The Polynesian Life Coach

Sometimes ignorance isn’t a lack of awareness.
It’s a coping mechanism.
We say “I didn’t know” or “I didn’t realise”… but deep down there’s often a part of us that did know.
Because facing the truth might mean we have to change something.
In this episode I talk about how ignorance can show up in our lives, why we avoid certain truths, and how self-awareness is the first step to real confidence and personal growth.
Listen now! 🎧

If you want more support join me inside my group coaching program Destination Self Love 🧡👉 Join here: ⁠⁠⁠⁠⁠⁠⁠⁠https://elishatamasi.simplero.com/⁠⁠⁠...📲 Instagram: ⁠⁠⁠@thepolynesianlifecoach⁠⁠⁠

#personaldevelopmentpodcast #selfawareness #confidencecoach #mindsetshift #selfgrowth #personaldevelopment #innerwork #confidencejourney

You don’t actually want the goal.
You want the feeling you believe the goal will give you.
Confidence. Freedom. Peace in your own skin.
So many women think they’ll finally feel good about themselves when they lose the weight, reach the goal, or become a “better” version of themselves.
But what if you could start creating those feelings now?
In this episode I talk about why the feeling matters more than the goal and how this shift can change your relationship with confidence, body image, and self worth.
Listen now! 🎧
If you want more support join me inside my group coaching program Destination Self Love 🧡👉 Join here: ⁠⁠⁠⁠⁠⁠⁠⁠https://elishatamasi.simplero.com/⁠⁠⁠...⁠📲 Instagram: ⁠⁠⁠@thepolynesianlifecoach⁠⁠⁠

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#confidencepodcast #selflovejourney #bodyconfidence #selfworth #confidencecoach #mindsetshift

Everyone says places like Australia have “more opportunities”… but what if it’s not the country and it’s the confidence you step into when you give yourself permission to be seen?

In this episode, we unpack how opportunity isn’t something you wait for, it’s something you recognise, claim, and create through the way you see your life. If you’ve ever felt stuck, overlooked, or like life would be better “somewhere else,” this conversation will shift your perspective and call you back into your power.
Because two women can have the same circumstances… and one sees limits while the other sees possibilities.
This is about becoming the woman who stops waiting to be chosen and starts choosing herself.
🎧 In this episode we cover:
– Why opportunity is more about mindset than location
– The truth behind “there’s more opportunities overseas”
– How fear disguises itself as being “realistic”
– The confidence shift that creates new doors in your life
– Why the version of you who backs herself will see opportunity anywhere
If you’re ready to stop playing small, back yourself fully, and start seeing possibility in your life right now… this episode is for you queen.
And if you want more support join me inside my group coaching program Destination Self Love 🧡👉 Join here: ⁠⁠⁠⁠⁠⁠⁠⁠https://elishatamasi.simplero.com/⁠⁠⁠...⁠📲 Instagram: ⁠⁠⁠@thepolynesianlifecoach⁠⁠⁠

#OpportunityMindset #SelfWorthJourney #ConfidencePodcast #PersonalGrowthForWomen #MindsetShift #WomenEmpowerment #PolynesianWomen #SelfLoveJourney #ConfidenceCoach #LevelUpYourLife

Why do you keep sabotaging yourself even when you really want to change?
In this episode, I’m breaking down the truth about self sabotage, self worth, and why you keep holding yourself back from the confidence, body love, and life you say you want.
Queen, self love is self protection!
If you’ve ever procrastinated, doubted yourself, stayed quiet, people pleased, or talked yourself out of opportunities you actually wanted this episode will hit deep.
We dive into:
✨ Why self sabotage is actually a nervous system response
✨ The hidden fears underneath procrastination and perfectionism
✨ The real reason you keep not doing the thing
✨ Practical steps to stop abandoning yourself and finally follow through

This episode is for the woman who is done playing small, done waiting to feel ready, and ready to break the cycle of self doubt, people pleasing, and shrinking herself.
If you’re on a journey of self love, confidence building, healing body image, and becoming the most powerful version of you this conversation is a must listen.
And if you want more support join me inside my group coaching program Destination Self Love 🧡👉 Join here: ⁠⁠⁠⁠⁠⁠⁠https://elishatamasi.simplero.com/⁠⁠⁠...📲 Instagram: ⁠⁠⁠@thepolynesianlifecoach⁠⁠⁠

Unpopular opinion: I don’t believe in unconditional love when it comes to relationships with other people.
In this episode, I unpack why unconditional love is often romanticised in a way that actually teaches women to tolerate disrespect, overgive, and abandon themselves in the name of being “loving.”
We dive into:
– How “loving unconditionally” can keep women stuck in unhealthy dynamics
– The difference between real love and self abandonment
– Why healthy relationships require respect, safety, and aligned behaviour
You can love people deeply… AND still have standards.
You can care about someone… AND still choose yourself.
If you'd love more support join me inside my group coaching program Destination Self Love 🧡
👉 Join here: ⁠⁠⁠⁠⁠⁠https://elishatamasi.simplero.com/⁠⁠⁠⁠⁠⁠📲 Instagram: ⁠⁠@thepolynesianlifecoach⁠⁠

#UnconditionalSelfLove #HealthyRelationships #BoundariesAreLove #SelfWorthJourney #ConfidenceCoach #WomenEmpowerment #PeoplePleaserRecovery #SecureLove #WahineToa #PolynesianLifeCoach