Self Obsessed

• it’s time YOU became the center of your own universe | detachment, inner peace & true confidence

  tired of people-pleasing, overthinking, and chasing validation? it’s time to detach, reclaim your confidence, and become the center of your own universe. ✨ we’re talking detachment, self-trust, and the quiet kind of confidence that comes from within. i’ll take you through the exact mindset shifts and weekly habits that help you stop people-pleasing, reconnect with your body, and protect your energy. this isn’t about becoming someone new — it’s about coming home to yourself. If you’re in your self-love era and ready to let go of external validation, this one’s for you 💌♡ WHAT'S IN THIS VIDEO:00:00 Introduction: The Importance of Decentering01:58 Chapter 1: Decentering Everyone and Taking Control of Your Life09:59 Chapter 2: Centering Yourself and Becoming Self-Obsessed16:45 Chapter 3: Homework: Practical Steps to Self-Centering19:04 Conclusion and Final ThoughtsSHOP & LINKS:SELF OBSESSED JOURNALPRE-ORDER MY MANIFESTATION JOURNALORDER MY BOOKTHE SELF OBSESSED SCOOP NEWSLETTERSTAY CONNECTED:MY INSTAGRAMMY SNAPCHAT [BTS]MY YOUTUBEMY VLOGSLISTEN ON OTHER PLATFORMSPODCAST INSTAGRAMMY OTHER LINKSBusiness enquiries: [email protected]*My intro and outro music was made by the incredible @raaginder!

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• MID YEAR RESET: you have 6 months LEFT to make 2025 the BEST year yet. This is how.

  we’re halfway through 2025, which means it’s time for a mid year reset. in this video, i’m sharing the 6-step process to help you get back on track with your goals, upgrade your routines, and shift into your highest self. whether you’re feeling behind or just need a fresh perspective, this is your sign to pause, reflect, and move with intention. let’s make the rest of 2025 count 💫♡ WHAT'S IN THIS VIDEO:00:00 Introduction: Realign, Refocus, and Re-strategize01:51 Step 1: Back to Basics05:02 Step 2: Progress Check06:05 Step 3: Make a New Strategy08:06 Step 4: Amplify the Wins10:29 Step 5: Turn Losses into Lessons14:26 Step 6: Scheduling is King17:52 Conclusion: Action Your Midyear ResetsRESOURCES & LINKS:SELF OBSESSED JOURNALPRE-ORDER MY MANIFESTATION JOURNALPODCAST INSTAGRAMLISTEN ON OTHER PLATFORMSORDER MY BOOKTHE SELF OBSESSED SCOOP NEWSLETTERSTAY CONNECTED:MY INSTAGRAMMY SNAPCHAT [BTS]MY YOUTUBEMY VLOGSMY OTHER LINKSFor business enquiries:[email protected]*my intro and outro music was made by the incredible @raaginder!

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• GIRL TALK Q&A: toxic friends, dating drama, healthy relationships, goals and self love [PART 7]

  ITS THAT TIME AGAIN GIRLIES! I'm answering all of your juicy dilemmas and sharing real advice you can actually use. from calling out red flags in relationships, dealing with toxic friendships, and setting boundaries, to healing your self-esteem, building confidence, and learning how to stop comparing yourself to others. we’re also talking about normalizing your wins, trusting your timeline, and how to stay focused on your own growth 💖 grab a drink and let’s get into it!♡ WHAT'S IN THIS VIDEO:00:00 Introduction00:54 Dating Dilemmas: Identifying Red Flags and Breaking Cycles10:42 Friendship Dilemmas: Setting Standards and Identifying Envy17:16 Being Your Best Self: Achieving Goals and Self-Love26:02 Final ThoughtsRESOURCES & LINKS: SELF OBSESSED JOURNAL:https://tamkaur.com/products/growthjournal?_pos=1&_sid=e42fa6aa8&_ss=rPODCAST INSTAGRAM:https://www.instagram.com/selfobsessedpodcast/?hl=enLISTEN ON OTHER PLATFORMS:https://linktr.ee/selfobsessedORDER MY BOOK:https://geni.us/TamKaurBookTHE SELF OBSESSED SCOOP NEWSLETTER:https://tamkaur.com/STAY CONNECTED:MY INSTAGRAM:https://www.instagram.com/tamkaur/?hl=enMY SNAPCHAT [BTS]:https://story.snapchat.com/s/tamxkaurMY YOUTUBE:https://www.youtube.com/@tamkaurMY VLOGS:https://www.youtube.com/@TamKaurVlogsMY OTHER LINKS:https://bio.site/tamkaurFor business enquiries please contact:[email protected]*my intro and outro music was made by the incredible @raaginder !

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• REALITY CHECK: Why Your Life Still Hasn’t Changed (Even After All Your Effort)

  REALITY CHECK: Why Your Life Still Hasn’t Changed (Even After All Your Effort) — if you’ve been doing the journaling, the meditations, the affirmations… but still feel stuck, this video is your wake-up call. we’re unpacking why effort alone isn’t enough — and how real transformation starts at the subconscious level. i’ll walk you through the shifts that helped me rewire my mindset, align my environment, and finally start seeing results. from identity work to consistency and the quiet habits that actually reshape your reality — this is the deep work that leads to real change 💭🧠♡ WHAT'S IN THIS VIDEO:00:00 Introduction: Why Your Efforts Aren't Paying Off02:02 Understanding the Subconscious Mind04:52 The Power of Meditation and Visualization08:37 Reprogramming Your Subconscious Mind10:42 Environmental and Lifestyle Conditioning14:32 Mindset Shifts for Lasting Change19:38 Conclusion and Additional ResourceRESOURCES & LINKS:SELF OBSESSED JOURNALPODCAST INSTAGRAMLISTEN ON OTHER PLATFORMSORDER MY BOOKTHE SELF OBSESSED SCOOP NEWSLETTERCONNECT WITH ME:MY INSTAGRAMMY SNAPCHAT [BTS]MY YOUTUBEMY VLOGSMY OTHER LINKSBusiness Enquiries:[email protected]*my intro and outro music was made by the incredible @raaginder !

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• REALITY CHECK: Why Your Life Still Hasn’t Changed (Even After All Your Effort)

  REALITY CHECK: Why Your Life Still Hasn’t Changed (Even After All Your Effort) If you’ve been doing the journaling, the meditations, the affirmations… but still feel stuck, this video is your wake-up call.We’re unpacking why effort alone isn’t enough — and how real transformation starts at the subconscious level. I’ll walk you through the shifts that helped me rewire my mindset, align my environment, and finally start seeing results. From identity work to consistency and the quiet habits that actually reshape your reality — this is the deep work that leads to real change 💭🧠 ♡ WHAT'S IN THIS VIDEO: 00:00 Introduction: Why Your Efforts Aren't Paying Off 02:02 Understanding the Subconscious Mind 04:52 The Power of Meditation and Visualization 08:37 Reprogramming Your Subconscious Mind 10:42 Environmental and Lifestyle Conditioning 14:32 Mindset Shifts for Lasting Change 19:38 Conclusion and Additional Resource Links & Resources SELF OBSESSED JOURNAL Podcast Instagram Listen on Other Platforms Order My Book The Self Obsessed Scoop Newsletter Follow Me My Instagram My Snapchat [BTS] My YouTube My Vlogs My Other Links Contact For business enquiries please contact: [email protected] Credit My intro and outro music was made by the incredible @raaginder!

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