Adult Child

Andrea Ashley
Adult Child
Latest episode

458 episodes

  • Adult Child

    Shitshow Saturday #197 - Wendy N.

    28/03/2026 | 39 mins.
    ⚓JOIN THE SHITSHOW — The Adult Child Healing Community
    6 weekly Zoom support groups · Discussion boards · Peer connection
    👉 theshitshow.mn.co

    🗞️ SIGN UP FOR SHITSHOW NATION
    Get the newsletter for community updates, healing insights & early access to workshops.
    ➡️ Join here

    💁‍♀️ SUPPORT THE POD
    ☕ Buy Me a Coffee – help Andrea (and her cats) eat
    🛍️ Shop Shitshow Merch

    💬 CONNECT WITH ANDREA
    Instagram → @adultchildpod
    TikTok → @adultchildpod
    YouTube → @adultchildpod

    SPONSORS
    Check out Time4Learning: https://www.time4learning.com

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
  • Adult Child

    223 - Love That Looks Like Rescue: Trauma Bonds & Outgrowing Relationships w/ Marina Triner

    25/03/2026 | 1h 1 mins.
    When the person you're trying to save feels exactly like the parent you couldn't.
    Marina Triner is a somatic coach and host of the Deep Within podcast who helps people move through deep-rooted patterns of stress, emotional disconnection, and shutdown through nervous system regulation and body-based healing. In today's episode, she shares how outgrowing her marriage allowed her to access deeper truths about her parents, her childhood, and deeply rooted patterns she hadn't seen before.
    ✨ What this episode explores:
    ▪️What Happens When You Heal and They Don't — Why outgrowing a relationship and the guilt of leaving can feel heavier than the pain of staying. 
    ▪️The Relationships That Keep You From Seeing the Truth — How a partner can block you from from facing what's actually unresolved with your parents, your childhood, and yourself.
    ▪️Why You Can't Stop Trying to Save Them — How the fixer pattern was never about the other person; it was about the child inside you refusing to give up on saving your parent.
    ▪️The Shame of "I Should Be Further Along" — Why years of healing don't make you immune to old patterns, and why falling back in isn't proof you've failed.
    ▪️When Asking for Help Is the Breakthrough — How letting people see you fall apart can be the most radical thing you do for your healing.

    🎧 If this episode resonated, you might also love:
    ▪️ Ep 201 | Trauma-Bonded No More — My Journey Through Shame, Regression & Finding My Way Back
    ▪️ Ep 142 | Terry Real on Relational Trauma, Love Addiction and Shame
    ▪️ Ep 130 | Addicted to Fear & Chaos: The Adult Child Inner Drug Store w/ Dr. Scott Lyons
    -----------------------
    ⚓JOIN THE SHITSHOW — The Adult Child Healing Community
    6 weekly Zoom support groups · Discussion boards · Peer connection
    👉 theshitshow.mn.co

    🗞️ SIGN UP FOR SHITSHOW NATION
    Get the newsletter for community updates, healing insights & early access to workshops.
    ➡️ Join here

    💁‍♀️ SUPPORT THE POD
    ☕ Buy Me a Coffee – help Andrea (and her cats) eat
    🛍️ Shop Shitshow Merch

    💬 CONNECT WITH ANDREA
    Instagram → @adultchildpod
    TikTok → @adultchildpod
    YouTube → @adultchildpod
    SPONSORS
    Check out Time4Learning: https://www.time4learning.com

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
  • Adult Child

    Shitshow Saturday #196 - Sarah O.

    21/03/2026 | 49 mins.
    ⚓JOIN THE SHITSHOW — The Adult Child Healing Community
    6 weekly Zoom support groups · Discussion boards · Peer connection
    👉 theshitshow.mn.co

    🗞️ SIGN UP FOR SHITSHOW NATION
    Get the newsletter for community updates, healing insights & early access to workshops.
    ➡️ Join here

    💁‍♀️ SUPPORT THE POD
    ☕ Buy Me a Coffee – help Andrea (and her cats) eat
    🛍️ Shop Shitshow Merch

    💬 CONNECT WITH ANDREA
    Instagram → @adultchildpod
    TikTok → @adultchildpod
    YouTube → @adultchildpod

    SPONSORS
    Check out Time4Learning: https://www.time4learning.com

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
  • Adult Child

    222 - Feeling What You've Been Thinking: Embodying Your Emotions w/ Cory Scott

    18/03/2026 | 1h 12 mins.
    Cory Scott is a therapist, somatic experiencing practitioner, EMDR specialist, and VITA sex, love, and relationship coach who's back for round two. As the scapegoat child in her family, she spent years channeling repressed anger from childhood into righteous blame, eating disorders, and a stress response she'd mistaken for her personality. She now helps people access the aliveness and freedom that trauma buried — through somatic healing, intensives on her 80-acre property in Virginia, and the kind of deep body-based work that goes where talk therapy alone can't reach.
    -----------------------
    ⚓JOIN THE SHITSHOW — The Adult Child Healing Community
    6 weekly Zoom support groups · Discussion boards · Peer connection
    👉 theshitshow.mn.co

    🗞️ SIGN UP FOR SHITSHOW NATION
    Get the newsletter for community updates, healing insights & early access to workshops.
    ➡️ Join here

    💁‍♀️ SUPPORT THE POD
    ☕ Buy Me a Coffee – help Andrea (and her cats) eat
    🛍️ Shop Shitshow Merch

    💬 CONNECT WITH ANDREA
    Instagram → @adultchildpod
    TikTok → @adultchildpod
    YouTube → @adultchildpod
    SPONSORS
    Check out Time4Learning: https://www.time4learning.com

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
  • Adult Child

    Shitshow Saturday #195 - Katie M.

    14/03/2026 | 40 mins.
    ⚓JOIN THE SHITSHOW — The Adult Child Healing Community
    6 weekly Zoom support groups · Discussion boards · Peer connection
    👉 theshitshow.mn.co

    🗞️ SIGN UP FOR SHITSHOW NATION
    Get the newsletter for community updates, healing insights & early access to workshops.
    ➡️ Join here

    💁‍♀️ SUPPORT THE POD
    ☕ Buy Me a Coffee – help Andrea (and her cats) eat
    🛍️ Shop Shitshow Merch

    💬 CONNECT WITH ANDREA
    Instagram → @adultchildpod
    TikTok → @adultchildpod
    YouTube → @adultchildpod

    SPONSORS
    Check out Time4Learning: https://www.time4learning.com

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

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About Adult Child

Adult Child dives deep into the lasting effects of growing up in dysfunctional families—unpacking complex and relational trauma, codependency, toxic shame, and addiction patterns with raw vulnerability and unapologetic authenticity.Hosted by Andrea Ashley, a recovering shitshow with 17 years sober, each episode shares unfiltered insights, expert conversations, and practical tools to heal your nervous system and break free from the cycles that hold you back.Whether you’re an adult child of alcoholics or from a dysfunctional family, navigating toxic relationships, or healing your inner child, this is your no-BS space for healing. New episodes every Wednesday & Saturday.And damn the join The Shitshow Healing Community for live support groups and connection with fellow cycle breakers.
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