In this episode, we’re getting real about the emotions so many of you were taught to suppress. Crying isn’t weakness. It’s healing. It’s powerful. And it’s human. Whether you’re breaking generational patterns or just having a tough day—this one’s for you queen. Let those tears flow. You don’t have to hold it all together to be strong.If you're ready to dive deeper and get the support you need join my Destination Self Love program. See more info here - https://elishatamasi.simplero.com/Want to work 1:1, DM me ‘QUANTUM’ on IG here https://www.instagram.com/thepolynesianlifecoach/#‘Unlearn Your Insecurities’ - the $27 training that changes the way you see yourself. Click here - https://elishatamasi.simplero.com/page/567792
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15:12
147. Emotional Eating & Spiritual Weightloss with Yasmin Hussain
What if your weight wasn’t just physical, but emotional and spiritual too? In this soul-deep episode, Yasmin Hussein and I unpack emotional eating, shadow work, and the path to true, lasting transformation. If you're ready to heal from the inside out—this one's for youuuuuu!Want to connect with the queen herself? Click this link - https://www.instagram.com/yas_emotionaleatingcoach?igsh=MW50a3d1YXprN3ZlNA==
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28:52
146. YOU DID THAT! A Meditation To Remind You Who The Hell You Are!
This isn’t your average meditation. It’s a celebration. Of you. Of everything you’ve overcome. Every win, big or small. Press play and soak in the truth: you’re THAT GIRL! You’re amazing. Say something kind to yourself today, queen—you deserve it. You're the best!Want my $27 Training That Changes EVERTHING? Click here - https://elishatamasi.simplero.com/pag...Ready to experience quantum leaps? Join my 1:1 Coaching Experience here - https://elishatamasi.simplero.com/pro...Check out my group Coaching Program ‘Destination Self Love’ here - https://elishatamasi.simplero.com/car...
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10:25
145. Unlearn Your Insecurities – A Sneak Peek Inside the Training That’s Changing Lives!
Queen, if you’ve ever looked in the mirror and felt not enough, this episode is for you.I’m giving you a 15-minute snippet of my Unlearn Your Insecurities training—where we dismantle the lies you’ve been told about your worth, your body, and your beauty.This isn’t surface-level fluff.This is the real work—the kind that shifts your identity, breaks generational cycles, and brings you back home to the powerful woman you truly are.✨ Ready for the full 75-minute experience?Grab the entire Unlearn Your Insecurities training for just $27 here → https://elishatamasi.simplero.com/page/567792You don’t need to fix yourself.You need to unlearn the stories that made you believe you were broken.Let’s go there, queen!!
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16:32
144. Hustle Culture Is Out. Here’s What’s In 👀
We’re done glorifying burnout queen! Hustle culture had its moment—but the truth is, overworking yourself isn’t the flex it used to be. In this episode, we’re diving into what’s replacing it: alignment, ease, and success without self-abandonment. You get to create a life you love—without the grind!Want my $27 Training That Changes EVERTHING? Click here - https://elishatamasi.simplero.com/page/567792Ready to experience quantum leaps? Join my 1:1 Coaching Experience here - https://elishatamasi.simplero.com/pro...Check out my group Coaching Program ‘Destination Self Love’ here - https://elishatamasi.simplero.com/car...
Your go-to space for confidence, self-love, and breaking free from diet culture—for good.
Hosted by Elisha Tamasi—certified life coach, speaker, event host, and founder of Destination Self Love—this podcast helps women unlearn body shame, embrace their worth, and build unshakable confidence.
Each episode covers self-love, body image, fatphobia, relationships, and mindset shifts—so you can finally stop shrinking yourself and start living boldly.
If you're ready to break free from toxic beauty standards and love yourself unapologetically, hit subscribe and start your journey to self-empowerment!
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