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Off The Grid: Leaving Social Media

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Off The Grid: Leaving Social Media
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  • 🚰 Where You Labor is Where You Should Rest β€” with Jordan Maney
    If you’re tired of being tired, this episode is for you.Β Today I’m joined by Jordan Maney, the Radical Joy Coachβ„’ and creator of the RestLab. Through her facilitation and coaching, she helps people who give a damn (including you, dear listener!) learn the radical practice of rest.Β In this conversation, we get into:Why we can’t talk about rest without talking about workThe self-fulfilling prophesy of β€œinvisible labor”How to rest when you really love what you doWhy creative work requires creative restRest equity as a guiding principleRejecting β€œcalm supremacy”Why a sabbatical probably isn’t the antidote for burnout…  Tune in then, join Jordan in RestLab 101 for support slowing down and sustaining your creative work, your community advocacy, and your rest.Β  RESOURCES + LINKSπŸ‘‹ Download the FREE Leaving Social Media Toolkit🌐 Get on the Interweb waitlist for courses + communityπŸ’“ Join the Clubhouse for more episodes + emailsπŸ“” Buy Amelia's book at yourattentionissacred.com! Β πŸ“² Support for this show comes from Podcast Magic. It’s a way to save your fave pod moments AND help shows like Off the Grid grow. If a line sticks with you today, screenshot your player, email it to [email protected], and you’ll get a transcript + clip you can share. Try it 3 times for free, and use the code OFFTHEGRID for 10% off more. Enjoy! (sponsored)
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  • πŸ›οΈΒ Attention Economics, Impulse Spending & Social Media β€” with Rachel Duncan
    Listen to this episode before you begin holiday shopping or selling!Today I’m sharing a conversation I had with Rachel Duncan for the Money Healing Club Podcast where we go deeeeeep into how social media impacts our spending habits and finances.We talk about budgets, boundaries, and screentime. Then we explore why restriction isn’t necessarily the answer to addiction β€” and why rebellion and pleasure may be better antidotes for feeling too online.We also explore the core concepts of my book, including: what’s wrong with the attention economy, the negative impacts of extractive algorithms, and my 5 principles for gardening your attention.➑ πŸ’ΈΒ  Tune in, then join Rachel in the Money Healing Club for more support! You can use the code OFFTHEGRID for 10% off your MHC membership. We highly recommend it! (affiliate link)RESOURCES + LINKSπŸ‘‹ Download the FREE Leaving Social Media Toolkit🌐 Get on the Interweb waitlist for courses + communityπŸ’“ Join the Clubhouse for more episodes + emailsπŸ“” Buy Amelia's book at yourattentionissacred.com! Β πŸ“² Support for this show comes from Podcast Magic. It’s a way to save your fave pod moments AND help shows like Off the Grid grow. If a line sticks with you today, screenshot your player, email it to [email protected], and you’ll get a transcript + clip you can share. Try it 3 times for free, and use the code OFFTHEGRID for 10% off more. Enjoy! (sponsored)
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  • πŸ–€ How to Stop (Doom) Scrolling
    Let’s get into it with phone addiction and doomscrolling. πŸ˜΅β€πŸ’«Β In this episode, I’ll teach you two practices for raising your awareness around how you use your phone.Β Then I’ll offer two interventions for interrupting feel-bad habits and learning to scroll more mindfully.Β As our theme song says… I know that you really want to put your phone away (hey!).Β So let’s do that together today!Β Β Β  RESOURCES + LINKSπŸ‘‹ Download the FREE Leaving Social Media Toolkit🌐 Get on the Interweb waitlist for courses + communityπŸ’“ Join the Clubhouse for more episodes + emailsπŸ“” Buy Amelia's book at yourattentionissacred.com! Β πŸ“² Support for this show comes from Podcast Magic. It’s a way to save your fave pod moments AND help shows like Off the Grid grow. If a line sticks with you today, screenshot your player, email it to [email protected], and you’ll get a transcript + clip you can share. Try it 3 times for free, and use the code OFFTHEGRID for 10% off more. Enjoy! (sponsored)
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  • πŸŒ™ Calling in Your Business Spirit β€” A Community Tarot Reading from Cecily Sailer
    Let's get mystical, shall we? 🧿In honor of Halloween, today I'm resharing a community tarot reading that Cecily Sailer of Typewriter Tarot recorded for us last fall.Β  Cecily (she/her) is a creativity coach, writer and tarot reader. She runs a business called Typewriter Tarot, which is a sanctuary and learning community for creative mystics. She's also the author of Tarot for Creative Spirits.Tune in for a moment of spiritual connection and clarity. And don't forget!Β  πŸ””Β  This is your last call to buy Your Attention is Sacred Except on Social Media and get a ticket to the Off the Grid retreat next week. Learn more + join us at yourattentionissacred.com RESOURCES + LINKSπŸ‘‹ Download the FREE Leaving Social Media Toolkit🌐 Get on the Interweb waitlist for courses + communityπŸ’“ Join the Clubhouse for more episodes + emailsπŸ“” Buy Amelia's book at yourattentionissacred.com! Β πŸ“² Support for this show comes from Podcast Magic. It’s a way to save your fave pod moments AND help shows like Off the Grid grow. If a line sticks with you today, screenshot your player, email it to [email protected], and you’ll get a transcript + clip you can share. Try it 3 times for free, and use the code OFFTHEGRID for 10% off more. Enjoy! (sponsored)
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  • 🍁 Reclaiming Your Magic Online & Offline β€” with Casey Zabala of Modern Witches
    Happy Halloween/Samhein week, friends πŸŒ™Today, I’m joined by one of my favorite witches, Casey Zabala of Modern Witches and Wanderers Tarot.Casey and I have a rich conversation tracing her spiritual path and how it became her career. We explore community, magic, and the power of self-publishing, as well as why Casey left social media earlier this year.We also get into the nitty gritty details of bringing both a tarot deck and a community anthology to life β€” exploring the highs and lows of collaborative creativity and manifestation.RESOURCES + LINKSπŸ‘‹ Download the FREE Leaving Social Media Toolkit🌐 Get on the Interweb waitlist for courses + communityπŸ’“ Join the Clubhouse for more episodes + emailsπŸ“” Buy Amelia's book at yourattentionissacred.com! Β πŸ“² Support for this show comes from Podcast Magic. It’s a way to save your fave pod moments AND help shows like Off the Grid grow. If a line sticks with you today, screenshot your player, email it to [email protected], and you’ll get a transcript + clip you can share. Try it 3 times for free, and use the code OFFTHEGRID for 10% off more. Enjoy! (sponsored)
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About Off The Grid: Leaving Social Media

Off The Grid is a podcast for artists, writers & creative business owners who want to leave social media without losing all their income. ✌️ Our host, Amelia Hruby PhD, shares stories, strategies & experiments for growing your business with radical generosity & energetic sovereignty. 🌐 Get the FREE Leaving Social Media Toolkit at offthegrid.fun/toolkit
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