PodcastsBusinessBusiness &... with Natalie Dawson

Business &... with Natalie Dawson

Natalie Dawson
Business &... with Natalie Dawson
Latest episode

243 episodes

  • Business &... with Natalie Dawson

    S2/E53 Ultimate 2026 Glow-Up Guide

    27/03/2026 | 15 mins.
    In this episode, I share a six-step blueprint to glow up by changing from the inside out, starting with stopping the chase for external validation, and realizing transformation must be rooted in self-respect. I don’t wait to become my future identity. I operate as her now. I don’t wait to become my future identity, I operate as her now, and that shift is what took me from being seen as a people ops executor to growing into the person who is asked to speak on women’s financial literacy; I focus on three things: control your environment because small daily organization signals standards and eliminates noise, build self-trust because discipline isn’t optional and if you don’t keep promises to yourself nothing scales, and use appearance as a tool because people make decisions fast and a 2014 Yale negotiation study showed suits outperform sweatpants, which isn’t opinion, it’s leverage; nothing is casual, every detail is either compounding for you or working against you.
    See omnystudio.com/listener for privacy information.
  • Business &... with Natalie Dawson

    S2/E56 Girl Talk...Discipline Is What's Missing From Your Life

    20/03/2026 | 16 mins.
    I share how I transformed my life after realizing the 1% build discipline differently, moving from making $55,000 a year to running a $250 million a year business and building a life I love. I explain that discipline is about your relationship with yourself, others, and the world, then walk through six steps: create a “counter version” of yourself to avoid a fake-life trajectory, build self-trust by doing what you say you’ll do, fully commit and then overdeliver without under-promising, practice discipline with others to increase trust and reputation, let your results reveal where your discipline is lacking, and rebrand discipline to associate hard work with positive feelings and rewards. I close by noting that time misuse can break even disciplined people and point to managing time like a CEO.
    See omnystudio.com/listener for privacy information.
  • Business &... with Natalie Dawson

    S2/E55 How To Show Up For Yourself EVERY Day and Stop Feeling Stuck Overthinking

    13/03/2026 | 15 mins.
    In this episode, I share six steps that helped me stop relying on daily motivation and start showing up consistently. I explain why your appearance is an “opportunity-ready” signal, how to act like your future self before you feel ready, and why you have to prioritize showing up for yourself before others. I also cover building an environment that reduces friction by controlling clutter and distractions, developing discipline by doing the one thing you keep avoiding and repeating it daily, and focusing on consistency over perfection by using simple reward systems to reinforce kept promises. I end by connecting these steps to identity change and invite you to listen the next episode on communicating with respect.
    See omnystudio.com/listener for privacy information.
  • Business &... with Natalie Dawson

    S2/E54 How To Manage Your Time Like The Top 1%

    06/03/2026 | 16 mins.
    In this episode, I share six unexpected ways wealthy, high-performing people manage time without working harder. I explain why leaders set boundaries and batch communication instead of staying constantly available, how to build a Sunday “game plan” for the week, and why scheduling health (workouts, sleep, meals) is foundational to performance. I also cover treating your calendar like an asset by deleting or delegating low-return meetings, cutting inbox time, and doing a daily 15-minute review to adjust and improve. Finally, I emphasize protecting morning deep work by blocking a sacred window, muting notifications, and avoiding interruptions, citing research on how long it takes to regain focus after being distracted.
    See omnystudio.com/listener for privacy information.
  • Business &... with Natalie Dawson

    S2/E52 The 5 Decision Making Habits of Millionaire

    27/02/2026 | 17 mins.
    In this episode, I delve into the five key strategies that millionaires use to make decisions effortlessly. Drawing from my $200 million revenue portfolio and insights from other millionaires, I reveal how the 1% build systems to eliminate indecision. Learn why making decisions based on principles rather than emotions is crucial, and discover the importance of trusting yourself even without perfect information. I'll also explain why making fewer, better decisions can enhance your leadership, the importance of committing to decisions for momentum, and optimizing for long-term gains. If you're ready to make clear, confident decisions and achieve predictable, scalable success, listen now!
    See omnystudio.com/listener for privacy information.

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About Business &... with Natalie Dawson

​​Welcome to Business &—the podcast for people making it all happen. Running a successful business takes over your life, but there’s still room for the ‘ands’—the things that keep you sharp, confident, and ahead of the game. Because success isn’t just about what you build—it’s about how you show up. I’ve helped business owners scale to nine figures, and on this podcast, I’m sharing what’s working—real strategies, data-driven insights, and the inside track on what’s next in business, health, wealth, beauty, and fashion. If you’re here to grow, scale, and dominate in every room you walk into—you’re in the right place. It's time to stop dreaming and start doing.
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