💖 A Tiny Pep Talk for Black Friday Feelings (& Holiday Sales Season)
🔖 Your Attention is Sacred Except on Social Media is ON SALE for $10 (ebook) & $20 (paperback) right now! Enjoy discounts through Small Biz Saturday (11/29) at offthegrid.fun/attentionFifteen minutes to center us in radical generosity + energetic sovereignty before the biggest shopping + selling days of the year. Tune in for a tiny pep talk, and to hear more about the Off the Grid Small Biz Gift Guide! & If you want to shop Off the Grid deals through the weekend: 📖 Your Attention is Sacred ebooks are $10 + paperbacks are $20!🎙️ Your Podcast is a Portal is only $99!Wishing you the coziest weekend. xoxo, Amelia
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🧩 Decolonize Your Systems & Yourself — Neurodivergence & Notion with Podge Thomas [BEST OF]
🔖 Your Attention is Sacred Except on Social Media is ON SALE for $10 (ebook) & $20 (paperback) right now! Enjoy discounts through Small Biz Saturday (11/29) at offthegrid.fun/attentionToday we visit the Off the Grid archives and Podge Thomas returns for a reflective conversation about why being self-employed invites (and requires) decolonizing how we learn, how we communicate, how we operate, and how we relate to others. Podge has recently created a FREE email course on Metacognitive Learning Design. I want you to get the course, check out her Decolonized Learning Glossary, and then tune in to the episode. Together we explore:The coercive effects of traditional education ⛓️💥Why Amelia did School like Ken did Beach 🏖️How to de-condition & decolonize our businesses 🧲The importance of situating self-knowledge amidst community values 🎗️Why Notion is a liberatory tool 👾Task management for non-linear thinkers 😵💫& so much more! RESOURCES + LINKS👋 Download the FREE Leaving Social Media Toolkit🌐 Get on the Interweb waitlist for courses + community💓 Join the Clubhouse for more episodes + emails📔 Buy Amelia's book at yourattentionissacred.com!
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🚰 Where You Labor is Where You Should Rest — with Jordan Maney
🔖 Your Attention is Sacred Except on Social Media is ON SALE for $10 (ebook) & $20 (paperback) right now! Enjoy discounts through Small Biz Saturday (11/29) at offthegrid.fun/attentionIf you’re tired of being tired, this episode is for you. Today I’m joined by Jordan Maney, the Radical Joy Coach™ and creator of the RestLab. Through her facilitation and coaching, she helps people who give a damn (including you, dear listener!) learn the radical practice of rest. In this conversation, we get into:Why we can’t talk about rest without talking about workThe self-fulfilling prophesy of “invisible labor”How to rest when you really love what you doWhy creative work requires creative restRest equity as a guiding principleRejecting “calm supremacy”Why a sabbatical probably isn’t the antidote for burnout… Tune in then, join Jordan in RestLab 101 for support slowing down and sustaining your creative work, your community advocacy, and your rest. RESOURCES + LINKS👋 Download the FREE Leaving Social Media Toolkit🌐 Get on the Interweb waitlist for courses + community💓 Join the Clubhouse for more episodes + emails📔 Buy Amelia's book at yourattentionissacred.com!
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🛍️ Attention Economics, Impulse Spending & Social Media — with Rachel Duncan
🔖 Your Attention is Sacred Except on Social Media is ON SALE for $10 (ebook) & $20 (paperback) right now! Enjoy discounts through Small Biz Saturday (11/29) at offthegrid.fun/attentionListen to this episode before you begin holiday shopping or selling!Today I’m sharing a conversation I had with Rachel Duncan for the Money Healing Club Podcast where we go deeeeeep into how social media impacts our spending habits and finances.We talk about budgets, boundaries, and screentime. Then we explore why restriction isn’t necessarily the answer to addiction — and why rebellion and pleasure may be better antidotes for feeling too online.We also explore the core concepts of my book, including: what’s wrong with the attention economy, the negative impacts of extractive algorithms, and my 5 principles for gardening your attention.➡ 💸 Tune in, then join Rachel in the Money Healing Club for more support! You can use the code OFFTHEGRID for 10% off your MHC membership. We highly recommend it! (affiliate link)RESOURCES + LINKS👋 Download the FREE Leaving Social Media Toolkit🌐 Get on the Interweb waitlist for courses + community💓 Join the Clubhouse for more episodes + emails📔 Buy Amelia's book at yourattentionissacred.com!
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🖤 How to Stop (Doom) Scrolling
🔖 Your Attention is Sacred Except on Social Media is ON SALE for $10 (ebook) & $20 (paperback) right now! Enjoy discounts through Small Biz Saturday (11/29) at offthegrid.fun/attentionLet’s get into it with phone addiction and doomscrolling. 😵💫 In this episode, I’ll teach you two practices for raising your awareness around how you use your phone. Then I’ll offer two interventions for interrupting feel-bad habits and learning to scroll more mindfully. As our theme song says… I know that you really want to put your phone away (hey!). So let’s do that together today! RESOURCES + LINKS👋 Download the FREE Leaving Social Media Toolkit🌐 Get on the Interweb waitlist for courses + community💓 Join the Clubhouse for more episodes + emails📔 Buy Amelia's book at yourattentionissacred.com!
Off The Grid is a podcast for artists, writers & creative business owners who want to leave social media without losing all their income. ✌️ Our host, Amelia Hruby PhD, shares stories, strategies & experiments for growing your business with radical generosity & energetic sovereignty. 🌐 Get the FREE Leaving Social Media Toolkit at offthegrid.fun/toolkit
Listen to Off The Grid: Leaving Social Media, The Diary Of A CEO with Steven Bartlett and many other podcasts from around the world with the radio.net app
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