Welcome to the Momset Podcast where you can learn how to Raise Your Words and become the mommy you want to be in todays motherhood. We love to talk all things m...
130. The First Tool To Strengthen Your Parenting and Mindset: BE QUIET
Podcast Episode 130: Be Quiet - A Mindset Tool to Improve CommunicationJoin my coaching membership for personalized coaching through your circumstances. You CAN have a positive mindset during this time and it IS the way through whatever it is you're going through. Let us help! ✨In this episode of Be Quiet, I’m teaching you a mindset tool that’s too easy not to implement, and I encourage you to use it in your marriage too! This tool—simply being quiet—can quickly reshape your mindset and communication skills, especially when dealing with challenging situations.I’ll break down why, when, and how to “be quiet” and show you how Scripture supports this approach. We’ll dive into the power of pausing, listening, and thinking before responding. Plus, I’ll answer questions from listeners about how to effectively use this tool with kids and loved ones, address emotional triggers, and handle situations where silence feels uncomfortable.If you’ve ever found yourself reacting before thinking or struggling with emotional responses, this episode is for you. Join me as I teach you how being quiet can help you build emotional maturity, strengthen your communication, and model healthy behaviors for your family.Stay tuned for next week’s episode, where we’ll talk about asking effective questions after being quiet.For more support, check out the MOMSET membership !
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129. When What You Have is Different Than What You Want
Do you ever think that things are just going different than what you would choose for yourself?! Of course you do because we are humans living a big LIFE. This episode is expanding your mentality to be able to have a greater capacity to accept what you are given, even when it is different than what you want or would choose for yourself. This is YOUR life. YOU get to decide what you think about it. Is it happening for you, to you or just happening and has nothing to do with you? Let's get your mindset serving you. I'll coach you in my membership. You can see my free content here.
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128. Owning Your Motherhood with Brooke Romney
We have the incredible opportunity to learn about the power of owning your motherhood from Brooke Romney. This episode is full of encouragement and practical approaches for moms. Brooke Romney is an author, speaker and mom of four boys! She's a season ahead of me and shared fantastic insights to what works well for her and what she priorities to help her show up as her best. We can all relate to some of these pain points and benefit from the perspectives.-Own what you love in motherhood. -Double down on your influences. -Protect your headspace in home and family. -Staying real and real intentional.I love her Modern Manners Flipbook and would strongly encourage you to keep this as a focal point in your home.Brooke Romney is on Instagram!
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127. Forgiving and Choosing. What it Takes To Move Forward
"If I forgive then they'll be let off the hook..." "Tessa, I want to forgive them but I can't just let them back into my life after everything they've done." Gosh, do I relate and have some good news for you. I like to think I have gotten really good at forgiving because I also invite in a crucial piece that keeps me in charge of my seasons. This episode is deeply connected to the way I coach women, just like you, through the journey and throws of becoming who you want to be no matter where you go or who you're with. Join our membership to receive coaching with me! I'll teach you the tools and show you the way they work even in YOUR unique circumstances and relationships. All my love, Tessa Romero
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126. Is it Fault or Luck? The Victim Mentality Makes You Feel Miserable.
Ever notice how when things go wrong, you blame others, and when things go right, you chalk it up to luck? I’m here to remind you that your hard work and intention deserve recognition. By breaking free from old patterns of blame and victim mentalities, you can claim ownership of your successes and learn from your challenges. Tune in, shift your perspective, and discover how to flip your mindset—celebrating every victory and lesson on your journey to becoming the best version of you. This is your chance to reclaim your power and rewrite your narrative. Join me and begin.Ready for more? Let me coach you inside of my membership. We'll be the ones to challenge you and treat you as who we believe you can be. Join our March Challenge to adopt the 5 daily habits that change the game in your energy levels!
Welcome to the Momset Podcast where you can learn how to Raise Your Words and become the mommy you want to be in todays motherhood. We love to talk all things mindset and share good stories that apply the tools and skills being discussed on the show.
New Zealand