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12 episodes
WEEK 12: “I Am” Flower
23/3/2021 | 13 mins.Assignment: Creating a cut paper flower and decorating it with positive affirmations. [email protected] Instagram: artforyourheart2021 artforyourheart2021 Image source- Jon Tyson, unsplash.comWeek 11: “I Am” Bag Self Portrait
14/3/2021 | 7 mins.Creating a bag self portrait filled with “I Am” statements.
Instagram: artforyourheart2021, #artforyourheart2021
Sources: http://www.arttherapyblog.com/art-therapy-activities/bag-self-portrait-art-therapy-activity-2/#.YE5pveZOmX0
Image source: Jon Tyson, unsplash.comWEEK 10: Emotion Hands
08/3/2021 | 11 mins.Art therapy assignment focusing on labeling emotions.Week 9: Self gratitude tree
01/3/2021 | 5 mins.Assignment: Create a tree with blessings for leaves.
Instagram: Artforyourheart2021, #artforyourheart2021
[email protected]
Image Source: Jon Tyson, unsplash.comWeek 8: Found poem
21/2/2021 | 9 mins.Assignment: Create a found poem.
Instagram: Artforyourheart2021, #artforyourheart2021
Sources: poets.org
Image source: unsplash.com, Jon Tyson
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About Art for your Heart
A weekly podcast where the host provides art therapy assignments to help us explore our emotions and express ourselves.
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