourself. These tools support you in choosing presence over perfection, compassion over judgment, and allowing over absorbing. You will learn more about:• gratitude as a lens that dissolves judgment• moving from control to spiritual sovereignty• holiday triggers, expectations, and old roles• powerlessness over others, power over self• family systems, secrecy, and generational healing• micro-gratitude and grounding practices• a separation-and-Thanksgiving boundary scenario• meditation as steady support for calm presence• choosing love, compassion, acceptance over fixingIf the holidays feel complicated, this conversation offers an opening to experience more peace, clarity, and gratitude - no matter what unfolds around you. Start your journey with the FREE Recover Your Soul™ 9-Step Mini-Workbook- A gentle spiritual path to healing, letting go, and awakening. This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the showRev Rachel & Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month Work the Process with Rev Rachel TRYASESSION for 40% off 1st session Working the Steps Program WORKSTEPS%50 Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts. Transcripts

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• Seeing Recovery, Codependency, and Addiction as a Path to Awakening to Recover Your Soul

  Send one way text to Rev Rachel Many of us arrive here because someone we love is struggling - addiction, depression, or the weight of life - and we’ve carried it all, believing we had to fix it. But what if the moments that feel like collapse, yours or theirs, are actually the opening your soul has been waiting for?In this episode, we explore how “wall-hitting moments” can shift us from fear and managing to witnessing and allowing. I share from my own recovery from alcoholism and years of codependency, and how everything changed when I turned inward and began to recover my soul.In this episode I talk about: seeing someone else’s rock bottom as an invitation for your own awakeningmoving from control to compassionthe difference between accepting and allowingtrusting each person’s unique soul pathfinding your center even when others are not okayMy hope is that this conversation helps you soften, breathe, and come back to yourself remembering that your healing does not depend on someone else changing. You are guided, held, and never alone on this journey.Join me and the Recover Your Soul community as we walk this path of awakening together. Start your journey with the FREE Recover Your Soul™ 9-Step Mini-Workbook- A gentle spiritual path to healing, letting go, and awakening. This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the showRev Rachel & Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month Work the Process with Rev Rachel TRYASESSION for 40% off 1st session Working the Steps Program WORKSTEPS%50 Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts. Transcripts

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• Are You Helping or Enabling? Finding Peace with Loving Detachment to Recover Your Soul

  Send one way text to Rev Rachel Are You Helping or Enabling? Finding Peace in Loving DetachmentIt’s such a fine line - the space between helping and enabling - and that line looks different for every one of us.In this episode, I talk about what it means to love and care for someone without losing ourselves in the process. In the Recover Your Soul journey, we’re learning to see through a new perception - one that honors the soul’s path, both ours and theirs.Sometimes what we call “helping” is actually keeping someone from the discomfort or consequences they need to experience to grow. And sometimes, it truly is right to offer support. There’s no single answer. The work is to slow down, connect with your higher self, and listen for the truth that comes from your most healed and awakened heart.As we recover, we begin to understand that suffering to save someone else doesn’t serve them - and it doesn’t serve us either. Real love allows others to walk their own journey while we stay centered in our peace, trust, and compassion.If you’ve been trying to help someone and feel torn about what’s “right,” this conversation is for you.Because Recovering Your Soul isn’t about getting it perfect — it’s about learning to love in a new way. Start your journey with the FREE Recover Your Soul™ 9-Step Mini-Workbook- A gentle spiritual path to healing, letting go, and awakening. This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the showRev Rachel & Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month Work the Process with Rev Rachel TRYASESSION for 40% off 1st session Working the Steps Program WORKSTEPS%50 Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts. Transcripts

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