Powered by RND
Listen to Resilience Agenda Radio in the App
Listen to Resilience Agenda Radio in the App
(398)(247,963)
Save favourites
Alarm
Sleep timer
Save favourites
Alarm
Sleep timer
HomePodcastsEducation
Resilience Agenda Radio

Resilience Agenda Radio

Podcast Resilience Agenda Radio
Podcast Resilience Agenda Radio

Resilience Agenda Radio

Resilience Agenda - Hadleigh Fischer
add
Resilience Agenda Radio is for people who want to go a step deeper in understanding mental health, well-being and the good life. We do this through the inspirin...
More
Resilience Agenda Radio is for people who want to go a step deeper in understanding mental health, well-being and the good life. We do this through the inspirin...
More

Available Episodes

5 of 22
  • Talking About Recovering From Anxiety And Depression, Finding Balance At Work, And Defining Success With Julian Sarafian – Ep.22
    16/11/2022
    51:34
  • Talking About Stoicism And Coping With Anxiety In A Complex World with Massimo Pigliucci – Ep.20
    24/10/2022
    1:05:31
  • Talking About How To Increase Your Energy Levels & Feel Better With Diet With Shawn Talbott – Ep.21
    24/10/2022
    1:06:46
  • Talking About Equality In The Home And Strategies of Beating Overwhelm with Brigid Schulte – Ep.19
    5/10/2022
    1:06:56
  • Talking About Cultivating The Meta Skills of Mental Fitness with Mark Van Buren – Ep.18
    2/10/2022
    59:03

More Education podcasts

About Resilience Agenda Radio

Resilience Agenda Radio is for people who want to go a step deeper in understanding mental health, well-being and the good life. We do this through the inspiring language, rituals and tools of Mental Fitness.We make you feel smart, challenged inspired, motivated and proud to talk about mental health in a totally new and approachable way. Each episode, we talk to experts and leading thinkers from around the world to discover new ideas, strategies and tools for developing, improving and maintaining our Mental Fitness – the key life skill of the 21st century. Mental health is a massive topic – so that too often it’s hard to understand, take action on and get excited about. Too often it’s framed by extremes and something to only worry about in a crisis. Resilience Agenda aims to change all that by making mental health more relevant, inspiring and engaging. We empower people to understand and develop their mental health through our inspiring idea of Mental Fitness – Just imagine if we could think about our Mental Fitness just like our physical fitness! In each episode we discover new insights and strateiges for our mental health & well-being and learn more about 10 steps of The Mental Fitness Toolkit. We cover the latest science on mindset, connection, optimism, gratitude, reframing, perspective, connection, writing, movement, resilience, personal values, goal-setting, habit-formation, behaviour change, burnout prevention, and what self-care and stress recovery really mean. Resilience Agenda Radio is hosted by Resilience Agenda founder, best-selling author and sought-after keynote speaker Hadleigh Fischer. Hadleigh’s mission is to change the way people relate to mental health so that it’s more positive, proactive and preventative and to turn Mental Fitness into a global movement.
Podcast website

Listen to Resilience Agenda Radio, The Manner of Money and Many Other Stations from Around the World with the radio.net App

Resilience Agenda Radio

Resilience Agenda Radio

Download now for free and listen to the radio easily.

Google Play StoreApp Store