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Own Your Choices Own Your Life

Marsha Vanwynsberghe
Own Your Choices Own Your Life
Latest episode

1229 episodes

  • Own Your Choices Own Your Life

    1008 | Why Does Success Feel Scary

    18/05/2026 | 17 mins.
    This episode explores why success can feel scary, even when it’s something you want.
    It shares that many people, especially women, feel fear around success without fully understanding why.
    One reason is not having a clear definition of what success means for you. Without that clarity, it can feel hard to move toward it.
    The episode also explains how self-sabotage can come from a desire to feel safe and stay in what’s familiar.
    The message is simple: when you understand your beliefs, face your fears, and define success for yourself, you can start to create it in a way that feels aligned and possible.
    Chapters:
    [00:59] - The Psychology of Success: Overcoming Fear
    [07:39] - Navigating Financial Challenges
    [11:13] - Understanding the Subconscious Mind and Nervous System
    [14:00] - Embracing Change: Building a New Belief System
    Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster

    UNBOTHERED Mastermind: https://www.marshavanw.com/offers/w8WVE3Pa
    Write Your Damn Book Program: https://www.marshavanw.com/writenow
    Tickets for Heart-Wired CEO Live https://www.heart-wiredceo.com/live
    Unbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcast

    Unbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcast
    Download “You Are Supported” Hypnosis and Subliminal Bundle HERE
    Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HERE
    The Stories We Tell Ourselves Digital Program August Promo Save $333 HERE.
    Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!

    Website: www.marshavanw.com
    Connect on IG, click HERE
    Subscribe on YouTube, click HERE

    Mentioned in this episode:
    UNBOTHERED Mastermind: https://www.marshavanw.com/unbothered-entrepreneur-presale
  • Own Your Choices Own Your Life

    1007 | UNBOTHERED vs Numb — Why This Distinction Is Important

    15/05/2026 | 16 mins.
    This episode explains the difference between being unbothered and being numb.
    It shares that being unbothered doesn’t mean shutting down or avoiding emotions. It means being able to feel your emotions without being overwhelmed by them.
    It also speaks to how many high-functioning women have learned to suppress their feelings and call it strength, while not actually processing what they feel.
    Through personal experience, this episode shows the shift from protecting yourself with emotional armour to allowing yourself to feel and be vulnerable.
    The message is simple: when you allow yourself to feel, you build a deeper connection with yourself and create a more honest, grounded way of living.

    Chapters:
    00:58 - Understanding Unbothered vs. Numb
    08:10 - Understanding Emotional Numbness
    10:39 - The Journey of Emotional Rewiring
    13:10 - Embracing Vulnerability: The Shift from Numb to Unbothered

    Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster

    UNBOTHERED Mastermind: https://www.marshavanw.com/offers/w8WVE3Pa

    Write Your Damn Book Program: https://www.marshavanw.com/writenow

    Tickets for Heart-Wired CEO Live https://www.heart-wiredceo.com/live

    Unbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcast

    Unbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcast
    Download “You Are Supported” Hypnosis and Subliminal Bundle HERE
    Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HERE
    The Stories We Tell Ourselves Digital Program August Promo Save $333 HERE.
    Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!

    Website: www.marshavanw.com
    Connect on IG, click HERE
    Subscribe on YouTube, click HERE

    Mentioned in this episode:
    UNBOTHERED Mastermind: https://www.marshavanw.com/unbothered-entrepreneur-presale
  • Own Your Choices Own Your Life

    1006 | Grieving With Hope with Marcia Earhart

    14/05/2026 | 1h 7 mins.
    In this episode, Marsha speaks with Marcia Earhart, a certified life, trauma, grief, brain, and mental health coach, mediator, author, and HeartSync minister. Her guidance is both professional and personal. Having navigated the deaths of two sons within the last eleven years—one tragically murdered—she stands as a testament to God's faithfulness in the deepest valleys of grief, and now leads others in healing.
    Her powerful new book, "Gripping Grace in the Garden of Grief," is a raw and vulnerable chronicle of devastating loss. More than a memoir, it is a lifeline, exploring the fragile threads of love and pain that hold us together and revealing the God-given hope that can rebuild a shattered life.
    Marcia’s mission extends beyond the page. As the co-founder of The Sterling Rose Sanctuary, a 501(c)(3) nonprofit, she is boots-on-the-ground in the mental health crisis. She creates a safe haven for the grieving to release their trauma and pain so they can Breathe again, Move again, and Live again. Her ministry reaches a diverse community across the United States and six other countries, standing as a powerful reminder that in deep sorrow, no one has to walk alone.
    Chapters:
    01:06 - Navigating Grief: Marcia's Journey
    10:00 - The Journey of Grief and Acceptance
    26:52 - Choosing Life in Grief
    31:20 - Grieving for the Living: A Journey of Understanding
    42:38 - Understanding Grief and Its Layers
    51:43 - Navigating Grief and Boundaries
    01:01:54 - Navigating Grief: The Importance of Presence and Support

    Connect with Marcia:
    Podcast Guest Website: www.thesterlingrosesanctuary.us
    Podcast Guest’s Email: [email protected]
    Facebook: https://www.facebook.com/TSRS21
    IG: https://www.instagram.com/thesterlingrosesanctuary/
    Marcia’s Book: https://a.co/d/3Gy550K
    LinkedIn: https://www.linkedin.com/in/marcia-earhart-the-sterling-rose-sanctuary-943a8410b/

    Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster
    Join us for Heart-Wired CEO Live 2026: https://www.heart-wiredceo.com/live

    Unbothered Mastermind:
    https://www.marshavanw.com/unbothered-entrepreneur

    Unbothered Mind Podcast https://www.marshavanw.com/unbotheredmindpodcast
    Download FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE
    Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE
    Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20
    Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow!

    Website: www.marshavanw.com
    Connect on IG. Click HERE
    Subscribe on YouTube. Click HERE
    Mentioned in this episode:
    UNBOTHERED Mastermind: https://www.marshavanw.com/unbothered-entrepreneur-presale
  • Own Your Choices Own Your Life

    1005 | Where the Wound Became the Wisdom

    11/05/2026 | 15 mins.
    In this episode, Marsha shares how struggles can become some of our greatest sources of wisdom and growth.
    It shares that real change begins when you choose to believe in yourself, even during hard seasons.
    The episode highlights the importance of supporting yourself when life feels challenging, because those moments often shape your greatest strength.
    It also encourages looking at past wounds through a new lens—not as something that defines you, but as something that taught you and helped you grow.
    The message is simple: your journey can build resilience, create wisdom, and become something that helps both you and others.
    Chapters:
    [02:48] - The Wisdom of Experience
    [04:59] - Navigating Victim Valley: Transforming Pain into Wisdom
    [10:16] - The Importance of Subconscious Beliefs in Personal Growth
    [13:57] - Embracing Wisdom Through Adversity
    Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Certification, Publishing, Coaching, Author, Speaker, and Podcaster
    OUTSPOKEN Publishing: https://www.outspokenpublishing.com

    UNBOTHERED Mastermind: https://www.marshavanw.com/offers/w8WVE3Pa

    Write Your Damn Book Program: https://www.marshavanw.com/writenow

    Tickets for Heart-Wired CEO Live https://www.heart-wiredceo.com/live

    Unbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcast

    Unbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcast
    Download “You Are Supported” Hypnosis and Subliminal Bundle HERE
    Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HERE
    The Stories We Tell Ourselves Digital Program August Promo Save $333 HERE.
    Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!

    Website: www.marshavanw.com
    Connect on IG, click HERE
    Subscribe on YouTube, click HERE
  • Own Your Choices Own Your Life

    1004 | The Unbothered Mindset: Strengthening Your Inner Beliefs

    08/05/2026 | 21 mins.
    In this episode, Marsha shares the powerful connection between belief and big goals.
    Using the story of her husband’s journey in Olympic lifting, it shares the idea of the “floor” and the “ceiling.” The floor is your belief system, and the ceiling is the vision you have for your life.
    Through injury, setbacks, and hard seasons, this episode highlights the importance of resilience, mindset, and staying focused on what is possible.
    It shows how strong beliefs can help you rise through challenges and keep moving toward your goals.
    The message is simple: when your foundation is strong, you can handle setbacks and still reach for everything you’re capable of creating.

    Chapters:
    [03:14] - The Journey of Resilience: A Personal Story
    [07:33] - The Turning Point: From Physical to Mental Strength
    [14:06] - Overcoming Setbacks and Gaining Strength
    [16:30] - Unbothered: Building Your Foundation of Belief

    Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster

    UNBOTHERED Mastermind: https://www.marshavanw.com/offers/w8WVE3Pa
    Write Your Damn Book Program: https://www.marshavanw.com/writenow
    OUTSPOKEN Publishing: https://www.outspokenpublishing.com
    Tickets for Heart-Wired CEO Live https://www.heart-wiredceo.com/live
    Unbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcast

    Unbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcast
    Download “You Are Supported” Hypnosis and Subliminal Bundle HERE
    Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HERE
    The Stories We Tell Ourselves Digital Program August Promo Save $333 HERE.
    Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!

    Website: www.marshavanw.com
    Connect on IG, click HERE
    Subscribe on YouTube, click HERE

    Mentioned in this episode:
    UNBOTHERED Mastermind: https://www.marshavanw.com/unbothered-entrepreneur-presale
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About Own Your Choices Own Your Life
Welcome to the podcast, "Own Your Choices Own Your Life". Your host, Marsha Vanwynsberghe is a Speaker, Life Coach, and Author of the Bestselling Book, "When She Stopped Asking Why". On this podcast, we will share the tips, tools and strategies used by our guests to breakthrough and overcome the challenges in their lives. Marsha is on a mission to educate, empower and inspire you to recognize that when you truly own your choices, you own your life.
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