Own Your Choices Own Your Life

• 934 | If You Spoke Your Thoughts Out Loud

  In this episode, Marsha invites listeners into a deeply personal exploration of the power of thoughts and self-talk. She begins by posing a thought-provoking question: if one were to vocalize their inner thoughts, what would others hear? Would it be a stream of empowering affirmations or a verbal dump of self-doubt and criticism? Marsha emphasizes that our internal dialogue is a powerful broadcast that shapes our reality, and she encourages listeners to reflect on the nature of their own thoughts. HIGHLIGHTS 00:00:00 - The Power of Your Thoughts 00:02:00 - Facing Challenges 00:04:30 - The Importance of Awareness 00:07:00 - Shifting Perspectives 00:09:30 - Observing Your Thoughts 00:12:00 - Reframing Negative Thoughts 00:14:30 - Taking Control of Your Inner Voice 00:16:00 - Speaking Life into Your Future Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Unbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcast Unbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcast Download "You Are Supported" Hypnosis and Subliminal Bundle HERE  Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HERE The Stories We Tell Ourselves Digital Program August Promo Save $333 HERE.  Tap the "Follow" button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.comConnect on IG, click HERESubscribe on YouTube, click HERE

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• 933 | How to Shift from 'Away From' to 'Towards' Your Goals

  In this episode, Marsha discusses the difference between conscious and subconscious values and highlights the frustration that arises when one's conscious goals clash with subconscious beliefs. Throughout the episode, Marsha explains that while conscious values represent only 5% of our mindset, the remaining 95% is governed by the subconscious. She illustrates how this disconnect can manifest in daily life, where individuals may claim to value freedom or health but find themselves trapped in patterns that contradict those values. Marsha emphasizes that true alignment can only be achieved when both conscious and subconscious values are in harmony. HIGHLIGHTS 00:00:00 - Introduction to Values and Breakthrough Days 00:01:00 - The Disconnect Between Conscious and Subconscious Values 00:02:30 - The Role of the Nervous System in Value Alignment 00:04:00 - Personal Experience with Values Elicitation 00:05:50 - Understanding Identity vs. Values 00:07:30 - The Importance of Ripple Effect as a Value 00:08:30 - Conscious vs. Subconscious Values 00:10:00 - Motivation Direction: Towards vs. Away 00:12:30 - Sustainable Motivation and Moving Forward 00:13:30 - Identifying Subconscious Values 00:15:00 - Reframing Current Values 00:16:30 - Bringing Curiosity to Your Values Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Unbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcast Unbothered Resilient Entrepreneur Masterclass: https://www.marshavanw.com/Unbotheredmasterclass Download "You Are Supported" Hypnosis and Subliminal Bundle HERE  Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HERE The Stories We Tell Ourselves Digital Program August Promo Save $333 HERE.  Tap the "Follow" button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.comConnect on IG, click HERESubscribe on YouTube, click HERE

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• 932 | Heart Wired CEO Recap: Holding the Vision, Trusting the Pause, and Leading from the Heart

  Live from Langdon Hall, Marsha Vanwynsberghe and her Heartwired CEO co-founder, Meghan Weir, reflect on their first-ever Heartwired CEO live event — a transformational experience blending embodiment, leadership, and intuition. They share behind-the-scenes lessons, what it means to lead from the heart instead of the hustle, and how slowing down to integrate can create lasting impact. They also announce what's next for the Heartwired CEO Mastermind 2026, a deep 12-month container for nervous system regulation, subconscious reprogramming, and authentic business growth. Highlights: [01:05] The Heartwired CEO live event recap from Langdon Hall [02:13] The importance of support and community when bringing a vision to life [05:14] Slowing down, integrating, and trusting divine timing [06:09] The download that sparked the Heartwired CEO movement [07:07] What it means to be "heartwired," not "hardwired" [12:10] Leading through authenticity instead of over-strategy [17:51] Creating a safe and embodied space for transformation [21:22] Resistance as a sign of growth and nervous system expansion [25:07] Becoming the CEO of your own life [30:16] What's next: the Heartwired CEO Mastermind 2026 Connect with Meghan Instagram: https://www.instagram.com/themeghanweir?igsh=Y2psOWlmb3hrcTBz Website: https://meghan-weir.com/ Heart Wired CEO Mastermind 2026: https://meghan-weir.thrivecart.com/hwceomastermind/ Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download FREE "You Are Supported" Hypnosis and Subliminal Bundle HERE  Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the "Follow" button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow! Website: www.marshavanw.comConnect on IG. Click HERESubscribe on YouTube. Click HERE  

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• 931 | Healing Doesn't Have to Be Hard

  In this episode, I challenge the notion that healing must be a heavy, burdensome experience. Instead, I advocate for a lighter approach, where we can learn to feel our emotions without being overwhelmed by them. Throughout the episode, I discuss the concept of nervous system regulation and how it plays a crucial role in our healing journey. I explain that healing does not necessitate a complete pause in our lives; rather, it involves training our minds to respond differently to triggers and challenges. By embracing emotions and learning to navigate them, we can create a sense of safety and calm even amidst growth and expansion. HIGHLIGHTS 00:02:08 - Reprogramming the Subconscious Mind 00:03:24 - Nervous System Regulation 00:04:50 - Emotions and Healing 00:06:03 - The Role of Repetition 00:07:07 - Perception is Projection 00:08:00 - Using Submodalities 00:10:58 - Anchoring Positive States 00:11:19 - Reframing Perspectives 00:13:49 - Witnessing Your Past 00:15:04 - Finding Evidence of Expansion 00:16:29 - Joy and Trust in Healing 00:17:12 - Training Your Mind for Expansion Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Unbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcast Unbothered Resilient Entrepreneur Masterclass: https://www.marshavanw.com/Unbotheredresiliententrepreneurmc Meet me at the Heart-Wired CEO LIVE Event on November 7th & 8th. Grab your tickets HERE and save $260!! Download "You Are Supported" Hypnosis and Subliminal Bundle HERE  Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HERE The Stories We Tell Ourselves Digital Program August Promo Save $333 HERE.  Tap the "Follow" button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.comConnect on IG, click HERESubscribe on YouTube, click HERE

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• 930 | Inspiration Isn't Enough — Why I'm Here to Activate You

  In this episode, Marsha dives into the distinction between inspiration and activation, sharing her personal insights and experiences that have shaped her understanding of these concepts. She begins by expressing her mixed feelings about being labelled "inspiring," revealing that while she appreciates the sentiment, it often feels superficial unless it leads to tangible change in others' lives. She explains how activation reaches beyond the conscious mind, tapping into one's identity and beliefs, ultimately leading to a shift in perspective and behaviour. Marsha passionately advocates for the importance of language in this process, highlighting how words can program activation in the subconscious mind. HIGHLIGHTS 00:00:00 - Inspiration vs. Activation 00:02:00 - The Limitations of Inspiration 00:04:00 - The Power of Activation 00:06:00 - Disrupting Patterns for Change 00:08:00 - Real-Life Examples of Breakthroughs 00:09:00 - Authenticity and Activation 00:10:00 - Taking Action for Lasting Change Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Unbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcast Meet me at the Heart-Wired CEO LIVE Event on November 7th & 8th. Grab your tickets HERE and save $260!! Download "You Are Supported" Hypnosis and Subliminal Bundle HERE  Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HERE The Stories We Tell Ourselves Digital Program August Promo Save $333 HERE.  Tap the "Follow" button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.comConnect on IG, click HERESubscribe on YouTube, click HERE

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