1277 episodes
- In this episode, Marsha explores the power of one small word: but — and how it can unintentionally erase everything that came before it.
She invites you to start catching the word in your own language and experiment with replacing “but” with “and,” allowing two truths to exist at the same time.
Marsha shares how this simple language shift helped her stay open to possibilities even during seasons when life and business felt incredibly full. Because the words you use shape your thoughts, choices, and ultimately the results you create.
Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster
OUTSPOKEN QUIZ: https://nlp.marshavanw.com/
LOCKED IN: https://www.heart-wiredceo.com/locked-in
OUTSPOKEN August Cohort: https://www.marshavanw.com/nlp
UNBOTHERED Mastermind: https://www.marshavanw.com/offers/w8WVE3Pa
Write Your Damn Book Program: https://www.marshavanw.com/writenow
OUTSPOKEN Publishing: https://www.outspokenpublishing.com
Tickets for Heart-Wired CEO Live https://www.heart-wiredceo.com/live
Unbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcast
Unbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcast
Download “You Are Supported” Hypnosis and Subliminal Bundle HERE
Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HERE
The Stories We Tell Ourselves Digital Program August Promo Save $333 HERE.
Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!
Website: www.marshavanw.com
Connect on IG, click HERE
Subscribe on YouTube, click HERE
Mentioned in this episode:
QUIZ
OUTSPOKEN AD QUIZ
https://nlp.marshavanw.com/
OUTSPOKEN August Cohort: https://www.marshavanw.com/nlp - In this episode, Marsha shares what it looks like to navigate seasons when life, business, family, emotions, and responsibilities are all happening at once.
She explores the importance of letting yourself feel what you're feeling without immediately judging it, fixing it, or attaching a story to it.
Marsha also speaks to the power of duality — recognizing that you can be deeply grateful and exhausted, successful and vulnerable, excited and overwhelmed at the same time. One emotion doesn't cancel out the other.
This episode invites you to give yourself permission to feel, regulate, and support yourself through the seasons when life's energy feels especially full.
Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster
OUTSPOKEN QUIZ: https://nlp.marshavanw.com/
LOCKED IN: https://www.heart-wiredceo.com/locked-in
OUTSPOKEN August Cohort: https://www.marshavanw.com/nlp
UNBOTHERED Mastermind: https://www.marshavanw.com/offers/w8WVE3Pa
Write Your Damn Book Program: https://www.marshavanw.com/writenow
OUTSPOKEN Publishing: https://www.outspokenpublishing.com
Tickets for Heart-Wired CEO Live https://www.heart-wiredceo.com/live
Unbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcast
Unbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcast
Download “You Are Supported” Hypnosis and Subliminal Bundle HERE
Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HERE
The Stories We Tell Ourselves Digital Program August Promo Save $333 HERE.
Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!
Website: www.marshavanw.com
Connect on IG, click HERE
Subscribe on YouTube, click HERE
Mentioned in this episode:
QUIZ
OUTSPOKEN AD QUIZ
https://nlp.marshavanw.com/
OUTSPOKEN August Cohort: https://www.marshavanw.com/nlp - In this episode, Marsha speaks with Edit B Kiss. Edit B Kiss is a holistic mentor, success habit coach, #1 best-selling author, Humanitarian Award winner, and international speaker. She specializes in guiding individuals from misery to peace within 30 days by integrating ancient healing techniques with neuroscience. Her journey from a 15-year career in petroleum engineering to holistic healing exemplifies her commitment to transformation and personal growth.
Chapters:
[02:50] - From Petroleum Engineering to Holistic Healing
[10:30] - A New Chapter in Healing and Transformation
[15:01] - Healing Through Transformation
[19:12] - The Journey of Healing
[22:58] - Exploring Karmic Depths and Healing Techniques
[28:45] - Transformational Healing Programs
[38:18] - Taking Responsibility for Healing
[44:41] - Finding Gratitude Beyond Materialism
[48:25] - The Importance of Reflection
Connect with Edit B. Kiss:
Website: https://www.editbkiss.com
Email: edit.b.kiss@gmail.com
Instagram: https://www.instagram.com/editbkiss
LinkedIn: https://www.linkedin.com/in/editbkiss/
30-day PTSD to Peace Intensive.
They can book a free synergy session first or book the program straight.
Links: edit-b-kiss.systeme.io/ptsdtopeaceintensive
Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster
LOCKED IN: https://www.heart-wiredceo.com/locked-in
OUTSPOKEN August Cohort: https://www.marshavanw.com/nlp
UNBOTHERED Mastermind: https://www.marshavanw.com/offers/w8WVE3Pa
Write Your Damn Book Program: https://www.marshavanw.com/writenow
OUTSPOKEN Publishing: https://www.outspokenpublishing.com
Tickets for Heart-Wired CEO Live https://www.heart-wiredceo.com/live
Download FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE
Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow!
Website: www.marshavanw.com
Connect on IG. Click HERE
Subscribe on YouTube. Click HERE
Mentioned in this episode:
QUIZ
OUTSPOKEN AD QUIZ
https://nlp.marshavanw.com/
OUTSPOKEN August Cohort: https://www.marshavanw.com/nlp - In this episode, Marsha explores a powerful truth: you cannot create a new life while continuing to hold onto an identity built for an old one.
She shares how we can become attached to identities, labels, and stories because they feel familiar and safe — even when they no longer align with who we are becoming.
Marsha also explores the difference between standing in your story and standing on your story. When you stand in it, the story can define you. When you stand on it, you can use what you've lived through as perspective, wisdom, and a foundation for where you're going next.
This episode is an invitation to notice which identities you're ready to release and consciously choose the ones that match the life you're creating.
Chapters:
[06:26] - The Transition from Wound to Wisdom
[10:47] - Understanding Identity Through Our Stories
[17:41] - Building Bridges: The Journey of Connection
[20:57] - Embracing New Identities
Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster
OUTSPOKEN QUIZ: https://nlp.marshavanw.com/
LOCKED IN: https://www.heart-wiredceo.com/locked-in
OUTSPOKEN August Cohort: https://www.marshavanw.com/nlp
UNBOTHERED Mastermind: https://www.marshavanw.com/offers/w8WVE3Pa
Write Your Damn Book Program: https://www.marshavanw.com/writenow
OUTSPOKEN Publishing: https://www.outspokenpublishing.com
Tickets for Heart-Wired CEO Live https://www.heart-wiredceo.com/live
Unbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcast
Unbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcast
Download “You Are Supported” Hypnosis and Subliminal Bundle HERE
Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HERE
The Stories We Tell Ourselves Digital Program August Promo Save $333 HERE.
Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!
Website: www.marshavanw.com
Connect on IG, click HERE
Subscribe on YouTube, click HERE
Mentioned in this episode:
QUIZ
OUTSPOKEN AD QUIZ
https://nlp.marshavanw.com/
OUTSPOKEN August Cohort: https://www.marshavanw.com/nlp - In this episode, Marsha explores the difference between overflow and overwhelm — and how easily we can confuse the two.
After speaking to a group of women about leading from overflow, Marsha noticed something unexpected: the idea of having more actually created contraction. Overflow felt like overwhelm.
Using the metaphor of a kinked hose, she explains that overwhelm is what happens when everything feels restricted and pressure builds, while overflow is about opening the flow and expanding your capacity to receive, create, and lead.
This episode invites you to identify the beliefs, fears, and subconscious patterns creating the kink in your own hose — and consider what becomes possible when you allow things to flow.
Chapters:
[01:03] - Understanding Overflow vs Overwhelm
[06:31] - Overflow and Setting Intentions
[08:45] - Training Your Brain for Success
[11:43] - Identifying Kinks in Your Belief System
[13:23] - Leading from Overflow
Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster
OUTSPOKEN QUIZ: https://nlp.marshavanw.com/
LOCKED IN: https://www.heart-wiredceo.com/locked-in
OUTSPOKEN August Cohort: https://www.marshavanw.com/nlp
UNBOTHERED Mastermind: https://www.marshavanw.com/offers/w8WVE3Pa
Write Your Damn Book Program: https://www.marshavanw.com/writenow
OUTSPOKEN Publishing: https://www.outspokenpublishing.com
Tickets for Heart-Wired CEO Live https://www.heart-wiredceo.com/live
Unbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcast
Unbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcast
Download “You Are Supported” Hypnosis and Subliminal Bundle HERE
Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HERE
The Stories We Tell Ourselves Digital Program August Promo Save $333 HERE.
Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!
Website: www.marshavanw.com
Connect on IG, click HERE
Subscribe on YouTube, click HERE
Mentioned in this episode:
QUIZ
OUTSPOKEN AD QUIZ
https://nlp.marshavanw.com/
OUTSPOKEN August Cohort: https://www.marshavanw.com/nlp
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About Own Your Choices Own Your Life
Welcome to the podcast, "Own Your Choices Own Your Life". Your host, Marsha Vanwynsberghe is a Speaker, Life Coach, and Author of the Bestselling Book, "When She Stopped Asking Why". On this podcast, we will share the tips, tools and strategies used by our guests to breakthrough and overcome the challenges in their lives. Marsha is on a mission to educate, empower and inspire you to recognize that when you truly own your choices, you own your life.
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