Love Life With Matthew Hussey

We often talk about how the right partner will elevate your best and soothe your worst. But what if you secretly feel like your best isn’t good enough . . . or that your worst will be “too much“ for someone? When we carry that fear, we tend to overcorrect. We try to impress. We hide parts of ourselves. We delay vulnerability. And in doing so, we block the very connection we want.

In this episode, Matthew shares how to stop looking at yourself through a lens of self-judgment and self-loathing, and instead develop real self-compassion and self-empowerment. You’ll learn how to reveal vulnerability in a healthy, attractive way, build core confidence, and create relationships rooted in acceptance rather than fear.

If you’ve ever worried that someone wouldn’t love the “real“ you, this episode will change the way you see yourself.

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►► Looking for love, clarity, or a fresh perspective? Matthew’s weekly newsletter dives into insights that transform not just your relationships, but your entire life. Sign up for free at TheThreeRelationships.com

►► 🌍 Get an exclusive 15% discount on Saily data plans when you use code LOVELIFE at checkout! Download the Saily app or go to saily.com/lovelife ⛵
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Dating can burn you out . . . especially when you’ve been rejected, ghosted, or stuck in that exhausting loop where nothing ever turns into something real. In Part 2 of my conversation with clinical psychologist Guy Winch, we get into how to stop showing up in “don’t mess this up!” mode, how to shift from avoiding loss to actually going for connection, and how to date in a way that protects your energy.

We also tackle modern dating burnout—why it turns into cynicism, how to spot the patterns keeping you stuck, the “coffee date” debate, the “burned haystack” method, and real red flags vs. over-filtering.

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►► Grab your copy of Dr. Guy Winch’s new book Mind Over Grind: How to Break Free When Work Hijacks Your Life at guywinch.com/books/mind-over-grind

►► 🌍 Get an exclusive 15% discount on Saily data plans when you use code LOVELIFE at checkout! Download the Saily app or go to saily.com/lovelife ⛵

►► Spark joy for you and your loved ones this year. Head to cozyearth.com and use my code LOVELIFE for up to 20% off.

►► Get your free From Casual to Committed training at GetCommitment.com

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When you’re ghosted, the silence feels intensely personal. In this new episode, I'm breaking down what’s really going on when someone ghosts: why it happens at different stages, and how to respond without spiraling or chasing someone who’s already shown you where you stand.

If you’re dealing with silence from someone right now, this will help you make sense of it and decide what to do next. Stay till the end for the perspective that will give you back your power and remind you of your worth.

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►► Try Matthew AI for 24/7 coaching and advice anytime at AskMH.com

►► 🌍 Get an exclusive 15% discount on Saily data plans when you use code LOVELIFE at checkout! Download the Saily app or go to saily.com/lovelife ⛵
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Everyone wants to stand out on a first date… especially when it feels like the person across from you has endless options. But the real way to become unforgettable isn’t performing, impressing, or saying the “right” thing—it’s creating genuine connection.

In this episode, Matthew shares three powerful techniques that instantly make your conversations feel more memorable. If you’ve ever walked away from a date wondering “Did I do enough?”… this episode will help you show up with confidence, presence, and real emotional impact.

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►► Every Friday, Matthew Hussey writes a personal letter to help you strengthen the three most important relationships in your life—with others, with yourself, and with life itself. Sign up for free at TheThreeRelationships.com
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Work has a way of following us home—replaying that one frustrating meeting, stealing our attention from the people we love, and turning Sunday night into a countdown to stress.

In this conversation with psychologist Guy Winch, we talk about why switching off feels so hard, and what actually helps when work starts to take over your life.

We get practical about breaking rumination, handling that end-of-weekend dread, protecting your energy, and staying in that “just enough stress” zone where you can still function without burning out. This is the first half of a two-part conversation. In this one, we’re focused on your professional life; next week, we’ll dive into burnout in your love life.

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►► Preorder your copy of Dr. Guy Winch’s new book Mind Over Grind (which will arrive in bookstores on Feb. 10) at guywinch.com/books/mind-over-grind

►► Head to CozyEarth.com before February 8 and use my code LOVELIFEBOGO to get PJs for you and someone you love.

►► Ask me anything at AskMH.com—try it for free to get instant answers now via voice or text.

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