🫶 Moving Past Perfectionism & Procrastination — Parts Work for Creative People with Tracy Candido
Tracy Candido is a creative coach and the host of Hidden Parts, a podcast about the inner voices that shape how we live, work, and lead.Today she joins me on the podcast to help me unpack how my inner perfectionist, procrastinator, and hyper-achiever showed up in the book writing process.To do that, she teaches us a lot about Parts Work. Tune in to learn:What Parts Work is (and how it’s different than Internal Family Systems)How to identify protector partsTracy’s 3-step methodology for quieting mental chatterHow Parts Work can heal overachiever patterns & visibility wounds RESOURCES + LINKS👋 Download the FREE Leaving Social Media Toolkit🌐 Join the Interweb waitlist for courses + community📔 Join the book waitlist at yourattentionissacred.com
➡️ ➡️ ➡️ Love this podcast? Amelia's new book, Your Attention is Sacred Except on Social Media will be out this fall in limited edition! Click here to join the waitlist and ensure you get a copy.
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✏️ Deleting Instagram, Practicing Attention & the Magic of Self-Publishing — with Cody Cook-Parrott
This summer, Cody Cook-Parrott deleted their Instagram account. In doing so, they “lost” 80,000 followers and gained so. much. more.In this conversation, we dig into why Cody decided to delete IG, how their creative attention has shifted since, and what it really looks like to build a business (and publish a book) off the grid.Tune in to this episode to hear us explore:Why Cody deleted their account instead of deactivatingWhat it means to archive your work onlineThe realities of giving up social capitalSacred witnessing and ways to cultivate the feeling of being seenHow Cody is approaching their next book launch without social mediaWhy we love self-publishing & the fate of Amelia’s first zine project 🌟 If you love this chat, join Amelia & Cody LIVE ON ZOOM on September 20th to celebrate the return of Cody’s podcast Common Shapes! RSVP for FREE at: https://us02web.zoom.us/meeting/register/EZ506H9WSaK0WZjhgWZEeQ#/registrationRESOURCES + LINKS👋 Download the FREE Leaving Social Media Toolkit🌐 Join the Interweb waitlist for courses + community📔 Join the book waitlist at yourattentionissacred.com
➡️ ➡️ ➡️ Love this podcast? Amelia's new book, Your Attention is Sacred Except on Social Media will be out this fall in limited edition! Click here to join the waitlist and ensure you get a copy.
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🏁 The State of Substack & How to Fall Back in Love with the Internet — with Seth Werkheiser
Seth Werkheiser was one of the first 3000 people on Twitter. Now he runs Social Media Escape Club and helps people get off X, Facebook, Instagram, and more.In this conversation, we chart how we’ve each spent 20+ years online — beginning with AOL, Tumblr, and Twitter all the way through Instagram, TikTok, and the current state of Substack.This one goes out to everyone feeling lost online and looking for the magic of the early internet era again. Join us for this journey through:Amelia’s cringe-inducing 2013 Tumblr blog & Twitter handle 😬Seth’s path from AOL Music to heavy metal email marketer 🤘The risks & rewards of bridging online connections into offline relationships 🥰Why Seth moved his paid subscribers off Substack & lessons he learned in the transfer process 🌶️The perils of the paywall 🚩If you love this conversation, join me and Seth for a LIVE Q&A on September 11th! Only $10 if you sign up right here. RESOURCES + LINKS👋 Download the FREE Leaving Social Media Toolkit🌐 Join the Interweb for courses + community🌸 Peep the Clubhouse for bonus episodes + emails
➡️ ➡️ ➡️ Love this podcast? Amelia's new book, Your Attention is Sacred Except on Social Media will be out this fall in limited edition! Click here to join the waitlist and ensure you get a copy.
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💫 How to (Self) Publish a Book Without Social Media
Welcome back, welcome back, welcome back! Season 7 of Off the Grid officially kicks off next week. 🥳 This season we'll be digging into all things (self)-publishing without social media. I'm talking to writers, coaches, witches, and more about the magic of bringing our ideas to life and selling them in the marketplace. 😬To get you in the mood, I'm sharing a preview of what's to come this fall and a juicy excerpt of a conversation I had on the Writing Your Resilience podcast earlier this year. Tune in and make sure you're subscribed so you don't miss an episode! More soon. xoxo, Amelia RESOURCES + LINKS👋 Download the Leaving Social Media Toolkit🌐 Get on the Interweb waitlist📔 Join the book waitlist at yourattentionissacred.com
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🌈 Your Attention is Sacred Except on Social Media — Exclusive Book Preview!
It's finally here, my friends... your first preview of my book!In this episode, I fill you in on exactly why Your Attention is Sacred Except on Social Media.Then in a you-heard-it-here-first moment, I play you the beginning of the audiobook! And I implore you to join the book waitlist at yourattentionissacred.com — so you can get a copy when it releases this fall.Thank you so much for tuning in to season six of Off the Grid. We'll be on break for the rest of August, but if you join the Clubhouse, you'll get our free summer reset series that starts next week! xoxo, AmeliaRESOURCES + LINKS🌸 Join the Clubhouse for a FREE late-summer reset👋 Download the Leaving Social Media Toolkit🌐 Get on the Interweb waitlist
Off The Grid is a podcast for artists, writers & small business owners who want to leave social media without losing all their income. ✌️ Our host, Amelia Hruby PhD, shares stories, strategies & experiments for growing your business with radical generosity & energetic sovereignty. 🌐 Get the FREE Leaving Social Media Toolkit at offthegrid.fun/toolkit
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