Start your day in a happier way. The New Happy Podcast gives you the daily tools, science, and support that you need to live a happier life — in five minutes or...
Where are you moving? If you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
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0:54
Change your expectations
Release Old Happy's gripIf you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
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1:40
Make them glow
You have the power. If you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
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2:03
Be willing
How to achieve your goals.If you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
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2:24
You make it great
Your first draft is just your first attempt. If you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
Start your day in a happier way. The New Happy Podcast gives you the daily tools, science, and support that you need to live a happier life — in five minutes or less.
The New Happy is a science-backed philosophy of happiness with a community of over 900,000 people around the world. In this daily podcast, Stephanie Harrison, the founder of The New Happy and an expert in the science of happiness, will guide you through small shifts that have a huge impact on your happiness and the world around you.