PodcastsEducationJust Follow Joy

Just Follow Joy

Ariana Joy
Just Follow Joy
Latest episode

164 episodes

  • Just Follow Joy

    What our Saturn Returns were ACTUALLY like (3 years later) with Caitlin Goehring

    08/04/2026 | 58 mins.
    On March 7, 2023, Saturn entered Pisces, and for the next 3 years – Caitlin and I experienced our first Saturn Return.
    Right smack in the middle of that, we decided to do an episode all about Saturn/Saturn returns… but we realized that there was no way we could give you the full picture until AFTER we ourselves had been through the clusterfu– I mean, experience. 
    So, we agreed to meet up + debrief afterward.
    Well, now that Saturn has entered Aries, and the ringed planet hath released her grip from around our throats (and everything else, tbh) – the time has come!
    In this episode, we're breaking down how our charts played out in real life, and what our returns were ~really~ like for us. Plus, tips for how to navigate and/or interpret  your own.
     
    🕒 TIMESTAMPS 🕒
    00:00:00 – We're back, baby
    00:04:58 – Learn to read your own astro chart/transits!
    00:05:54 – Recap: Saturn + Saturn Returns
    00:08:18 – Saturn houses, signs, and aspects
    00:08:51 – What happens during a Saturn Return?
    00:09:50 – THIS is what Saturn is trying to help you do
    00:11:18 – 1st vs. 2nd Saturn Returns 
    00:13:13 – Ariana's Saturn return
    00:14:13 – Malefic of Sect
    00:15:15 – Day charts vs. Night charts
    00:16:03 – Saturn in 3rd house
    00:16:31 – Saturn affects multiple houses!
    00:18:30 – How Ariana's SR actually felt
    00:21:30 – Saturn in Pisces
    00:23:32 – What Saturn in Pisces people are here to do
    00:24:41 – Ariana's experience cont.
    00:28:58 – Turns out, flailing is an option
    00:30:47 – More 3rd house things
    00:33:52 – What is the Anaretic Degree?
    00:36:00 – Why your degree of Saturn matters
    00:37:44 – Caitlin's Saturn return
    00:38:34 – Malefic OUT of sect
    00:39:21 – Saturn in 11th house
    00:44:37 – How Caitlin's SR actually felt
    00:48:33 – Ariana's POV of Caitlin's return
    00:51:16 – Caitlin's POV of Ariana's return
    00:56:15 – Notes for interpreting your own Saturn return
     
    LEARN YOUR DESIGN!
     
    >> Get Your Free Human Design Chart
    >> Get Your Free Energy Type + Authority Mini Guide
    >> Read the blog
    >> HD Courses + Classes
     
    CONNECT WITH ME!
     
    >> IG: @JustFollowJoyHD
    >> Website/Blog
    >> Get on the email list
    >> Watch and Subscribe on YT
     
    [SONG CREDIT: SCOTT HOLMES]
  • Just Follow Joy

    No, you don't have to love yourself to manifest (but it helps).

    25/03/2026 | 17 mins.
    Self-love is pretty misunderstood when it comes to manifesting.
    It *is* a super powerful tool for getting what you want – but that DOES NOT mean you need to love yourself (especially not totally, completely, and flawlessly) before you can do that!
    In this episode, we're talking about the mechanics behind self-love – what's actually happening when we do it, why it helps us manifest, and how to manifest even if you just can't do it – so you can take the pressure off yourself and still manifest like a mofo :)
    🕒 TIMESTAMPS 🕒
     
    00:00:00 - MYTH: You need to love yourself to manifest
    00:02:07 - Why loving yourself DOES work…
    00:06:56 - … But if you can't do it, that's ok
    00:11:26 - Loving =/= liking
    00:12:42 - The easiest way
    00:13:28 - Love is your natural state anyway
    00:15:45 - Long story short (just do this)
     
    LEARN YOUR DESIGN!
     
    >> Get Your Free Human Design Chart
    >> Get Your Free Energy Type + Authority Mini Guide
    >> Read the blog
    >> HD Courses + Classes
     

    CONNECT WITH ME!
     
    >> IG: @JustFollowJoyHD
    >> Website/Blog
    >> Get on the email list
    >> Watch and Subscribe on YT
     
    [SONG CREDIT: SCOTT HOLMES]
  • Just Follow Joy

    You can stop trying to force feelings to manifest. Just do this instead

    06/03/2026 | 18 mins.
    One of the biggest misunderstandings in manifestation is the idea that you have to "get to" a feeling in order to get what you want – specifically, a good feeling – and stay there alllll the time.
    Like if you're not constantly feeling positive, grateful, abundant, joyful, aligned, or anything you think you "need" to feel… you're blocking your manifestation.
    Which creates a lot of pressure to never feel bad, low, shitty, or even just neutral (because oh no! You're SUPPOSED TO BE FEELING GOOD!!!!)
    But here's the truth:
    You don't have to force yourself to feel anything to manifest.
    In this episode, we talk about how you can manifest what you want regardless of your emotional state right now… and you never have to fight, fix, or change it.
    THE GOODS:
    Why you never need to force or "get to" a feeling/vibe
    What we really mean when we say to feel as if
    Feeling states vs. feeling emotions (you only actually need one of these to manifest!)
    My favorite real-life example of manifesting w/o forcing feelings
    The VERY simple solution to get what you want – without fixing negative emotions or pushing yourself to feel good
     
    LEARN YOUR DESIGN!
     
    >> Get Your Free Human Design Chart
    >> Get Your Free Energy Type + Authority Mini Guide
    >> Read the blog
    >> HD Courses + Classes
     
    CONNECT WITH ME!
     
    >> IG: @JustFollowJoyHD
    >> Website/Blog
    >> Get on the email list
    >> Watch and Subscribe on YT
     
    [SONG CREDIT: SCOTT HOLMES]
  • Just Follow Joy

    How to manifest something when you've never manifested it before (and don't know how it feels)

    20/02/2026 | 18 mins.
    Join us on Substack for weekly articles + bonus videos! 👉🏼https://substack.com/@justfollowjoy?
    The most basic principle of manifestation is that your external state of reality mirrors your internal state of reality – and the way to access new internal states is through feeling as if you are already there.
    But if you've never manifested something before, how the heck are you supposed to know how it feels??
    How are you supposed to "hold the state" of a… 
    Relationship
    Career
    Level of money
    Vacation
    Car
    Lifestyle
    Identity
    … If you've literally never experienced it in real life?
    Don't worry, you're not screwed 😀
    In this episode, I'm giving you a simple way to know exactly how to "feel the feeling" + get what you want – without having to figure it out, achieve it, or force it at ALL.
    Because, spoiler, you actually already know what it would feel like (even if you don't realize it)!
     
    🕒 TIMESTAMPS 🕒
     
    00:00:00 - The comment that started it all (lol)
    00:02:48 - How DO we feel it if we've never done it before?
    00:04:25 - If the outside changes, the inside already has
    00:06:54 - Why it doesn't seem like that… 
    00:08:33 - It's already here
    00:09:36 - You actually ~do~ know how it feels
    00:10:50 - The "feeling" of every desire is THIS
    00:13:28 - How to do it!
    00:17:49 - Questions?
     
    VIDEOS I MENTIONED
    Accessing the energy of "It Is Done"
    Manifesting 11k + more JUST by being present (with Sam Schneider)
     
    LEARN YOUR DESIGN!
    >> Get Your Free Human Design Chart
    >> Get Your Free Energy Type + Authority Mini Guide
    >> Read the blog
    >> HD Courses + Classes
     
    CONNECT WITH ME!
    >> IG: @JustFollowJoyHD
    >> Website/Blog
    >> Get on the email list
    >> Watch and Subscribe on YT
     
    [SONG CREDIT: SCOTT HOLMES]
  • Just Follow Joy

    How to manifest WITHOUT belief (you don't need it…)

    13/02/2026 | 19 mins.
    Join us on Substack for weekly articles + bonus videos! 👉🏼https://substack.com/@justfollowjoy? 
    -
    Watch this episode on YouTube HERE.
    Stressed out because you can't get yourself to believe that your manifestation is coming? Scared that you won't have what you want if you don't really, really believe it's on the way?
    Good news! 👉🏼You don't actually need belief to manifest. 
    You don't need to believe it's here already. You don't need to believe it will happen. You don't even need to believe it's possible!
    Your dream life is still 1000% available to you – and in this episode, we talk about how to manifest it no matter what you "believe" to be true or possible right now.
     
    🕒 TIMESTAMPS 🕒
    00:00:00 - No belief necessary!
    00:01:11 - We manifest states, not beliefs
    00:04:55 - The real role of belief in manifesting
    00:06:34 - Beliefs vs. Assumptions
    00:08:17 - Assuming = living as if
    00:09:14 - The subconscious ASSUMES
    00:10:37 - Law of Assumption
    00:12:16 - Where belief helps
    00:14:19 - How to assume your desires into reality!

     
    LEARN YOUR DESIGN!
     
    >> Get Your Free Human Design Chart
    >> Get Your Free Energy Type + Authority Mini Guide
    >> Read the blog
    >> HD Courses + Classes
     
    CONNECT WITH ME!
     
    >> IG: @JustFollowJoyHD
    >> Website/Blog
    >> Get on the email list
    >> Watch and Subscribe on YT
     
    [SONG CREDIT: SCOTT HOLMES]

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About Just Follow Joy

What if what makes you happy isn't a "nice to know" thing - it's literally your path to success? Join Ariana Joy, manifestation obsessive + guide, in conversations about how to create what you want by being yourself and just doing what feels f*cking GOOD!
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