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You didn't waste it
27/1/2026 | 2 mins.Every day matters. To learn more about finding true happiness, check out our bestselling
book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong!
Available at www.thenewhappy.com/bookNo need to rush
26/1/2026 | 1 mins.What we're really looking for. To learn more about finding true happiness, check out our bestselling
book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong!
Available at www.thenewhappy.com/bookThe power of your presence
22/1/2026 | 2 mins.You can make all the difference. To learn more about finding true happiness, check out our bestselling
book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong!
Available at www.thenewhappy.com/bookYour expectations for yourself
21/1/2026 | 2 mins.Reconsider them. To learn more about finding true happiness, check out our bestselling
book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong!
Available at www.thenewhappy.com/bookHow to change your mind
20/1/2026 | 1 mins.The power of opening your mind. To learn more about finding true happiness, check out our bestselling
book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong!
Available at www.thenewhappy.com/book
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About The New Happy
Start your day in a happier way. The New Happy Podcast gives you the daily tools, science, and support that you need to live a happier life — in five minutes or less.
The New Happy is a science-backed philosophy of happiness with a community of over 900,000 people around the world. In this daily podcast, Stephanie Harrison, the founder of The New Happy and an expert in the science of happiness, will guide you through small shifts that have a huge impact on your happiness and the world around you.
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