Hey it's Corie! You can now send me a text! With a comment or question that I can address on the next episode xoxIn this episode, I’m getting honest about the weight of loneliness and the patterns I’ve noticed that keep me from reaching out, showing up, or saying yes to connection. If you’ve ever found yourself retreating when you most need others—or struggling to leave the house even when you want to engage—you’re not alone.I’m also introducing a new resource I’ve been quietly working on: Gentle Nudges: a checklist for getting out. It’s a gentle companion designed to help you (and me) take small steps toward re-entering the world when everything feels overwhelming. Whether it’s about reconnecting socially or simply getting out for fresh air, this checklist is here to support momentum without pressure.You can find the Gentle Nudges checklist on my Substack—link below. Let’s keep figuring it out together. 💛Subscribe to my Substack 💻 https://coriesenia.substack.com/Let’s connect on Instagram ✨ @peoplepleaser.podBuy me a Coffee ☕️ https://www.buymeacoffee.com/coriesenia
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5 Tips for Traveling as a People Pleaser
Hey it's Corie! You can now send me a text! With a comment or question that I can address on the next episode xoxPlanning a getaway but bringing your people-pleasing tendencies along for the ride? 😅✈️ In this lighter episode, I’m sharing:🌴 5 practical tips for enjoying vacation without losing yourself🧳 How to say no, without killing the vibe🙋♀️ Why it’s okay to not be the default tour guide, peacekeeper, or pack mule🧘♀️ The power of solo time😌 Letting go of Good Vibes OnlyPack your bags, bring your boundaries, and let’s make your next trip feel like a vacation—for you, too.Thanks for listening!Corie xoxo
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17:14
People Pleasing and Privilege
Hey it's Corie! You can now send me a text! With a comment or question that I can address on the next episode xoxIn this episode of People Pleasing and Privilege, I explore:🎙️ My experience as a white, Canadian immigrant living in the U.S.👀 How people pleasing has shaped my silence🧊 The violent reality of ICE raids and mass deportations—and who is protected from them🇵🇸 The connection between U.S. immigration enforcement and the genocide in Palestine🧠 Unlearning complicity and choosing courage over comfort🤝 The tension between guilt and responsibility—and how to move toward actionThis episode is an invitation into discomfort, accountability, and solidarity.
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23:35
People Pleasing and Business
Hey it's Corie! You can now send me a text! With a comment or question that I can address on the next episode xoxBack on the 'Gram & In Business with My Man 💼❤️ In this episode, I’m spilling all the tea: I’m officially back on Instagram (@peoplepleaser.pod), and even bigger—I now work for my husband! 😅 From learning to tame my inner people pleaser to navigating the fine line between stellar customer service and self-sacrifice, I’m unpacking the intentions behind it all. Can people pleasing actually be a business asset? Let’s chat about it.Thanks for listening and I will catch you on the next episode!xox Corie
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Are People Pleasers Happy?
Hey it's Corie! You can now send me a text! With a comment or question that I can address on the next episode xoxIn today’s episode I share:An experience of witnessing true happiness, and questioning my ownBreaking down the difference between pleasing others and experiencing happinessUnpacking an example of a seemingly selfless act, but looking at the ways in which my people pleasing is actually an act of self-preservation.Thanks for listening and I will catch you on the next episode!xox Corie
Fostering connection through vulnerability, the People Pleaser Podcast validates struggles, celebrates growth, and inspires positive change. Together, let’s embrace authenticity, challenge patterns, and evolve with compassion.Hosted by Corie Senia
New Zealand