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Own Your Choices Own Your Life

Marsha Vanwynsberghe
Own Your Choices Own Your Life
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1198 episodes

  • Own Your Choices Own Your Life

    977 | Apparently We Had More to Say… Part 2

    06/03/2026 | 24 mins.
    In this candid Part Two conversation, Marsha and Sue pull back the curtain on the real process of creating a collaborative book. They share what happens behind the scenes during editing, how thoughtful feedback can strengthen an author’s story, and why the goal is never to change someone’s voice but to help it land more powerfully with the reader.
    They also reflect on the importance of collaboration, integrity, and learning from past publishing experiences. What began as difficult lessons ultimately shaped the supportive process they now offer authors. This episode is an honest look at the vulnerability, growth, and teamwork involved in bringing meaningful stories to life.
    Chapters:
    [00:06] - Introduction to the Podcast
    [00:31] - Understanding the Editing Process
    [08:48] - The Importance of Collaboration in Publishing
    [11:15]- Embracing Change: The Journey to Authenticity
    [17:20] - Reinventing Ourselves
    [19:27]- The Catalyst of Change
    Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster
    Write Your Damn Book Program: https://www.marshavanw.com/writenow
    Unbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcast
    Unbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcast
    Download “You Are Supported” Hypnosis and Subliminal Bundle HERE
    Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HERE
    The Stories We Tell Ourselves Digital Program August Promo Save $333 HERE.
    Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!
    Website: www.marshavanw.com
    Connect on IG, click HERE
    Subscribe on YouTube, click HERE

    Mentioned in this episode:
    1000 Podcast EP Live Event
    https://www.marshavanw.com/offers/ZzZ3NMfF/checkout
  • Own Your Choices Own Your Life

    976 | Love Shines Through with Brent & Kyle Pease

    05/03/2026 | 41 mins.
    In this episode, Marsha is speaking with Brent Pease, Co-Founder & Executive Director Kyle Pease, Co-Founder and Director of Inclusion.
    Kyle Pease and his brother, Brent, are a world-renowned push-assist duo, disability advocates, and co-founders of The Kyle Pease Foundation, a nonprofit that champions inclusivity in sports and the workforce for individuals with disabilities. Their inspiring journey has captivated audiences worldwide, especially after they made history as the first brother team to complete the grueling IRONMAN World Championship in Kona, Hawaii, as a push-assist duo.
    Together, Brent and Kyle continue to pave the way for inclusion in both sports and society.
    Through the Kyle Pease Foundation, they have championed 100’s of athletes and raised over $10 million, providing adaptive equipment and opportunities that empower individuals with disabilities to realize their full potential.
    Chapters:
    [04:10] - The Journey of Inclusion in Sports
    [12:18] - Inclusion in Sports: A Journey of Advocacy
    [18:35] - The Journey to Ironman: Building Resilience and Teamwork
    [20:57] - Choosing Resilience and Hope
    [26:03] - Building Community Through Connection
    [34:32] - Evolving Inclusion: The Future of Our Organization
    [36:45] - Leaving an Impact: The Power of Connection
    Connect with Brent & Kyle Pease:
    For more information on Kyle, Brent, and The Kyle Pease Foundation, visit
    www.kylepeasefoundation.org.
    Instagram: https://www.instagram.com/thekylepeasefoundation/
    Facebook: https://www.facebook.com/TheKylePeaseFoundation
    LinkedIn: https://www.linkedin.com/company/kyle-pease-foundation/posts/?feedView=all
    YouTube: https://www.youtube.com/channel/UCNfzbm0kpTagaHRwMptuV9Q
    PR Contact Email: [email protected]
    Podcast Guest Website: https://kylepeasefoundation.org
    Podcast Guest’s Email: [email protected], [email protected]
    Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster

    Join the 2026 HWCEO Mastermind: https://meghan-weir.thrivecart.com/hwceomastermind/

    Unbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcast

    Unbothered Mind Podcast https://www.marshavanw.com/unbotheredmindpodcast
    Download FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE
    Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE
    Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20
    Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow!

    Website: www.marshavanw.com
    Connect on IG. Click HERE
    Subscribe on YouTube. Click HERE
    Mentioned in this episode:
    1000 Podcast EP Live Event
    https://www.marshavanw.com/offers/ZzZ3NMfF/checkout
  • Own Your Choices Own Your Life

    975 | Building the Thing You Once Said You’d Never Do Again

    02/03/2026 | 34 mins.
    What happens when the hardest season becomes the catalyst for your biggest expansion?
    In this behind-the-scenes jam session, Marsha and Sue pull back the curtain on podcasting, publishing, entrepreneurship, and the gritty reality of building something meaningful. From the early days of figuring it out to the moments where they both said, “We’re never doing this again,” this episode captures the evolution of Outspoken Publishing and the deeper why behind the work.
    They talk about the invisible labour behind books, the misconceptions around self-publishing, the emotional weight of collaborative projects, and the power of sharing stories in a noisy online world. This is an honest conversation about growth, grief, resilience, partnership, and choosing impact over ease.
    If you’ve ever felt called to write a book, build something bigger than yourself, or step into using your voice, this episode will meet you exactly where you are.
    Highlights
    00:01:21 – Sue shares how podcasting started from a quiet nudge while renovating a house
    00:05:17 – Leaving comfort at 18 and trusting the ability to “figure it out.”
    00:07:03 – Why publishing costs what it costs (and what people don’t see)
    00:08:17 – “Your book isn’t finished.” The reality of editing and authenticity
    00:10:06 – The 2022 season, where they said, “We’re never doing this again.”
    00:12:15 – The meditation download: seeing 40 women holding their books
    00:14:41 – The core why: spotlighting stories so people know they’re not alone
    00:18:33 – If you won’t use your voice, your people can’t find you
    00:20:39 – Sticker shock: the hours, formatting, ISBNs, KDP, and what publishing houses don’t explain
    00:24:14 – The importance of proactive authors who market their own stories
    00:27:15 – Building a real foundation instead of just “figuring it out.”
    00:31:52 – Everything is editable. Perfection isn’t required to start

    Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster

    Write Your Damn Book Program: https://www.marshavanw.com/writenow

    Unbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcast

    Unbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcast
    Download “You Are Supported” Hypnosis and Subliminal Bundle HERE
    Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HERE
    The Stories We Tell Ourselves Digital Program August Promo Save $333 HERE.
    Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!

    Website: www.marshavanw.com
    Connect on IG, click HERE
    Subscribe on YouTube, click HERE

    Mentioned in this episode:
    1000 Podcast EP Live Event
    https://www.marshavanw.com/offers/ZzZ3NMfF/checkout
  • Own Your Choices Own Your Life

    974 | How to Know What to Cut and What to Keep From Your Book

    27/02/2026 | 17 mins.
    In this solo episode, Marsha pulls back the curtain on one of the most underestimated parts of writing a book: the editing process.
    As she wraps up her book-writing series, she dives into what really happens after the first draft is done. Editing is not just about fixing grammar. It is about refining your message, clarifying your intention, and building a bridge between your raw story and the finished book your reader will hold in their hands.
    She breaks down the difference between developmental editing and line editing, explains why cutting content can feel deeply personal, and challenges writers to shift their focus from “my whole story” to “what serves the reader.” Marsha shares her own experience of spending months editing her book, the emotional resistance that shows up, and how identity, perfectionism, and fear all resurface during this phase.
    She also offers practical advice on who to trust with your manuscript, how to gather feedback without losing confidence, and why the editing stage is sacred, necessary, and completely normal to feel frustrated in.
    If you’re writing a book, thinking about writing one, or sitting on a draft that feels overwhelming, this episode is a grounded and honest look at the process that transforms a raw document into a powerful, publish-ready story.
    Chapters:
    [00:06] - Starting Your Journey of Change
    [01:39] - The Editing Process
    [05:06] - The Process of Developmental Editing
    [12:05] - The Editing Process: Challenges and Insights
    [14:19] - The Importance of the Editing Process
    Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster
    Write Your Damn Book Program: https://www.marshavanw.com/writenow

    Unbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcast

    Unbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcast
    Download “You Are Supported” Hypnosis and Subliminal Bundle HERE
    Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HERE
    The Stories We Tell Ourselves Digital Program August Promo Save $333 HERE.
    Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!

    Website: www.marshavanw.com
    Connect on IG, click HERE
    Subscribe on YouTube, click HERE

    Mentioned in this episode:
    1000 Podcast EP Live Event
    https://www.marshavanw.com/offers/ZzZ3NMfF/checkout
  • Own Your Choices Own Your Life

    973 | Transforming Your Self-Worth from the Inside Out First with Sandra Lena Silverman

    26/02/2026 | 41 mins.
    In this episode, Marsha speaks with Sandra Lena Silverman. Sandra is a beauty, wellness, and self-love advocate, bestselling co-author of From Bullshit to Botox: A Rebel’s Guide to Self-Love and Eternal Youth, and a bold voice redefining what it means to age with confidence. With over 500,000 followers on Instagram, Sandra is known for her candid, no-shame conversations around beauty, cosmetic procedures, and the deeper emotional work that fuels lasting transformation.
    Now in her 50s and often mistaken for someone a decade younger, Sandra openly shares her personal journey through cosmetic enhancements—including Botox, facelifts, and intimate procedures—while emphasizing that true beauty begins on the inside. Her path includes extensive mindset work, life coaching, and healing from childhood trauma, all of which have profoundly transformed her self-worth, marriage, and sense of purpose.
    Sandra’s mission is to empower women to own their choices, release judgment, and invest unapologetically in themselves—inside and out. She challenges outdated narratives around aging and beauty, replacing them with self-love, emotional resilience, and personal responsibility. Through honesty, humor, and lived experience, Sandra inspires audiences to embrace growth, glow boldly, and create a life that feels authentic at every stage.
    Chapters:
    06:10 - The Turning Point: Embracing Change and Self-Discovery
    12:02 - The Journey of Reinvention
    15:39 - Navigating Self-Perception and Identity
    21:32 - Exploring Body Image and Cosmetic Surgery
    30:12 - Understanding Self-Worth
    32:02 - Navigating Relationships and Self-Worth
    39:27 - The Journey of Self-Love and Empowerment
    Connect with Sandra
    LinkedIn: https://www.linkedin.com/in/sandra-silverman-86657b357/
    Instagram: https://www.instagram.com/sandralenasilverman/
    Website: https://www.sandralenasilverman.com/
    YouTube: https://www.youtube.com/@PartysOverShow

    Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster

    Unbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcast

    Unbothered Mind Podcast https://www.marshavanw.com/unbotheredmindpodcast
    Download FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE
    Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026) HERE
    Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20
    Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow!

    Website: www.marshavanw.com
    Connect on IG. Click HERE
    Subscribe on YouTube. Click HERE
    Mentioned in this episode:
    1000 Podcast EP Live Event
    https://www.marshavanw.com/offers/ZzZ3NMfF/checkout

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About Own Your Choices Own Your Life

Welcome to the podcast, "Own Your Choices Own Your Life". Your host, Marsha Vanwynsberghe is a Speaker, Life Coach, and Author of the Bestselling Book, "When She Stopped Asking Why". On this podcast, we will share the tips, tools and strategies used by our guests to breakthrough and overcome the challenges in their lives. Marsha is on a mission to educate, empower and inspire you to recognize that when you truly own your choices, you own your life.
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