The Higher Self Hotline

(Episode #324) What if the only “good enough” reason to change your life is because you want to? This week we explore the space between freedom and fear, and the courage it takes to step away from what makes your nervous system feel safe. From relationships to your career, you deserve to live the life you WANT, not the one you’ve resigned yourself to because of fear. If you’ve been standing at the edge of a life-altering decision, this conversation is your mirror.

In this episode we talk about:
00:00 How to reframe criticism
14:59 Choosing artistry and being visible through art
25:16 Allowing yourself to leave
30:15 Learning the difference between fear and love
33:12 How to separate with compassion
Take my FREE quiz!
What’s your intuitive style? Discover your unique intuitive gifts with my free quiz: http://zoeygreco.com/quiz

Don’t miss the next Pajama Party!
http://zoeygreco.com/

Did you love this episode? The Higher Self Hotline Team lovingly asks for your support!
We’d be eternally grateful if you’d rate, review, and subscribe! We want to make sure you never miss a dose of divine guidance.
If this conversation resonated with you, we hope you share it with someone you think would connect with the message.
Stay connected with us and your higher self! Follow Zoey on socials.

Connect with Zoey here:
Instagram: @thezoeygreco
TikTok: @thezoeygreco
Website: ZoeyGreco.com

Audio Editing by:
Mike Sims echovalleyaudio.com
Contact: [email protected]

(Episode #323) If you’re ready to soften your inner voice and strengthen your standards, you’re in the right place and you’re safe here. This guided mirror meditation is a practice for building self-love and changing the way you experience romantic relationships. The way that you see and talk to yourself shapes the love you accept from other people in your life. In this meditation you’ll be guided to meet your own gaze, regulate your nervous system and speak directly to your higher self.
Take my FREE quiz!
What’s your intuitive style? Discover your unique intuitive gifts with my free quiz: http://zoeygreco.com/quiz

Did you love this episode? The Higher Self Hotline Team lovingly asks for your support!
We’d be eternally grateful if you’d rate, review, and subscribe! We want to make sure you never miss a dose of divine guidance.
If this conversation resonated with you, we hope you share it with someone you think would connect with the message.
Stay connected with us and your higher self! Follow Zoey on socials.

Connect with Zoey here:
Instagram: @thezoeygreco
TikTok: @thezoeygreco
Website: ZoeyGreco.com

Audio Editing by:
Mike Sims | echovalleyaudio.com
Contact: [email protected]

(Episode #322) This conversation meets you at the intersection of science and soul. We’re sitting down with Dr. Katie Carhart, exploring what it means to heal alongside a trauma-informed clinical psychologist. We discuss feeling overwhelmed, numb and energetically stretched thin. Diving into polyvagal theory, and somatic awareness intersect with intuitive self-understanding, this episode feels like a breath of fresh air.
In this episode, we’re talking about:
(00:00) How to Regulate in Real Life
(14:11) Dealing with Empathy Burnout
(27:05) Using Action as Antidote
(31:45) Give Back Within Your Capacity
(41:04) Learning to Work With Resistance
Stay in touch with Dr. Katie Carhart
Website: www.alignandempowertherapy.com
Instagram: https://www.instagram.com/alignandempowertherapy/
TikTok: https://www.tiktok.com/@alignandempowertherapy
Facebook: https://www.facebook.com/profile.php?id=61581548372434
LinkedIn: www.linkedin.com/in/katiecarhart
Join the first ever Pajama Party!
http://www.zoeygreco.com

Take my FREE quiz!
What’s your intuitive style? Discover your unique intuitive gifts with my free quiz:
http://zoeygreco.com/quiz

Meet me in the studio. Watch this full episode and see all the magic unfold on YouTube:
https://youtu.be/3VIdOHPDjWw

Did you love this episode? The Higher Self Hotline Team lovingly asks for your support!
We’d be eternally grateful if you’d rate, review, and subscribe! We want to make sure you never miss a dose of divine guidance.
If this conversation resonated with you, we hope you share it with someone you think would connect with the message.
Stay connected with us and your higher self! Follow Zoey on socials.

Connect with Zoey here:
Instagram: @thezoeygreco
TikTok: @thezoeygreco
Website: ZoeyGreco.com

Audio Editing by:
Mike Sims | echovalleyaudio.com
Contact: [email protected]

(Episode #321) You’re a doer, you don’t sit still long and any idea you have must become a reality. Sound familiar? For those who can execute anything but don’t know how to slow down without guilt, this episode is yours. So settle in.
In this client episode we talk with a returning client and now one of my founding members of my container, You Already Are. We meet for a kind of conversation we don’t honor often enough, not an emergency, a reflection. We chat about how her life has been intentionally shifting away from being the person who does everything, and instead slowing down to spend time with loved ones, giving time back to herself and building what she calls ‘her trust muscle’. Together we navigate the reoccurring pattern of our ego and nervous system running back to what feels safe and comfortable, even when it’s not in alignment with our Higher Self.
Episode Highlights:
00:00 Embracing Rest and Being Present
17:28 Future Outlook and Personal Growth
32:02 The Beauty of Letting Go
34:14 Aligning Your Life with Your True Self
43:48 Balancing Being and Doing
49:48 Embracing Change and Evolution

Don’t miss the first ever Pajama Party!
http://zoeygreco.com

Take my FREE quiz!
What’s your intuitive style? Discover your unique intuitive gifts with my free quiz: http://zoeygreco.com/quiz

Did you love this episode? The Higher Self Hotline Team lovingly asks for your support!
We’d be eternally grateful if you’d rate, review, and subscribe! We want to make sure you never miss a dose of divine guidance.
If this conversation resonated with you, we hope you share it with someone you think would connect with the message.
Stay connected with us and your higher self! Follow Zoey on socials.

Connect with Zoey here:
Instagram: @thezoeygreco
TikTok: @thezoeygreco
Website: ZoeyGreco.com

Audio Editing by:
Mike Sims | echovalleyaudio.com
Contact: [email protected]

(Episode #320) If love has been messing with your nervous system lately, you’re doing the work, you know your worth, yet the pattern keeps repeating, you didn’t miss your moment. You didn’t miss “the one.” You’re not behind. You’re exactly where you’re supposed to be.
In today’s Valentine’s Day episode, I’m taking you behind the scenes of my January (including a major timeline moment), the collective numerology forecast for February 2026, and answering your love + relationship questions. From emotional unavailability, to calm love feeling scary, to trusting divine timing when it hasn’t unfolded the way you thought it would by now, I’ve got it all for you.
In this episode, we talk about:
(00:00) Life and Business Updates and What You Can Expect
(22:16) Personal Year 8: Learning What It Means To Be A Leader
(31:05) February Numerology: How Communication and Expression Shape The New Cycle
(36:22) Why do you keep attracting emotionally unavailable people?
(42:08) Can you deeply love someone who isn't your life partner?
(44:19) How do you trust divine timing when love hasn't shown up yet?

Join the Pajama Party! http://zoeygreco.com

Take my FREE quiz! What’s your intuitive style? Discover your unique intuitive gifts with my free quiz: http://zoeygreco.com/quiz

Meet me in the studio. Watch this full episode and see all the magic unfold on YouTube:
https://youtu.be/WEnnKyHVCP4

Did you love this episode? The Higher Self Hotline Team lovingly asks for your support!
We’d be eternally grateful if you’d rate, review, and subscribe! We want to make sure you never miss a dose of divine guidance.
If this conversation resonated with you, we hope you share it with someone you think would connect with the message.
Stay connected with us and your higher self! Follow Zoey on socials.

Connect with Zoey here:
Instagram: @thezoeygreco
TikTok: @thezoeygreco
Website: ZoeyGreco.com

Audio Editing by:
Mike Sims | echovalleyaudio.com
Contact: [email protected]