If youβre tired of being tired, this episode is for you.Β Today Iβm joined by Jordan Maney, the Radical Joy Coachβ’ and creator of the RestLab. Through her facilitation and coaching, she helps people who give a damn (including you, dear listener!) learn the radical practice of rest.Β In this conversation, we get into:Why we canβt talk about rest without talking about workThe self-fulfilling prophesy of βinvisible laborβHow to rest when you really love what you doWhy creative work requires creative restRest equity as a guiding principleRejecting βcalm supremacyβWhy a sabbatical probably isnβt the antidote for burnoutβ¦Β Tune in then, join Jordan in RestLab 101 for support slowing down and sustaining your creative work, your community advocacy, and your rest.Β RESOURCES + LINKSπ Download the FREE Leaving Social Media Toolkitπ Get on the Interweb waitlist for courses + communityπ Join the Clubhouse for more episodes + emailsπ Buy Amelia's book at yourattentionissacred.com!
Β π² Support for this show comes from Podcast Magic. Itβs a way to save your fave pod moments AND help shows like Off the Grid grow. If a line sticks with you today, screenshot your player, email it to
[email protected], and youβll get a transcript + clip you can share. Try it 3 times for free, and use the code OFFTHEGRID for 10% off more. Enjoy! (sponsored)