It’s the last episode before we take a break for summer and we’re going out in a haze of sunshine, rebellion, and possibly crisps for dinner. Because summer has a sneaky way of waking up a part of us that goes into hibernation the rest of the year; the spontaneous one, the barefoot one, the one who remembers how to just be, instead of constantly doing.
In this episode, we’re asking: What version of you emerges when the sun’s out and the pressure’s off? Is it your fun side? Your libido? Your ability to sit in a deckchair without feeling like you should be folding laundry? We’re talking summer selves, seasonal magic, and how to hang onto a little bit of that barefoot energy even when September rolls in.
Have a lovely summer clubbers
If you liked this episode and want to be part of the club, come follow us on all our socials:
To Listen To 40ISH - https://podcasts.apple.com/gb/podcast/40ish/id1757876983
To order our book “HAVE YOU TRIED THIS?” click here - Paperback out now!
https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2
For Our Exclusive Merch - https://self-care-club.myspreadshop.co.uk/
Join Our Private Facebook Group https://www.facebook.com/groups/1115099072702743/?ref=share_group_link
Instagram https://www.instagram.com/selfcareclubpod/
YouTube https://youtube.com/c/SelfCareClub
TikTok https://vm.tiktok.com/ZMLnXyS1S/
Email
[email protected]
Website www.theselfcareclub.co.uk
Studio production by @launchpodstudios Music by purpleplanet.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more about your ad choices. Visit podcastchoices.com/adchoices
New Zealand