Self Obsessed

• REALITY CHECK: Why Your Life Still Hasn’t Changed (Even After All Your Effort)

  REALITY CHECK: Why Your Life Still Hasn’t Changed (Even After All Your Effort) — if you’ve been doing the journaling, the meditations, the affirmations… but still feel stuck, this video is your wake-up call. we’re unpacking why effort alone isn’t enough — and how real transformation starts at the subconscious level. i’ll walk you through the shifts that helped me rewire my mindset, align my environment, and finally start seeing results. from identity work to consistency and the quiet habits that actually reshape your reality — this is the deep work that leads to real change 💭🧠♡ WHAT'S IN THIS VIDEO:00:00 Introduction: Why Your Efforts Aren't Paying Off02:02 Understanding the Subconscious Mind04:52 The Power of Meditation and Visualization08:37 Reprogramming Your Subconscious Mind10:42 Environmental and Lifestyle Conditioning14:32 Mindset Shifts for Lasting Change19:38 Conclusion and Additional ResourceRESOURCES & LINKS:SELF OBSESSED JOURNALPODCAST INSTAGRAMLISTEN ON OTHER PLATFORMSORDER MY BOOKTHE SELF OBSESSED SCOOP NEWSLETTERCONNECT WITH ME:MY INSTAGRAMMY SNAPCHAT [BTS]MY YOUTUBEMY VLOGSMY OTHER LINKSBusiness Enquiries:[email protected]*my intro and outro music was made by the incredible @raaginder !

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• REALITY CHECK: Why Your Life Still Hasn’t Changed (Even After All Your Effort)

  REALITY CHECK: Why Your Life Still Hasn’t Changed (Even After All Your Effort) If you’ve been doing the journaling, the meditations, the affirmations… but still feel stuck, this video is your wake-up call.We’re unpacking why effort alone isn’t enough — and how real transformation starts at the subconscious level. I’ll walk you through the shifts that helped me rewire my mindset, align my environment, and finally start seeing results. From identity work to consistency and the quiet habits that actually reshape your reality — this is the deep work that leads to real change 💭🧠 ♡ WHAT'S IN THIS VIDEO: 00:00 Introduction: Why Your Efforts Aren't Paying Off 02:02 Understanding the Subconscious Mind 04:52 The Power of Meditation and Visualization 08:37 Reprogramming Your Subconscious Mind 10:42 Environmental and Lifestyle Conditioning 14:32 Mindset Shifts for Lasting Change 19:38 Conclusion and Additional Resource Links & Resources SELF OBSESSED JOURNAL Podcast Instagram Listen on Other Platforms Order My Book The Self Obsessed Scoop Newsletter Follow Me My Instagram My Snapchat [BTS] My YouTube My Vlogs My Other Links Contact For business enquiries please contact: [email protected] Credit My intro and outro music was made by the incredible @raaginder!

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  20:45
• how to become UNRECOGNIZABLE by summer 2025 | daily habits, beauty hacks, mindset shifts & glow up

  this is your ultimate "that girl" summer glow-up guide 🌞 to become unrecognizable by summer 2025. from beauty rituals that’ll have you feeling like her, to mindset shifts that level you up from the inside out—i’m sharing everything that helped me step into my hottest, most confident self. we’re talking self-care, daily habits, lifestyle changes, and the energy shifts that turn your dream life into your real life. get cozy, take notes, and let’s romanticize every moment together 💌♡ WHAT'S IN THIS VIDEO:00:00 Introduction: Are You Ready to Become Unrecognizable This Summer?00:52 Chapter #1: Mastering Your External Glow Up08:25 Chapter #2: Mastering Your Internal Glow Up13:57 Chapter #3: Living Life in Style17:19 Chapter #4: Becoming Your Successful Self21:22 Conclusion: Your Glow-Up JourneySELF OBSESSED JOURNAL: Click herePODCAST INSTAGRAM: selfobsessedpodcastLISTEN ON OTHER PLATFORMS: linktr.ee/selfobsessedORDER MY BOOK: Tam Kaur BookTHE SELF OBSESSED SCOOP NEWSLETTER: Subscribe hereMY INSTAGRAM: @tamkaurMY SNAPCHAT [BTS]: tamxkaurMY YOUTUBE: @tamkaurMY VLOGS: @TamKaurVlogsMY OTHER LINKS: bio.site/tamkaurFor business enquiries please contact: [email protected]*my intro and outro music was made by the incredible @raaginder!

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  22:28
• life is a movie & you’re the STAR so ACT like it | the ultimate guide to being the main character

  This is the ultimate guide to becoming the main character of your life—because life is a movie, and it’s time to step into the spotlight. In this video, we’re diving into the mindset shifts and reality checks that helped me stop waiting for permission and start writing my own plotline. From rewriting your inner dialogue and ditching external validation, to building confidence and romanticizing your daily rituals—this is about becoming the kind of person your younger self dreamed of being.So if you’re ready to glow up from the inside out and finally become the main character of your own story—this one’s for you 💌♡ WHAT'S IN THIS VIDEO: 00:00 Introduction: Are You Living a Movie Worth Watching? 00:57 Understanding Main Character Energy 05:23 Lifestyle and Mindset Shifts for Main Character Energy 10:36 Homework: Action Steps to Embody Main Character Energy 12:31 Conclusion ♡ RESOURCES & LINKS Self Obsessed Journal Podcast Instagram Listen on All Platforms Order My Book The Self Obsessed Scoop Newsletter♡ LET’S CONNECT My Instagram Snapchat [BTS] Main YouTube Channel Vlog Channel All My Links♡ BUSINESS ENQUIRIESEmail: [email protected]♡ MUSICIntro & outro music by the incredible @raaginder

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  13:37
• the ULTIMATE energy protection guide | stop draining yourself & start aligning

  Protecting your energy is the ultimate form of self-care 🫶 In this video, we’re talking about the quiet habits that can shift everything—from avoiding draining conversations to being intentional with the content you consume. I’m sharing the small mindset shifts that helped me stay grounded, protect my peace, and stop pouring into things that don’t pour back into me.If you’ve been feeling overstimulated, low-vibe, or just off lately, this one’s for you. Think of it as your reset: a guide to setting boundaries, raising your frequency, and creating a life that actually feels good on the inside 💌♡ WHAT'S IN THIS PODCAST: 00:00 The Importance of Energy Protection 00:37 Understanding Negative Energy 02:43 Lesson 1: Choose Your Battles Wisely 05:31 Lesson 2: Stop Rehashing Negative Experiences 07:30 Lesson 3: Visualize Your Protective Aura 09:52 Lesson 4: Be Mindful of Your Words 12:51 Lesson 5: Stop Chasing and Rushing 14:32 Lesson 6: Curate Your Consumption 17:59 Final Thoughts and Encouragement✨ RESOURCES & LINKS: SELF OBSESSED JOURNAL PODCAST INSTAGRAM LISTEN ON OTHER PLATFORMS ORDER MY BOOK THE SELF OBSESSED SCOOP NEWSLETTER💖 CONNECT WITH ME: MY INSTAGRAM MY SNAPCHAT [BTS] MY YOUTUBE MY VLOGS MY OTHER LINKS📩 BUSINESS ENQUIRIES:Email: [email protected]*my intro and outro music was made by the incredible @raaginder ! https://www.youtube.com/watch?v=DUfCnZxvAKI&t=1s

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