The Intuition Podcast

• Should You Keep Going or Let Go? How to Know When to Change Course EP 61

  How do you know when it's time to change direction—or even let go of a dream altogether?In this episode, I share a soulful 4-step framework to help you navigate this question with clarity and alignment. Whether you're feeling uncertain, burnt out, or just questioning your path, this episode will help you reconnect with your intuition and inner truth.Here’s what we’ll explore in the 4-step framework:Ask for a Sign – Invite the universe to support you with guidance and synchronicities.Feel the Joy – Does this path still light you up? Your emotions are a powerful compass.Visualise Letting Go – What happens in your body when you imagine walking away? Is there a quiet spark that won’t let you quit?Is This Dream Truly Yours? – Is this path aligned with your soul, or is it a “should” built on expectations from family, society, or your past self?You’ll also learn how to rediscover what you really want—by giving yourself permission to dream again, getting curious, and taking small, soul-aligned actions.The truth is: you’re allowed to change your mind. You’re allowed to evolve. Don’t stay on a path just because you’ve invested time or don’t want to disappoint others.Life's too short to stay on a path that no longer feels like home.Let this episode be the permission slip your soul has been asking for.✨ If this episode resonated with you, please follow, rate, and share! It really helps get the message out. 📲 Come say hi on Instagram:@[email protected]

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• Afraid to be seen? Healing the fear of Visibility EP 60

  Ever felt a pull to step into your light—but also a deep fear around being seen? You’re not alone.In this episode, I’m diving into the hidden reasons why so many of us carry a fear of visibility. From ancestral wounds to childhood experiences, there are deep layers behind why we dim our light or hold ourselves back when we’re being called to rise.We’ll explore:Why the fear of being seen often stems from ancestral trauma—especially for women and those who identify with the feminine.The biological programming that kept our ancestors safe, but now keeps us small.How childhood experiences of shame, teasing, or ridicule can create long-lasting visibility wounds.And more importantly—I’ll guide you through a 4-step healing process to move through it:Get Curious – Bring gentle awareness to what’s coming up.Receive Guidance – Notice the healing tools the universe places on your path.Do the Inner Work – Heal your inner child or ancestral line with compassion.Take Aligned Action – Start showing up and allow healing to happen as you move forward.This is your invitation to stop hiding, heal the visibility wounds, and start being seen in all your brilliance.You’re here to shine. And your light is needed!✨ If this episode resonated with you, please follow, rate, and share! It really helps get the message out. 📲 Come say hi on Instagram:@[email protected]

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• Is Your Intuition Blocked? Here’s How to Get It Flowing Again EP 59

  Feeling disconnected from your intuition? It might be because your three brains aren’t in sync.In this episode, I’m helping you troubleshoot why your intuition might feel blocked and giving you practical solutions to realign. Your internal navigation system is made up of three powerful brains—your mind, heart, and gut—and when they’re all aligned, trusting your intuition becomes second nature. But what happens when they’re out of sync?I dive into the four most common reasons you might be struggling to hear or trust your intuition:Stress & Overwhelm – Intuition doesn’t come through when you’re in survival mode.Second-Guessing Yourself – You feel the nudge but doubt it, choosing logic over trust.Not feeling your intuition – No nudges, no clarity, no internal guidance.Subconscious Blocks – Old programming and limiting beliefs keeping you stuck.Each of these has a solution, and I’ll walk you through how to clear these blocks so you can get back to trusting yourself, following your inner guidance, and confidently moving toward what lights you up.If you’re ready to strengthen your intuitive connection and feel more aligned, this episode is for you!Episode Notes:Want to dive deeper into intuition? Check out these episodes:EP 57 - Strengthening Your Intuition: Take Action!EP 45 - Trusting Your Gut: A Guide to Intuitive Decision MakingEP 16 - Intuition Unveiled: Bridging Science and Spirituality (Deep dive into the three brains!)EP 5 - What Blocks You From Hearing Your Intuition?Inner Child Healing:In this episode, I shared about an inner child healing process that was part of a past program. It was one of the most powerful tools I’ve offered—helping clients reconnect with the younger version of themselves who may have lost their ability to trust and hear their intuition.If this resonates with you and you’d love a mini-course dedicated to this topic, DM me on Instagram or comment below! I’d love to hear if this is something you want.If this episode resonated with you, please follow, rate, and share! It really helps get the message out. Come say hi on Instagram:@[email protected]

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• All It Takes Is a Yes: The Courage to Go After Your Dreams EP 58

  What if the only thing standing between you and your dream life is one simple word: yes?We get stuck in overthinking, worrying about the how, doubting ourselves, and waiting for the perfect moment but in reality, the universe is just waiting for you to step up. When you say yes, you set things in motion. Your intuition gets louder, synchronicities start appearing, and the next step reveals itself.In this episode, I’ll guide you through:Why saying yes is the first step toward making your dream realHow to quiet the doubts and manage your mind through fearThe role of intuition in helping you navigate the unknownHow imagination and creative flow open the door to aligned actionWhy trust is key—trust in yourself, trust in the process, and trust in your intuitionYou don’t need to have it all figured out. You just need the courage to say yes.If this episode resonated with you, please follow, rate, and share! It really helps get the message out. And come say hi over on Instagram:@[email protected]

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• The Secret to Strengthening Your Intuition? Take Action! EP 57

  Your intuition is always guiding you - but are you actually following it? The easiest and most powerful way to strengthen your intuition is totake action on those nudgesinstead of second-guessing them. The more you listen and respond, the stronger your intuitive connection becomes.In this episode, I’ll guide you through a simplethree-step process to help you trust and act on your intuition: Step 1: Create Space – You can’t hear your intuition if there’s too much external noise. I’ll share ways to quiet your mind so you can tune in. Step 2: Listen & Feel– How does your intuition speak to you? Through emotions? Synchronicities? Subtle thoughts? Learn to recognize the signs by doing Step 3! Step 3: Take Action – The most important part! You don’t build trust in your intuition by ignoring it. It’s time to experiment, take small steps, and strengthen your connection.The truth is, youcan’t get it wrong. The more you experiment and take aligned action, the clearer and stronger your intuition becomes.This episode will give you practical tips on how to start deciphering your intuitive messages and acting with confidence, so you stop second-guessing yourself and start moving in alignment with your true path.Episode Notes:Curious about the meditation practice I use to create spacefor intuitive clarity? You can learn more about Transcendental Meditationhere!Want to dive more into how I healed my relationship to the Divine Masculine and Feminine? Listen to the below episodes I mentioned during this episode: Embracing the Divine Masculine: Exploring Intuition (Ep 43) Healing Through Rage: Integrating the Divine Masculine and Feminine (Ep 49)If this episode resonated with you, please follow, rate, and share! It really helps get the message out.And come say hi over on Instagram:@[email protected]

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