PodcastsHealth & WellnessConversations with Cam

Conversations with Cam

Cameron Oaks Rogers
Conversations with Cam
Latest episode

371 episodes

  • Conversations with Cam

    My Sister Madi on Motherhood, Our Sister Dynamics, & Social Media

    22/04/2026 | 1h
    In this episode, I finally sit down with my older sister, Madi! We have an honest conversation on surviving motherhood, what it’s like raising kids at the same time, and the reality of Madi being the “private sister.” We unpack how our childhood and birth order shaped us, our sister dynamics, and navigating privacy on social media. Madi also opens up about raising two kids as a working mom, her experience with pregnancy and postpartum, managing the transition from one to two children, and her incredible work advocating for kids in the foster system.

    Key Takeaway / Points:
    Our sister dynamics, age gaps, and relationships to our parents

    How our parenting styles are both similar and different

    Raising our kids at the same time and in close proximity

    Balancing work and motherhood

    Her transition from one to two kids

    Postpartum experiences and her take on having a C-section 

    Being more private, having boundaries with social media, and how that affects our relationship

    This episode is sponsored by Roller Rabbit. Use code CAM20 for 20% off your order of $150 or more at www.rollerrabbit.com 

    Listen to my episode with Madi & Lucy here:
    https://open.spotify.com/episode/30gQBTBGmtICgVmxGOioPW

    Follow me:
    Instagram: @cameronoaksrogers
    Substack: Fill Your Cup
    Website: cameronoaksrogers.com
    TikTok: @cameronoaksrogers
    Youtube: Cameron Rogers
  • Conversations with Cam

    Redefining Social Drinking with CEO and Co-Founder of Cann, Jake Bullock

    15/04/2026 | 1h 1 mins.
    In this episode, I sit down with Jake Bullock, the co-founder and CEO of Cann. We dive into why he started the THC-infused beverage company, how they’re revolutionizing the way people socialize, and what makes their product stand out. We dive into the rise of cannabis drinks, why so many people are cutting back on drinking alcohol, and how their demographics expand from Gen Z to 65+. We also discuss the stigma that exists around cannabis (especially for moms), the latest THC beverage legislation, and what’s at risk for the company this year.

    Key Takeaway / Points:
    How Cann is changing the meaning of social drinking

    Why moms, Millennials, Gen Z, and empty nesters are part of Cann’s top consumers

    Jake’s relationship with cannabis before starting Cann

    Breaking down the stigma and racism when it comes to consuming cannabis

    Current legislation barriers and what’s at stake for the THC beverage industry

    Benefits of cannabis vs. alcohol when it comes to sleep, intimacy, and mental health

    Why the taste sets Cann apart from other cannabis drinks

    Coloring confessionals: founder advice, favorite flavors, and the best place to enjoy a Cann

    This episode is brought to you by Cann. Use code CAMERON for 20% off your order at drinkcann.com.

    Follow CANN:
    Instagram: @drinkcann
    TikTok: @drinkcann
    Website: drinkcann.com

    Follow me:
    Instagram: @cameronoaksrogers
    Substack: Fill Your Cup
    Website: cameronoaksrogers.com
    TikTok: @cameronoaksrogers
    Youtube: Cameron Rogers
  • Conversations with Cam

    Sister Things: Vacation Edition with Lucy

    08/04/2026 | 49 mins.
    In this episode, my sister Lucy & I are coming to you from the Bahamas! We dive into the chaos of Lucy joining the family trip last-minute and the ways we are most different when it comes to travel, having anxiety, and being spontaneous. We get into “things my sister does that I would never do,” plus, we answer listener questions and give advice on friendships, being an aunt, glow-ups, and more.

    Key Takeaway / Points:
    Behind-the-scenes of bringing the podcast to Baha Mar

    Our sister dynamics and some sibling stories from the vault

    The real story behind starting Freckled Foodie

    Friendship advice for post-college life

    The best part about being the “fun” aunt

    Follow me:
    Instagram: @cameronoaksrogers
    Substack: Fill Your Cup
    Website: cameronoaksrogers.com
    TikTok: @cameronoaksrogers
    YouTube: Cameron Rogers
  • Conversations with Cam

    Let Kids Play with Dr. Jennaca Cotton

    01/04/2026 | 1h 24 mins.
    In this episode, I sit down with Dr. Jennaca Cotton, a Professor of Education and Literary Specialist, for a deep dive into play-based parenting. We talk about the importance of play in early childhood, why academics shouldn’t be pushed too soon , and how parents can take the pressure off themselves when it comes to their child’s development. Dr. Cotton shares practical tips on how to encourage independent play, why reading to your child is absolutely essential, and her honest take on screen time. Plus, the best toys that help support development! 

    Key Takeaway / Points:
    How play positively impacts your child’s development, cognitive learning, and growth

    The power of independent play and letting your child explore and entertain themselves

    Advice for parents on how to transition from play time to serious

    How to ready your kid for kindergarten

    The truth about battery-operated toys

    This episode is brought to you by Lovevery, an early childhood company that makes play more fun, and parenting easier. If you are a new customer, use code CAM10 to save 10% off your entire order through May 31, 2026.

    Order Quiet Your Mind & Busy Your Hands HERE
    Check out @workspaceforchildren

    Follow Dr. Jennaca Cotton:
    Instagram: @drjennacacotton
    Substack: Learning & Life
    Website: drjennacacotton.com

    Follow me:
    Instagram: @cameronoaksrogers
    Substack: Fill Your Cup
    Website: cameronoaksrogers.com
    TikTok: @cameronoaksrogers
    Youtube: Cameron Rogers
  • Conversations with Cam

    WTF Is Happening To My Body: Weeks 8-11

    30/03/2026 | 28 mins.
    In this episode, I dive into what the f*ck is happening to my body during weeks 8-11 (which are always the hardest weeks for me) during my third pregnancy. I cover every detail from eating every possible second to avoid nausea, to extreme pregnancy exhaustion, to starting Zofran and it changing my life, to experiencing constipation from said medication. I talk about the relief of finally being able to announce my pregnancy, the insane amount of time that pregnant women have to spend at the doctor’s office, and overall not feeling my best during these difficult weeks of the first trimester.

    Key Takeaway / Points: 
    Pregnancy exhaustion and intense naps

    Surviving on saltine crackers and sour candy, coffee aversions, & body shakes

    How taking Zofran saved me from my nausea

    Details around announcing my pregnancy

    Difficulty keeping up with hygiene, self-care, and no longer fitting in my clothes

    The conflicting emotions of feeling gratitude while also struggling during pregnancy

    This episode is sponsored by Natural Cycles, the company behind the first FDA-cleared, hormone-free, and non-invasive birth control app that helps prevent or plan pregnancy naturally. Use code CAMERON at https://naturalcycles.app/Cameron for 15% off an annual subscription + a FREE NC° Band. The NC° app is for 18+ and does not protect against STIs. Always read and follow the instructions for use.

    Follow me:
    Instagram: @cameronoaksrogers
    Substack: Fill Your Cup
    Website: cameronoaksrogers.com
    TikTok: @cameronoaksrogers
    Youtube: Cameron Rogers

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About Conversations with Cam

Conversations with Cam, hosted by Cameron Rogers, is a podcast about motherhood, mental health, and pop culture - served with honesty, humor, and zero filter. From postpartum struggles to cultural moments, Cameron creates a space where real conversations happen and no one feels alone. For more motherhood and mental health talk, with a side of cursing, follow Cameron on social at @cameronoaksrogers
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