The Momset Podcast

How you respond makes a remarkable difference in what they learn.
My 3 year old and I went from a repeatedly tense interaction when he'd say something hurtful, to a beautiful softening and shared emotional HURT, resulting in a drastic reduction in hurtful words said!
It came down to this...
How will my children learn that what they say can hurt others, if I look angry when they say it?
I'm sharing my insights and favorite lessons learned.
The March Yes Mom Challenge is here and starting! We start March 1, 2026
Sign up today: YES MOM CHALLENGE is where you go to become a positive communicator that feels light and prepared to respond with calm authority and leadership.
I'll teach you how to hold boundaries, speak kindly and instruct clearly. Saving you peace and sanity every single day!

It's been some time since we had a full write with me journaling episode, so I'm bringing it back. Comment on this episode if you'd like so see more of these and what the next topic should be about.
EXCITING NEWS!!
I am hosting a positive event for moms on May 16th in St. George, UT! Our first even open to moms craving positivity, empowerment and stepping into their role as the calm authority in their home.
This event will teach you Yes Language practical tools, help you overcome fears and fully embrace who YOU are made to be as a mother.
Get your ticket here and join us in the gorgeous red rocks for a full day of life changing work on your mind and heart.
Bring your friends and share a local rental home for the ultimate moms weekend of growth and positive renewal!

Motherhood has a way of humbling us and then quietly inviting us to see things, including ourselves, differently.
I was labeling my 3 year old as an “instigating,” and my brain dutifully went searching to "be right" while filtering out all the moments that contradicted it.
If you know this experience all too well and you want a new approach to it, this episode is for you.
Tessa Romero
p.s. After two years of taking a step back from retreats and group coaching so I could fully soak in my young family, I am thrilled to share the Good To Great Mastermind that I am hosting this year.
apply here
This group is for mothers that want full ownership of who they're choosing to be and strive for excellence with unwavering faith. You will be challenged, held and nurtured while releasing limiting beliefs and learning new behaviors.

We are turning to the IG community for questions to see where mindset can be improved in our homes.
This episode will create a strong understanding of what IS in your control, even when it would be tempting to say your kids "make you" do something. The mind can be a tricky-topsy-tippy place so learning how to catch the "makes me" mentality is incredibly empowering.
Once you see it, you'll never unsee it!

If you notice a mess and you can clean it up, you should. Not because you "have to" or because "it's a moms job." Simply because doing all that you can, while you can, is the practice of being who YOU most want to be.
Tune in to this episode to shift your mind to an understanding of deeper identity. Where you see that "doing less" only teaches your mind and body to do less, until you can hardly recognize yourself.
2026 is the year you redefine and intentionally craft who you are because YOU CAN.
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