PodcastsBusinessThe Advisor with Stacey Chillemi

The Advisor with Stacey Chillemi

Stacey Chillemi
The Advisor with Stacey Chillemi
Latest episode

1257 episodes

  • The Advisor with Stacey Chillemi

    From Chronic Illness to Purpose: How to Keep Going When Life Feels Unfair

    23/1/2026 | 36 mins.
    When life keeps taking from you—energy, health, clarity—it’s hard to believe anything meaningful can still be built.

    In this episode, you’ll learn how to:
    • stay grounded when your body is unpredictable
    • turn adversity into purpose instead of burnout
    • rebuild confidence when identity feels shaken
    • keep moving forward without toxic positivity

    Host Stacey Chillemi sits down with entrepreneur Micheel Leung, who openly shares his journey through chronic illness, ADHD, vision loss, and why building accessibility technology became his way forward.

    This isn’t motivation.
    It’s perspective you can use right now.

    Connect with Michael Leung | FLO (The Inner FLO)

    Explore FLO + hearing solutions:
    Website: https://www.theinnerflo.com/
    Meet Michael (Our CEO): https://www.theinnerflo.com/our-ceo

    Follow + connect:
    Instagram (Michael): https://www.instagram.com/luckycrow8/
    Instagram (FLO): https://www.instagram.com/theflogroup/
    Facebook (InnerFlo): https://www.facebook.com/innerflo/
    YouTube (InnerFlo): https://www.youtube.com/channel/UCR5LStdCp2ZDZTG6IjZuzzA
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  • The Advisor with Stacey Chillemi

    Feeling Lost? Find Your Purpose Fast Using Your Body’s “Yes/No” Signals

    22/1/2026 | 1h 8 mins.
    Feeling stuck, numb, or “successful but unfulfilled”? This episode helps you reconnect with your purpose by using the signals your body and intuition are already sending.

    Host Lisa Urbanski sits down with intuitive healer + bestselling author Inna Segal to break purpose down into clear, doable steps.

    You’ll learn:

    ✨ How to tell the difference between purpose and career/identity
    🧭 The clear signs you’re off your path (and what to do instead)
    🧠 How your nervous system and body signal alignment vs. resistance
    🔍 Why recurring relationships and life patterns point to your purpose
    ⏳ A simple 3-month self-check-in to measure growth and alignment
    🛠️ Why manifestation only works when intuition + action are aligned

    🔗 Explore Inna’s work: ⁠https://www.innasegal.com/⁠

    📲 Follow Inna on Facebook: ⁠https://www.facebook.com/InnaSegalAuthor
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • The Advisor with Stacey Chillemi

    The Truth About Supplements: What Works, What’s Dangerous, and How to Choose Wisely

    22/1/2026 | 1h 5 mins.
    If you’re doing “all the right things” for your health but still don’t feel better, this episode will help you understand why—and what to do differently.

    In this conversation, Stacey Chillemi speaks with James Garland about how diet, genetics, and epigenetics affect how your body responds to supplements—and why many people unknowingly choose products that don’t help.

    This episode will help you:
    🧠 Understand why supplements work for some people and not others
    🧬 Learn how genetics and epigenetics influence nutrient needs
    ⚠️ Recognize common supplement myths and marketing traps
    🔍 Make calmer, more informed choices about what you put in your body
    🏛️ Understand how regulation impacts supplement quality and claims

    You’ll walk away with clarity—not overwhelm—and practical guidance you can use right now.

    Learn more & connect with James Garland + PureThera:🌐 Website: https://purethera.com/ 📸 Instagram: @purethera📘 Facebook: facebook.com/purethera🐦 X (Twitter): @purethera
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • The Advisor with Stacey Chillemi

    Can you Handle the Truth About Health, Caffeine, and the Lies We've Normalized?

    21/1/2026 | 29 mins.
    Caffeine doesn’t just “wake you up.”

    It can quietly push your nervous system into wired-but-tired, disrupt deep sleep, spike stress hormones, and keep you stuck in a crave → crash loop—without you realizing caffeine is the driver.

    In this episode, you’ll learn:
    ☕ How caffeine blocks adenosine (your brain’s sleep-pressure signal)
    ⚡ Why adrenaline + cortisol spikes can mimic anxiety and “stress”
    🩸 How caffeine can trigger blood sugar swings and energy crashes
    🌙 Why your sleep quality can suffer even if you “sleep fine”
    🧠 How dopamine reinforces the habit (and why cravings feel so strong)
    👩‍🦰 Why caffeine can affect women differently across the menstrual cycle
    🤰 What research suggests about caffeine exposure during pregnancy
    ❤️ The possible link between caffeine and heart palpitations/PVCs
    🔁 How to spot the rinse-and-repeat pattern that keeps you dependent

    📲 Connect with Steve Frazier:Programs, Book, and MORE: https://www.releasethecoffeecuffs.com/LinkedIn: https://www.linkedin.com/in/stevefrazier/Facebook: https://www.facebook.com/ReleaseTheCoffeeCuffswithSteveFrazier/X: https://x.com/ReleaseCofCuffsYouTube: https://www.youtube.com/@releasethecoffeecuffsInstagram: https://www.instagram.com/releasethecoffeecuffs/ TikTok: https://www.tiktok.com/@releasethec
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • The Advisor with Stacey Chillemi

    Brain Fog, Low Energy, or Hormone Issues? A Doctor Explains Safer Ways to Heal

    21/1/2026 | 40 mins.
    If medications haven’t solved your brain fog, low energy, or hormone concerns, this episode will help you make sense of your options—clearly and safely.

    Host Stacey Chillemi speaks with Dr. Robert Beltran, a triple board-certified surgeon who rebuilt his health after chronic pain, addiction, and depression. Together, they explain how holistic, plant-based approaches can support brain health, hormones, and vitality—without hype or fear.

    You’ll learn how to evaluate medications and supplements, understand hormone risks, and choose next steps that help you feel steadier and more informed today.

    Connect with Dr. Robert Beltran (Recomnd Nutrition)
    🌐 About/Website: https://recomnd.com/pages/about
    📸 Instagram: https://www.instagram.com/recomnd.nutrition
    📘 Facebook: https://www.facebook.com/recomndnutrition

    Learn more about your ad choices. Visit megaphone.fm/adchoices

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About The Advisor with Stacey Chillemi

Practical mental health, nervous system regulation, and emotional healing for adults who want real tools that work. The Advisor with Stacey Chillemi is a science-informed, actionable podcast for people tired of feeling anxious, overwhelmed, burned out, or “off,” and who want grounded solutions they can use in everyday life. Hosted by Stacey Chillemi, bestselling author and wellness advocate, the show features expert-backed conversations with doctors, therapists, neuroscientists, and holistic practitioners. Together, they break down complex topics like nervous system regulation, emotional healing, trauma recovery, addiction patterns, chronic stress, and mind-body wellness into clear, practical steps. Each episode helps you: 🧠 Calm anxiety and regulate your nervous system 💛 Heal emotional patterns that keep you stuck ⚡ Restore energy, focus, and resilience 🧬 Understand how trauma, hormones, and stress affect your mind and body 🔥 Move beyond overwhelm and emotional burnout This is not hype, quick fixes, or toxic positivity. It’s grounded guidance for people who want to feel better, think clearer, and live healthier — starting now.
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