The Momset Podcast

Motherhood has a way of humbling us and then quietly inviting us to see things, including ourselves, differently.
I was labeling my 3 year old as an “instigating,” and my brain dutifully went searching to "be right" while filtering out all the moments that contradicted it.
If you know this experience all too well and you want a new approach to it, this episode is for you.
Tessa Romero
p.s. After two years of taking a step back from retreats and group coaching so I could fully soak in my young family, I am thrilled to share the Good To Great Mastermind that I am hosting this year.
apply here
This group is for mothers that want full ownership of who they're choosing to be and strive for excellence with unwavering faith. You will be challenged, held and nurtured while releasing limiting beliefs and learning new behaviors.

We are turning to the IG community for questions to see where mindset can be improved in our homes.
This episode will create a strong understanding of what IS in your control, even when it would be tempting to say your kids "make you" do something. The mind can be a tricky-topsy-tippy place so learning how to catch the "makes me" mentality is incredibly empowering.
Once you see it, you'll never unsee it!

If you notice a mess and you can clean it up, you should. Not because you "have to" or because "it's a moms job." Simply because doing all that you can, while you can, is the practice of being who YOU most want to be.
Tune in to this episode to shift your mind to an understanding of deeper identity. Where you see that "doing less" only teaches your mind and body to do less, until you can hardly recognize yourself.
2026 is the year you redefine and intentionally craft who you are because YOU CAN.
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Well, this episode will thoroughly convince you to reconsider what is true and worth listening to in todays motherhood. Let's explore some common narratives that moms are fed and see exactly how the victim mentality is at play in them.
If this resonates with you, and you're ready for renewed empowerment and positivity, then join the challenge I'm hosting to master the 5 daily habits of highly empowered moms.
It starts January 5th and you can use this link to try my app (where the challenge is hosted) for a free seven days to make sure we are the right community for you!
Explore my courses, coaching sessions and approach before committing fully to a community of moms BEING who they want to be in any room and group they're in.
I'll see you there!

If why you do what you do is too strongly focused on the ideal outcome, weight loss, obedient children, a new home ... then you're missing the best part and will likely feel like a failure in the process.
This episode teaches you to put your attention on who you're becoming in the process of pursuing goals and dreams.
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