Episode 344: Ask December You: The Time Travel Trick for Better Decisions
Checking in on your goals mid-year might feel uncomfortable—especially if you’ve lost track of them or suspect you’re not where you hoped to be. But that discomfort holds valuable clues. In this episode, Stacy Westfall shares why she used to resist mid-year reviews, what finally changed her mind, and how looking honestly at where you are now can realign you with what matters most. In this episode: Discover why forgetting your goals or avoiding progress checks signals a deeper problem with your approach Learn the difference between changing your plan because it got hard versus finding a genuinely better path Explore the "time travel" technique that helps you make decisions with clarity and confidence Understand how emotions sabotage your willingness to look at facts and what to do about it This episode demonstrates how a simple mid-year pause can transform scattered efforts into focused progress. Whether you're a goal-setter who's lost momentum or someone who typically avoids goal-setting altogether, you'll discover practical strategies for staying connected to what matters most without the guilt and overwhelm that often derail good intentions.
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35:35
Episode 343: Why “Almost Right” Will Bring Less Tension
Striving for precision too early in training often backfires—not because correctness is wrong, but because perfection adds pressure. In this episode, Stacy shares how choosing to leave something slightly off, or “almost right,” can actually lead to greater clarity and softer communication. Using a real-time groundwork session with her mare Luna, Stacy illustrates how intentional imbalance builds understanding without triggering tension. Key takeaways: – Aiming for perfect balance too soon often creates tension in both horse and rider – Allowing small, chosen “mistakes” can give horses space to problem-solve – Overcorrecting sends mixed signals and creates a trapped feeling for the horse – Progress comes from subtle repetition, not dramatic gear changes This episode examines how allowing “almost right” moments helps horses and riders stay mentally and physically relaxed while learning. Ideal for riders who find themselves overthinking, micromanaging, or unknowingly creating tension in pursuit of perfection.
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19:49
Episode 342: Stuck Between Knowing and Doing
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Episode 341: Forward Is a Direction—And a Trained Skill
This episode builds on the previous discussion of horses "falling in" on circles by shifting from the problem to the proposed solution: teaching forward as a direction, not just a speed. Stacy explains why forward is often misunderstood and rarely trained as a purposeful, straight-line intention—and how this gap shows up in real riding issues. Key takeaways: Most riders unconsciously cue left or right more often than they intentionally ask for straight forward movement Horses do not default to straightness—it's a trained skill, not a natural tendency Trails and arena rails can give the illusion of straightness, masking a lack of rider-directed movement Problems like dropped shoulders often stem from poor forward engagement, not just steering issues This episode examines how redefining “forward” as a deliberate, trainable direction can dramatically improve your horse’s balance, straightness, and responsiveness. Riders struggling with tight turns, imprecise lines, or inconsistent stops will benefit from this practical framework for improving both clarity and control.
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Episode 340: Why Your Horse Keeps Falling In—and Leaning on Your Inside Leg
Stacy Westfall teaches people how to understand, enjoy and successfully train their own horses. In her podcast, she shares all of her knowledge in her area of expertise: horses. She offers insights into issues that riders face in their own minds as well as the way they are viewing the challenges and goals they have with horses. She shares tips on becoming a better rider as well as a better leader for your horse.
Discover how you can understand things from your horses point of view so that you can enjoy the learning process with your horse. When you are able to understand what your horse is experiencing mentally and physically the process of learning new things becomes more enjoyable.
Your goals may be showing, trail riding or simply enjoying life with horses-all of which Stacy enjoys herself.
She shares her own struggles and successes to allow listeners to understand that everyone experiences ups and downs.
Through her podcast, website, YouTube channel and social media Stacy answers questions about: Fear, when to sell a horse, goal setting, safety, ground work, trailer loading, lead changes, reining, spins, stops, western dressage, ranch riding, when to get help, lessons, clinics and improving your safety, success and enjoyment of horses.
New Zealand