The Advisor with Stacey Chillemi

• Grief Reset: Calm Your Nervous System Fast

  Grief isn’t only about death; it’s any loss that shocks your system. Learn how to stabilize your body and soothe your mind in minutes. In this enlightening episode, host Lisa Urbanski sits down with Dr. Evette Rose (holistic counselor, trauma recovery expert, Metaphysical Anatomy) to unpack the science of grief and the simple practices that quickly downshift overwhelm.From broken-heart syndrome to why social connection boosts oxytocin, Evette explains how grief lives in the nervous system—and how breath, gentle movement, and micro-habits help you feel safe again.You’ll learn how to:💔 Spot grief beyond bereavement (breakups, job loss, identity shifts)🫁 Use vagus-nerve breathing to interrupt panic in 60–90 seconds⚖️ Rebalance stress when “eustress” becomes burnout🤝 Leverage co-regulation (people + presence) to ease loneliness🎯 Create a 3-step self-regulation routine (breath, body, focus) you’ll actually useYou’re not broken... you’re healing; press play, breathe with us, and take one compassionate step forward today.🔗 Connect with Dr. Rose or explore her courses and bestselling books, Metaphysical Anatomy at MetaphysicalAnatomy.com.📲 Follow Dr. Evette for daily mind-body insights on IG: https://www.instagram.com/dr.evetteroseofficial/.🎥 Subscribe to her YouTube channel for deeper dives into self-healing science: https://www.youtube.com/channel/UCGkoVX_JnMTvGGH3Q5LJIWw📖 Unlock deeper healing today—download Dr. Evette Rose’s FREE e-book on Restoring the Emotional Body and start transforming mind, body, and emotions in minutes: metaphysicalanatomy.com/free-ebook-restoring-the-emotional-body/👉 Love insightful and life-changing interviews? Tap Follow now so you never miss an inspiring episode of The Advisor with Stacey Chillemi. Learn more about your ad choices. Visit megaphone.fm/adchoices

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• Ayurveda for Gut Health & Hormone Balance

  Feeling bloated, burned out, or hormonally “off”? This episode is your simple, busy-life Ayurvedic reset—no drastic overhauls required.Host Lisa Urbanski sits down with Dr. Simmi Chopra (Sidhayur) to translate ancient Ayurvedic wisdom into practical daily tweaks that repair digestion, calm stress, and balance hormones. From dosha-based routines and seasonal eating to oil pulling, Nasya, and warm, cooked meals, Simmi shares quick wins that fit real schedules—and help prevent chronic issues before they start.You’ll learn how to: Identify your dosha and spot early imbalance signs Use warm, cooked foods + good oils to heal the gut Sleep time (10 PM–2 AM) to support natural repair Brew simple kitchen-spice teas for digestion Try oil pulling & Nasya to reduce inflammation Eat with the seasons to steady energy and mood Dr. Simmi Chopra, an Ayurvedic doctor, blends tradition with modern medicine to solve gut, burnout, and hormone issues sustainably.Explore Simmi’s work & book a consult → www.sidhayur.comMeet Simmi → https://sidhayur.com/introducing-simmi-chopra-an-ayurvedic-doctor-blending-tradition-with-modern-medicine-for-holistic-healing/ Follow:YouTube @SidhayurInstagram @SidhayurTikTok @SidhayurFacebook @SidhayurContact: [email protected] with one shift this week (earlier bedtime, warm breakfasts, or a fennel-coriander tea) and track your energy for 7 days. Your body will tell you what works. Learn more about your ad choices. Visit megaphone.fm/adchoices

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• Trust-First Branding: Clear, Confident, Profitable

  Stop chasing quick-fix hacks, build a brand people feel. In this powerful episode, host Stacey Chillemi sits down with branding legend Rich Kozak to show you how authentic language, consistent signals, and a clear impact promise turn your business into a movement... without burning cash on random tactics. What you’ll learn: 🧭 How to define & language the impacts your brand delivers (so buyers “get it” in seconds) 🛑 The 6 brand killers draining trust—and how to fix them fast 🧩 Crafting an umbrella brand (purpose, legacy, multiple offers under one promise) 📈 Using clarity → consistency → credibility to scale with confidence ⚡ Messaging that transfers energy and drives word-of-mouth 🚀 A simple 7-day Brand Clarity Sprint to align website, bio, and offers Press PLAY to get advice, earn trust, and build the brand people feel—and follow—for years to come. 📲 Connect with Rich Website: https://richbrands.org/ Facebook: https://www.facebook.com/richbrandsrk LinkedIn: https://www.linkedin.com/in/richkozakrichbrands/ Instagram: https://www.instagram.com/impactdrivenbrands/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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• Biohacking That Works—Fix Your Gut & Hormones

  Tired of trendy pills and pricey drips that don’t move the needle? This episode cuts through the noise and shows you how to biohack with precision, not guesswork. Host Stacey Chillemi sits down with Dia Schwarz (founder of NØØT) to decode the hype around adaptogens, phytogens, nootropics, and microdosing—and how to build a smarter, cleaner, filler-free stack that actually absorbs and works with your biology. You’ll learn how to: 🧠 Boost focus & resilience with natural nootropics (Lion’s Mane, Bacopa, Ginkgo, Gotu Kola) 🌿 Use adaptogens (Ashwagandha, Rhodiola, Holy Basil) to balance stress—not mask it 🔬 Fix absorption (Vitamin D + K2 + Magnesium + gut integrity) so supplements stick 🔁 Support mitochondria & detox with targeted phytogens (Curcumin, Resveratrol, Quercetin) 🚫 Avoid hidden fillers (magnesium stearate, titanium dioxide, maltodextrin, silicon dioxide) 🧩 Dial in hormones wisely (pregnenolone, DHEA) as part of a holistic plan 🍄 Microdose (non-psychedelic) functional mushrooms to calm neuroinflammation & sharpen focus Press play to ditch the hype and upgrade your biology with precision. Like, subscribe, and share to help someone else do the same. 🌍 Connect with NØØT and join the movement today: Website → noot.us Instagram → @noot.world YouTube → NØØT World Channel X (Twitter) → @Noot_World * Note: Educational content only. Not medical advice. Always consult your licensed healthcare professional. 👉 Love insightful and life-changing interviews? Tap Follow now so you never miss an inspiring episode of The Advisor with Stacey Chillemi. Newsletter & resources: https://substack.com/@staceychillemi Be a guest/sponsor: [email protected] Disclaimer: Educational only; not medical, mental-health, or legal advice. © The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

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• Emotional Marketing—Convert Customers Fast

  If 80% of buying decisions are emotional, why are you still leading with features? On this episode of The Advisor, host Lisa Urbanski sits down with Jean Pierre Lacroix (author of Think Blink) to unpack Tenet 3 & Tenet 4 of his book Think Blink—how emotion-first storytelling and precision personas create instant resonance and repeat revenue. We dive into the neuroscience of attention, AI-driven persona building, and designing “belonging experiences” that meet customers across every life stage.  What you’ll learn: 🫶 Emotion > Information (Tenet 3): Craft story arcs (context → conflict → resolution) that stick faster than facts. 🤝 Persona Precision (Tenet 4): Go beyond demographics to psychographics, behaviors, and moments that matter. 🌐 AI that serves humans: Use sentiment analysis & wearables ethically to refine offers your audience actually wants. ✅ From CLV to TLV: Build for longer lifecycles and total life value in an era of longevity and rapid change. 👀 All-senses branding: Activate sight, sound, scent, and touch to deepen memory and meaning. 📝 Trust by design: Create a clear data-for-value exchange that earns consent—and loyalty. Ready to “Think Blink” and turn attention into attachment? Hit PLAY to learn how today! 📖 Grab the book HERE (https://www.amazon.ca/ThinkBlink-Manifesto-Creating-Emotional-Connections-ebook/dp/B0F9PY6FJD) 📲 Connect with JP at http://www.linkedin.com/in/jeanpierrelacroix/ 🔗 Explore Jean-Pierre's work & services at sld.com Become a supporter of this podcast: . Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout. Newsletter & resources: https://substack.com/@staceychillemi Watch & connect: • • Be a guest/sponsor: [email protected] • or Disclaimer: Educational only; not medical, mental-health, or legal advice. © The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

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