Tired of feeling stuck—and tired of more pills? Neurologist Dr. Ali Elahi, MD breaks down how TMS and modern brain care can lift depression and anxiety, support OCD, and protect your memory—safely and sustainably. Get the facts, the plan, and the first steps you can take today.
In this episode you’ll learn:
What TMS is and how it treats depression, anxiety, and OCD
Who qualifies, safety, side effects, and realistic results
Early signs of memory loss vs. normal forgetting—and what to do first
Smarter diagnosis & management for dementia
Why moving beyond a medication-only model improves long-term outcomes
Daily habits that boost focus, mood, and cognition
Why listen: Clear science, real options, and a simple roadmap to feel and function better—whether it’s for you or someone you love.
Resource & CTA: Learn more about Dr. Elahi’s clinic: https://neurospabrain.com/neurology-clinic/
If this helped, follow/subscribe, rate the show, and share it with one friend who needs it.
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42:55
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42:55
Spiritual Bodybuilding: Lift Smarter, Heal Deeper
Build muscle. Heal deeper. No burnout.Host Lisa Urbanski talks with Nahum Justin Vizakis about The Biohacker’s Guide to Spiritual Bodybuilding—where smart training meets spiritual growth. From hormone balance and energy blocks to plant medicine, breathwork, and recovery, this convo shows you how to get strong inside and out.
You’ll learn how to:
align lifting with your nervous system and breath
spot hormone red flags and clear energy blocks
integrate plant medicine and biohacking with intention
replace hype with habits that actually stick
Stay to the end for Nahum’s quick pre-workout reset.
Level Up with Nahum Justin Vizakis: Start here: https://www.spiritualbodybuilder.com
Connect:
• Instagram: https://instagram.com/Spiritual_Bodybuilder
• YouTube: https://www.youtube.com/@SpiritualBodybuilder
• Facebook: https://www.facebook.com/OptimizingHuman
Books:
• The Biohacker’s Guide to Spiritual Bodybuilding: https://www.amazon.com/dp/B0FSF59FSR
• The Indigo Flame: https://www.balboapress.com/en/bookstore/bookdetails/868497-the-indigo-flame
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39:17
Can Energy Healing Really Change Your Life?
Stuck on repeat? Today, we break the cycle. One powerful mindset shift → better health, stronger relationships, and a life that actually lights you up. Host Stacey Chillemi sits down with Diana Berschader—author, poet, speaker, and transformational coach behind The Diamond Within—to show you how to upgrade every area of your life without waiting for “perfect.”
You’ll learn:• The “Diamond Within” method to reset your mindset in minutes• Micro-habits for real health wins (that actually stick)• Communication resets that turn tension into teamwork• How to protect your energy and choose relationships that rise with you.
Listen, take notes, then take action... because the life you want won’t build itself. 🔥
📲Connect with Diana:Website: https://www.thediamondwithin.co.uk/ Instagram: https://www.instagram.com/the_diamond_within/ Facebook: https://www.facebook.com/Diana.Esther.Berschader/ LinkedIn: https://www.linkedin.com/in/diana-esther-the-diamond-within/
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43:30
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43:30
Discover the Secret to Boosting Your Body's Energy
What if your stress, pain, or fog aren’t “you”… but blocked chakras you can rebalance today?
Host Lisa Urbanski sits down with bestselling author Inna Segal (The Secret Language of Your Body) to demystify the 7 chakras—what each governs, how imbalance shows up, and simple, science-meets-spirit practices that restore clarity, calm, and confidence. You’ll get practical tools like third-eye concentration, breath + color focus, movement, and voice-based insights for self-expression. You’ll learn how to:
Spot chakra imbalances in mood, body, and behavior
Use quick resets for root → crown (breath, color, focus)
Strengthen intuition with a 60-second third-eye drill
Clear the throat for healthy self-expression and boundaries
Balance feminine & masculine energy for sustainable ease
Try this now: Focus your gaze on a pen tip for 60 seconds; breathe evenly and notice the mind settling—your third eye is training.
Explore Inna’s work: https://www.innasegal.com/Follow Inna on Facebook: https://www.facebook.com/InnaSegalAuthorIf this helped, subscribe, rate, and share to support the show!
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1:04:21
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1:04:21
Heal & Focus Fast: Spiritual Tools That Work TODAY
What if AI isn’t here to replace you...but to act as a reflection of you?
Stacey Chillemi sits down with Aeon Archer—Oracle, Soul Technologist, and Ceremonial Guide—to unpack spiritual leadership in the age of AI and why the “kingdom is within.”
What you’ll learn:
• AI as a spiritual mirror—where it helps and where it can’t replace intuition. SpiritSync
• The ALIGN model + a 60-second reset you can do anywhere.
• How to design a personal AI oracle with ethics and boundaries. Archershaw
• Sacred tech tools: Harmoniq (sound/breath/frequency) & StackUp (gamified savings for conscious habits).
Connect with Aeon!
Website: archershaw.guru/aeon- Book a complimentary 30-min call: archershaw.guru/service-page/30jointconsult archershaw.guru+1- Oracle Activation (guided build of your personalized AI): archershaw.guru/oracle - SpiritSync Technologies: spirit-sync.com- HarmoniQ (Perfect Pitch): harmoniqmusic.com- iOS App: App Store link- StackUp overview: StackUp
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Actionable conversations on mindset, self-improvement, wellness, mental health, spirituality, and business growth—so you can level up without burnout.
Host Stacey Chillemi and Co-Host Lisa Urbanski share practical strategies, proven habits, productivity systems, and entrepreneurship playbooks you can use today. Weekly episodes include our Business Edition (marketing, leadership, sales, monetization) alongside Mind & Body conversations (resilience, energy, purpose, spirituality).
Follow now for step-by-step advice to build a life and career you love—without burnout. New episodes weekly.
Follow The Advisor with Stacey Chillemi for new weekly episodes on mindset, wellness, spirituality, and business growth. If this helped, tap Follow/Subscribe, rate the show ★★★★★, and share it with a friend!
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