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Beyond The Surface Podcast

Belinda Anderson
Beyond The Surface Podcast
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  • Redefining Success & Living Off Grid with Sophie Kovic
    In this episode of Beyond the Surface, Belinda sits down with Sophie Kovic, the founder of Seed & Sprout – one of Australia’s largest and most loved sustainability brands. What started as a search for a plastic-free lunchbox for her son turned into a thriving eco-conscious business, and a movement that’s inspired thousands of households to live more sustainably.Sophie’s story isn’t just about building a successful business – it’s about doing it differently. Choosing values over vanity metrics. Creating products that solve real problems. Redefining success, not as “more, bigger, flashier,” but as living simply, consciously, and true to what really matters.Belinda and Sophie also dive into what it takes to stay grounded in a world that constantly tells us to want more, do more, and be more. and why sometimes the real success is having less, but having it feel deeply aligned.Inside this episode:The simple problem that sparked the idea for Seed & SproutBuilding a business that aligns with your valuesLessons Sophie learned self-teaching her way through entrepreneurshipCreating an off-grid tiny home with a natural pool and permaculture lifestyle on community land for a slower, more intentional lifeHow to start small with sustainable living (hint: ditch the cling wrap)Why experiences make Sophie feel rich, not material thingsRedefining success to mean freedom and alignment, not fame or wealthWhether you’re building a business, dreaming of a slower and simpler lifestyle, or just rethinking what it really means to “have it all,” this episode is packed with inspiration and practical wisdom for creating a life that feels good on the inside, not just what looks impressive on the outside.Podcast Sponsor:Before this podcast existed, before the name, the mic, any of it, Evolution Botanicals was already part of my daily life. I’ve been a customer for years, so it feels really aligned to now share their natural wellness products with you — from functional mushrooms that support energy and immunity, to traditional herbs that help the body adapt to stress.Head to: https://evolutionbotanicals.com.au/ and add BTS10 for 10% off your order.Connect with Belinda:Website: www.belindaanderson.com.au(sign up to her Newsletter to receive updates on retreats, podcast episodes & insights to help you heal, grow & thrive).Instagram: https://www.instagram.com/belinda.andersonFacebook: https://www.facebook.com/belindaandersonauConnect with Sophie:Website https://seedsprout.com.au/Instagram:  https://www.instagram.com/sophiekovic/ | https://www.instagram.com/seedandsproutco/
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  • How to Balance Your Hormones with Naturopath Meah Robertson
    Tired but wired? Bloated for no reason? Foggy, moody, low in energy and being told it’s “just stress,” “just age,” or “just how it is now”? This episode is for you.Belinda sits down with Clinical Naturopath and founder of Fem21 (and more recently Man21), Meah Robertson, a leading voice in natural hormone health who’s helped thousands of women and men feel more balanced, energised, and connected to their bodies again.In this episode, we explore:Meah’s personal journey with PCOS, hormonal acne, and postpartum depletionThe truth about birth control (what most women don’t know)The subtle signs your hormones are off and how to catch them earlyHow stress hormones hijack your energy, mood, and libidoWhy liver health and detox pathways matter more than you thinkPerimenopause and menopause — what’s really happening and how to support yourselfThe alarming testosterone drop in men over the past 50 years and what that meansWhat Fem21 and Man 21 and how they can help.Meah answers listener-submitted questions on:How to cut through supplement overwhelmNatural support for teen/hormonal acneHRT and whether you can take it alongside Fem21This is a must-listen if you’re navigating hormonal shifts, feeling stuck in your body, or want to understand your health on a deeper, more empowered level.Podcast Sponsor:Before this podcast existed, before the name, the mic, any of it, Evolution Botanicals was already part of my daily life. I’ve been a customer for years, so it feels really aligned to now share their natural wellness products with you — from functional mushrooms that support energy and immunity, to traditional herbs that help the body adapt to stress.Head to: https://evolutionbotanicals.com.au/ and add BTS10 for 10% off your order.Connect with Belinda:Website: www.belindaanderson.com.au(sign up to her Newsletter to receive updates on retreats, podcast episodes & insights to help you heal, grow & thrive).Instagram: https://www.instagram.com/belinda.andersonFacebook: https://www.facebook.com/belindaandersonauConnect with Meah:Website https://www.fm21.auInstagram:  https://www.instagram.com/fm21.au/
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  • Not Toxic – Just Wounded: The Truth About Masculine & Feminine Energies
    We’ve normalised calling everything toxic, especially when it comes to masculine and feminine energy. But what if, in many cases, what we’re labelling as toxic… is actually just wounded?In this solo episode, Belinda unpacks the real difference between toxic behaviour and wounded energy, and how those patterns play out in our relationships, parenting, leadership, and everyday life.We all carry both masculine and feminine energy within us, and yes, we all carry wounded versions of them too. That doesn’t make us bad or broken. It makes us human.This episode is a reminder that while some behaviours are harmful and need clear boundaries, not everything that hurts is abuse. And not everyone who triggers you is toxic. Sometimes… it’s just pain protecting itself.In this episode, you’ll hear:What wounded masculine and feminine energy actually looks like, and how it shows up in everyday lifeThe difference between emotional protection and toxic manipulationWhy we all carry both masculine and feminine energy, no matter our genderWhy not all triggering behaviour is toxicHow to shift from wounded to healthy energyHow childhood and nervous system patterns shape adult reactionsWays to respond, not react, and let your healthy energy leadThis conversation isn’t about labels, it’s about awareness.Because when we understand what’s underneath the behaviour, in ourselves and in others, we don’t just gain clarity. We create real change.This isn’t about excusing harmful behaviour.It’s about knowing the difference between toxic… and wounded.Podcast Sponsor:Before this podcast existed, before the name, the mic, any of it, Evolution Botanicals was already part of my daily life. I’ve been a customer for years, so it feels really aligned to now share their natural wellness products with you — from functional mushrooms that support energy and immunity, to traditional herbs that help the body adapt to stress.Head to: https://evolutionbotanicals.com.au/ and add BTS10 for 10% off your order.Connect with Belinda:Website: www.belindaanderson.com.au(sign up to her Newsletter to receive updates on retreats, podcast episodes & insights to help you heal, grow & thrive).Instagram: https://www.instagram.com/belinda.andersonFacebook: https://www.facebook.com/belindaandersonau
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  • From Addiction to Awakening: The Soul33 Story with Corey “Soul” Vogt
    Content warning: This episode contains discussions about addiction, mental health struggles, and suicide. If you or someone you know is struggling, please reach out to a mental health professional or support line in your area. In Australia, you can contact Lifeline at 13 11 14.In this raw and soul-stirring episode, Belinda sits down with Corey Vogt now known as Soul 33 as he shares his transformation from over a decade of addiction, mental health struggles, and suicide attempts to becoming a grounded, heart-led guide for others.Soul opens up about his addiction and how it began, the near-death experiences that cracked him open, and the role of plant medicine, forgiveness, and accountability in his healing.This conversation is for anyone who’s ever felt lost, for men who’ve been told to “toughen up,” and for the women loving them through the pain. If you’ve ever wondered if healing is truly possible this is the episode you need to hear.Key topics covered:The pain beneath addiction: “Don’t ask why the addiction, ask why the pain.”The story his third-grade teacher had him believe and how he carried it for decades.Trying his first drug at 14 and how quickly things spiralled.The illusion of confidence drugs offered and what he lost chasing it.The healing power of plant medicine in helping him remember who he truly is.Shifting from being an addict to a heart-led, purpose-driven man.The meaning behind “Soul 33” and his life path number.The truth about real healing and why you can’t bypass the hard stuff.How real change only happens when a man takes full accountability and chooses it for himself, not because a woman loves him or wants him to.A powerful story of being addicted, numb, and done, and then choosing something different for yourself and your life.Podcast Sponsor:Before this podcast existed — before the name, the mic, any of it — Evolution Botanicals was already part of my daily life. I’ve been a customer for years, so it feels really aligned to now share their natural wellness products with you — from functional mushrooms that support energy and immunity, to traditional herbs that help the body adapt to stress.Head to: https://evolutionbotanicals.com.au/ and add BTS10 for 10% off your order.Connect with Belinda:Website: www.belindaanderson.com.au(sign up to her Newsletter to receive updates on retreats, podcast episodes & insights to help you heal, grow & thrive).Instagram: https://www.instagram.com/belinda.andersonFacebook: https://www.facebook.com/belindaandersonauConnect with Soul:Instagram: https://www.instagram.com/__soul33__/Website: www.soul33.coPodcast: Planting Seeds with SoulE-book: https://soul33.co/products/seeds-of-awakening-33-teachings-in-33-days
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  • From Welfare to Millionaire: The Power of Manifestation
    In this inspiring episode, Belinda sits down with Sandy Forster, a single mum who went from $100K in debt and living on welfare, to building a multimillion-dollar business.Sandy’s story is one of personal transformation, not through luck or privilege, but through inner work, energetic alignment, and a deep passion and understanding of The Law of Attraction. She rewired her thinking, embodied the work, and built a global brand that has helped hundreds of thousands of women manifest their dream lives.Sandy was also a key mentor in Belinda’s journey, through her world-renowned Inspired Spirit Coaching Academy, which Belinda joined back in 2013 (see link below).This conversation is a powerful reminder that your past doesn’t define your future and you don’t need a degree, savings, or a perfect plan to begin. You just need the willingness to believe, align, and take inspired action.Together, they explore:The emotional and financial rock bottom that became Sandy’s turning pointHow the Law of Attraction, neuroscience, and daily spiritual rituals reshaped her realityThe difference between knowing the tools and embodying the workHow affirmations, visualisation, and consistent action create real-world resultsHow to shift from scarcity to abundanceHow your brain, especially your Reticular Activating System (RAS), filters your reality based on what you focus onWhy success isn’t about degrees or background, but about energy, belief, and intentional manifestationSandy’s journey is a potent example of what’s possible when you stop waiting and start aligning with the life you truly desire.Podcast Sponsor:Before this podcast existed — before the name, the mic, any of it — Evolution Botanicals was already part of my daily life. I’ve been a customer for years, so it feels really aligned to now share their natural wellness products with you — from functional mushrooms that support energy and immunity, to traditional herbs that help the body adapt to stress.Head to: https://evolutionbotanicals.com.au/ and add BTS10 for 10% off your order. Connect with Belinda:Website: www.belindaanderson.com.au (sign up to her Newsletter to receive updates on retreats, podcast episodes & insights to help you heal, grow & thrive).Instagram: https://www.instagram.com/belinda.andersonFacebook: https://www.facebook.com/belindaandersonauConnect with Sandy:Train to Become an Internationally Certified Coach with the Inspired Spirit Coaching Academy: www.GetCoachCertified.com (the training Belinda did in 2013)Free Wildly Wealthy audios for listeners: www.WildlyWealthyFree.comWildly Wealthy Women Podcast: https://www.wildlywealthy.com/podcastMoney Mindset Course and Community: www.DivineMoneyManifesting.comSandy’s social media links:Facebook Profile: https://www.facebook.com/sandyforsterauthorInstagram: https://www.instagram.com/sandylforsterX / Twitter: https://x.com/wwealthyFacebook Group: https://www.facebook.com/groups/Lawofattractionprosperitysecrets
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About Beyond The Surface Podcast

Beyond The Surface unravels the layers with thought-provoking conversations and uncomfortable truths, covering topics like inner child healing, breaking generational patterns, trauma, nervous system regulation, limiting beliefs, conscious parenting, relationships, healthy living, and more. Hosted by internationally recognized retreat leader Belinda Anderson, who has run retreats in Australia, Bali, and Fiji for over a decade, this podcast inspires you to heal, grow, and thrive.
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