Earn Your Title: Helping Men Be Better Husbands, Fathers And Leaders with Tips For Dads, Tools for Spouses and Advice For Leaders
Danny Dumas
This podcast will help YOU earn the title of Husband, Father and Leader. We will interview experts in the fields of growth, mindset, health, relationships, lead...
How To Meet Your Wife’s Emitional Needs and Get Off The Crazy Cycle.
Send us a textSummaryIn this episode of the Earn Your Title podcast, Danny Dumas discusses the essential dynamics of love and respect in marriage, drawing from Dr. Emerson Eggerichs' book 'Love and Respect'. He explains how men and women have different emotional needs, emphasizing that women need more love and men need more respect. Dumas introduces the concept of the 'crazy cycle' that occurs when partners fail to meet each other's needs, and he provides actionable advice on how to break this cycle through understanding, communication, and unconditional love and respect.TakeawaysWomen need love like they need water.Men need respect like we need water.Assume your partner is a good person.The crazy cycle occurs when needs are unmet.You must take responsibility to break the cycle.Communication is key in relationships.Use the magic phrase to reconnect.Unconditional love leads to unconditional respect.Relationships can be repaired if both partners try.Express love consistently to meet emotional needs.Chapters00:00 Understanding Love and Respect02:40 The Crazy Cycle Explained05:05 Breaking the Cycle: Taking Responsibility11:15 The Importance of Communication16:50 The Magic Phrase for Connection21:43 Building a Healthy RelationshipLove and Respect If you click on this link above I will make a commission, but it wont cost you anymore money, but it might be slightly harder for Jeff Bezoes to fill up his $500,000,000 yacht so if you want to help me and stick it to the man use the links aboveClick Here To Reconnect With Your Family. Send me an email at [email protected] the 28 Day Earn Your Title Challenge
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22:29
I Brainwashed My Kids, And It Is Awesome.
Send us a textSummaryIn this episode of the Earn Your Title podcast, Danny Dumas shares insights on the importance of encouraging children and instilling core values through repetition, which he calls 'brainwashing.' He emphasizes the need for parents to consistently communicate positive messages about success, financial literacy, and self-awareness. Dumas also discusses overcoming negative self-talk and the importance of self-improvement, encouraging listeners to reprogram their minds and foster a positive environment for their children.TakeawaysEncouragement is crucial for children's growth.Repetition of values helps instill them in children.Parents should model the behaviors they want to teach.Awareness of surroundings is important for safety.Negative self-talk can be overcome with positive reinforcement.It's okay to teach values even if you're not perfect.Consistent exposure to positive messages is key.Parents should not give up on instilling values.Self-improvement is a continuous journey.Brainwashing can be positive when done with good intentions.Chapters00:00 The Power of Encouragement02:57 Brainwashing for Success06:00 Building Awareness and Values08:52 Overcoming Negative Thoughts11:52 Reprogramming Your MindIf you click on this link above I will make a commission, but it wont cost you anymore money, but it might be slightly harder for Jeff Bezoes to fill up his $500,000,000 yacht so if you want to help me and stick it to the man use the links aboveClick Here To Reconnect With Your Family. Send me an email at [email protected] the 28 Day Earn Your Title Challenge
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13:46
Can a Smart Watch Make You Healthier. The 3 Metrics I Track
Send us a textSummaryIn this episode of the Earn Your Title podcast, Danny Dumas discusses the importance of tracking health metrics to improve overall well-being. He shares his personal journey with health tracking, focusing on sleep, activity levels, and cardiovascular health. Dumas emphasizes the significance of understanding these metrics and how they can lead to better lifestyle choices. He encourages listeners to embrace technology and take proactive steps towards their health, while also addressing the common fears associated with health issues. The conversation highlights the need for awareness and accountability in maintaining a healthy lifestyle.TakeawaysTracking health metrics can lead to better lifestyle choices.Sleep is crucial for overall health and recovery.Understanding activity levels helps gauge physical capability.Cardiovascular health metrics are key indicators of fitness.Embracing technology can enhance health tracking efforts.Fear of health issues often prevents people from seeking help.Regular monitoring can help identify potential health problems early.A higher VO2 max is linked to lower mortality rates.Making small changes can significantly impact health outcomes.Being proactive in health management is essential for longevity.Chapters00:00 Introduction to Health Tracking04:15 Understanding Activity Levels07:22 Cardiovascular Health Metrics12:02 The Importance of Sleep16:01 Overcoming Fear of Health Issues20:20 Embracing Technology for HealthOutlive by Peter [email protected] you click on this link above I will make a commission, but it wont cost you anymore money, but it might be slightly harder for Jeff Bezoes to fill up his $500,000,000 yacht so if you want to help me and stick it to the man use the links aboveClick Here To Reconnect With Your Family. Send me an email at [email protected] the 28 Day Earn Your Title Challenge
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21:10
Resetting Your Dopamine: A Journey to Focus
Send us a textSummaryIn this episode of the Earn Your Title podcast, Danny Dumas explores the concept of dopamine and its impact on attention span and technology use. He shares personal experiences and realizations about his own relationship with social media and technology, leading to a decision to undertake a dopamine reset. Throughout the conversation, he discusses the importance of understanding dopamine as a motivator, his steps to reset his habits, and reflections on the journey towards improved focus and mental health.TakeawaysDopamine is the molecule of desire and motivation.Excessive technology use can lead to a diminished attention span.A dopamine reset can help recalibrate our relationship with technology.It's important to engage fully with content rather than multitasking.Setting boundaries with social media can improve mental health.The process of change is not linear; it's okay to fail and try again.Reading more can be a beneficial alternative to screen time.Being present with family can enhance relationships.Self-awareness is key to recognizing unhealthy habits.Seeking help and support can facilitate personal growth.Chapters00:00 Introduction to Dopamine and Attention Span04:04 Understanding Dopamine: The Molecule of More07:49 The Dopamine Reset: Steps and Strategies12:08 Reflections on the Journey and Future PlansIf you click on this link above I will make a commission, but it wont cost you anymore money, but it might be slightly harder for Jeff Bezoes to fill up his $500,000,000 yacht so if you want to help me and stick it to the man use the links aboveClick Here To Reconnect With Your Family. Send me an email at [email protected] the 28 Day Earn Your Title Challenge
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14:17
You Are Not Going To “Beat Technology” When It Comes To Your Kids Attention. You Might As Well Learn How to Use It. My Guest Jerry Kolber From The Who Smarted Podcast Can Help.
Send us a textSummaryIn this conversation, Danny Dumas interviews Jerry Kolber, Jerry produces a podcast called “Who Smarted” that is designed to make learning fun for parents and their kids. They discuss the transition from traditional television to podcasts, the importance of engaging children in learning, and how technology can be used as a tool rather than a distraction. Jerry shares insights on encouraging curiosity in children, the role of parents in fostering critical thinking, and resources available for parents to support their children's education. The conversation emphasizes the need for children to learn how to think critically in an age dominated by technology and information overload.TakeawaysThe mission is to make learning fun and easy.Educational entertainment can inspire curiosity in both kids and adults.Technology like iPads can be integrated into learning rather than seen as a distraction.Encouraging kids to ask questions is crucial for their development.Parents should engage in learning with their children to foster critical thinking.Podcasts can be a great way to learn together as a family.Using resources like Khan Academy can help with educational support.AI is a tool that children need to learn to use effectively.It's important to teach kids how to research and verify information.Creating a culture of curiosity at home can lead to lifelong learning.Chapters00:00 Introduction to Educational Entertainment03:01 The Journey from Television to Podcasts06:03 Engaging Kids in Learning09:03 Navigating Technology and Education12:01 Encouraging Curiosity in Children14:59 Resources for Parents17:58 Final Thoughts and ConclusionConnect with Jerry on LinkedinListen to the Who Smarted PodcastListen To Mysteries About True Histories PodcastIf you click on this link above I will make a commission, but it wont cost you anymore money, but it might be slightly harder for Jeff Bezoes to fill up his $500,000,000 yacht so if you want to help me and stick it to the man use the links aboveClick Here To Reconnect With Your Family. Send me an email at [email protected] the 28 Day Earn Your Title Challenge
About Earn Your Title: Helping Men Be Better Husbands, Fathers And Leaders with Tips For Dads, Tools for Spouses and Advice For Leaders
This podcast will help YOU earn the title of Husband, Father and Leader. We will interview experts in the fields of growth, mindset, health, relationships, leadership and life skills. We will have solo shows where our host Danny Dumas will give you his thoughts on raising happy and healthy families. Having a marriage that is fun and functional. Being a leader in your family and your world. We will have coaching shows where Danny will sit down with real men having real problems and working through different ways to those problems.Each episode will leave you with action steps so you can put what you learned into practice. The goal of each episode will be to present you with tips to be a better day. Tools to simplifying your day. Techniques for more effective leadership. Advice on how to be a better husband. We strive to present you with actionable take aways every episode.
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New Zealand