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28 episodes
Kids Meditation with Audrey: Sadness and Breathing
02/5/2023 | 2 mins.
Meditate with your host, Audrey (8 years old) as we try box breathing and think of conquering hard things.
Kids Meditation with Audrey: Being in the PRESENT during the Holidays
21/11/2022 | 4 mins.
Guided Meditation with 8 year old host, Audrey. We talk about Christmas, Gratitude, Holiday traditions, and breathing. Happy Holidays to you all!
Kids Meditation with Audrey: Meditation Breathing and Visualization
04/3/2022 | 3 mins.
Meditate with your 7 year old host, Audrey! We breathe and visualize about our favorite things.
Kids Meditation with Audrey: Clear your mind
13/7/2021 | 3 mins.
Meditate with your seven year old host, Audrey. Learn how to breathe, clear your mind, and then at the end tell me about your best day ever!
Kids Meditation with Audrey: Bedtime
01/5/2021 | 2 mins.
Come meditate and relax for bedtime with your six year old host, Audrey.
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About Kids Meditation
Guided Meditations for kids of all ages! Learn how to be present and mindful with your six year old host, Audrey. There is mention of some of her Christian beliefs every once in a while.
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New Zealand