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The Advisor with Stacey Chillemi

Stacey Chillemi
The Advisor with Stacey Chillemi
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  • The Advisor with Stacey Chillemi

    The Hidden Gift of Hunger: Why Fear of Food Keeps You Trapped

    03/07/2026 | 54 mins.
    Most of us have it backward: hunger isn't the enemy, it's actually your body's greatest gift. 

    In this episode, intuitive eating pioneer Shirley Billingmeyer reveals how childhood conditioning and modern diet culture distort your body's natural signals, trapping you in cycles of guilt, fear, and emotional eating.

    Learn her hunger scale framework, how to distinguish true hunger from emotional cravings, and why trusting your body is the key to lasting peace with food. 

    If you're tired of dieting and ready to stop fighting yourself, this conversation will change everything.

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    Connect with Shirley Billigmeier & InnergeticsWebsite: https://www.innergetics.comFree book: https://landing.innergetics.com/bookInstagram: https://www.instagram.com/innergeticsmethodLinkedIn: https://www.linkedin.com/in/shirleybilligmeierFacebook: https://www.facebook.com/learn.innergetics
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  • The Advisor with Stacey Chillemi

    The Gutter Gospel: One Veteran's Journey From Rock Bottom to Redemption

    02/07/2026 | 38 mins.
    Mike Smith survived homelessness, addiction, incarceration, and a near-fatal fall before faith and community gave him a reason to live.

    In this episode, he shares the story behind his memoir The Gutter Gospel and the parable of the muddy penny — a symbol of unconditional love for people society has written off.

    Mike opens up about mental health struggles in veterans, the spiritual side of healing, and the small acts of kindness that can transform a life.

    His message is simple and powerful: no matter how far you've fallen, there is always a way back. Every story deserves a second chapter.

    🌐 Learn More at https://theguttergospel.com/
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  • The Advisor with Stacey Chillemi

    The Real Reasons Your Weight Loss Plateaus Despite Doing Everything Right

    02/07/2026 | 33 mins.
    Weight loss plateaus aren't about willpower; they're about biology.

    In this episode, board-certified family nurse practitioner Farrah Christian exposes the hidden factors sabotaging your progress: hormonal imbalances, thyroid dysfunction, cortisol spikes, gut health issues, and genetic predispositions that most standard tests completely overlook.

    Thara explains how leaky gut, chronic stress, and undereating cause your body to hold onto fat — and why conventional advice like "try harder" can actually make things worse.

    If you've been stuck despite doing everything right, this episode gives you the clarity, tools, and confidence to take your health back.

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    Connect with Farrah Christian:
    🌐 Website: http://maverickmedicalcare.com/
    Facebook: facebook.com/farrah.christian
    📸 Instagram: @FarrahChristianFNP
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  • The Advisor with Stacey Chillemi

    The Real Reason Sugar Cravings Won't Go Away

    01/07/2026 | 39 mins.
    Sugar cravings tend to hit in the quietest moments, after a hard day, alone in the kitchen, reaching for something sweet without even being hungry. That pull is not weakness. It is the brain searching for comfort it never learned to find anywhere else.

    Christine Trimpe, author of SugarFreed and a certified Christian health and wellness coach, spent thirty years fighting that craving before discovering what was actually underneath it. After this conversation, a craving stops feeling like failure and starts feeling like information.

    ──────────────────────────────────────────
    CONNECT WITH CHRISTINE TRIMPE
    🌐 Website: https://christinetrimpe.com/
    📸 Instagram: https://www.instagram.com/coachchristinetrimpe/
    💼 LinkedIn: https://www.linkedin.com/in/christine-trimpe-07123299/
    ▶️ YouTube: https://youtube.com/christinetrimpe
    🐦 X / Twitter: https://x.com/TrimpeChristine
    📘 Facebook: https://www.facebook.com/ChristineTrimpeLLC
    📚 Book/Resource: SugarFreed — https://christinetrimpe.com/sugarfreed/
    ──────────────────────────────────────────

    📅 UPCOMING EVENT
    The Root of Your Hunger | A SugarFreed®️ Workshop Hosted by Christine Trimpe
    Saturday, July 11, 2026 | 10am–12pm ET | Live on Zoom
    🎟️ Tickets: https://pages.christinetrimpe.net/sugarfreed-workshop-root
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  • The Advisor with Stacey Chillemi

    Faith Fatigue: Why You Feel Far From God

    01/07/2026 | 40 mins.
    Faith fatigue doesn't announce itself. It shows up quietly — when you're still doing everything right but nothing feels real anymore. That spiritual hollowness isn't a character flaw; it's what happens when faith becomes something you know instead of someone you experience.

    Dr. Carter Check, U.S. Army veteran, board-certified chaplain, and bestselling author of Plagiarizing the Gospel, reveals why spiritual drift happens without a single conscious decision — and what the first step back actually feels like.

    ──────────────────────────────────────────CONNECT WITH DR. CARTER CHECK👉 Work with Dr. Check / Speaking / Resources: https://drcartercheck.com📕 Get his newest book Plagiarizing the Gospel: https://plagiarizingthegospel.com📖 Get the book Healing in the Wild: https://healinginthewild.com/📲 Follow Dr. Check: https://linktr.ee/cartercheck──────────────────────────────────────────
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About The Advisor with Stacey Chillemi
Feel stuck in stress, anxiety, or burnout—no matter what you try? The Advisor with Stacey Chillemi is the podcast for people who feel overwhelmed, emotionally drained, or constantly “on edge,” and want real, science-backed ways to reset their nervous system and feel like themselves again. Hosted by Stacey Chillemi, bestselling author and wellness advocate, the show features conversations with doctors, therapists, and experts who break down how your nervous system, stress, and emotional patterns are keeping you stuck—and how to fix it. Each episode gives you practical tools to: 🧠 Calm anxiety and get out of survival mode 💛 Break emotional patterns that keep you stuck ⚡ Restore your energy, focus, and resilience 🧬 Understand how stress and trauma impact your body 🔥 Recover from burnout and feel in control again No fluff. No quick fixes. No toxic positivity.Just real strategies that help you feel better—mentally, emotionally, and physically.
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