The Ambitious Introvert® Podcast

This episode is a little different.I’m sharing a very honest update on why I’ve decided to pause the podcast and step away from The Ambitious Introvert® as a brand - at least in its current form.Nothing has gone wrong, I haven’t fallen out of love with the work, and this isn’t me burning everything down and walking away!Instead, I’ve outgrown what I built, and pretending otherwise would mean forcing something that no longer fits.So in this episode, I’m talking openly about what’s changing, why now, and how I’m thinking about what comes next.In this episode, I share:Why the podcast itself isn’t the problem, but the brand has become a constraintHow my work has evolved beyond “business coaching for introverts”The tension between podcasts as creative outlets, lead generation tools, and sponsored platformsWhy clarity matters more than consistency when you’re entering a new chapterWhat’s changing, what’s staying the same, and what I’m taking forward into what comes nextWhy I’m choosing a pause rather than forcing a rushed relaunchHow you can stay connected and be part of shaping the next iteration of the showThe entire back catalogue will remain available, and when the podcast returns under a new name, it will be on this same feed, so:👉 Make sure you’re subscribed or following the podcast so you don’t miss the relaunch.👉 You can also stay in the loop by joining the newsletter at www.theambitiousintrovert.com/newsletter.If you’ve listened to this show and found value, resonance, or perspective over the years, thank you! This isn’t goodbye. It’s a pause, and a transition into something new.And if you have thoughts on what you’d love to hear in the next chapter, I’d genuinely LOVE your input. You can email me at [email protected] or connect with me on LinkedIn or Instagram.ELP xCONNECT WITH EMMA-LOUISE: Website: https://theambitiousintrovert.com/ LinkedIn: https://www.linkedin.com/in/emmalouparkes/Instagram: https://www.instagram.com/emmalouparkesSign up to receive my monthly Introverts Only emails, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll here.PREMIUM SUPPORT: Interested in working with me 1:1? Learn more and apply here.

In this final instalment of the How I Think About… series, I’m reflecting on what it really takes to create a business that stands the test of time - not just in terms of revenue or visibility, but in terms of energy, alignment, and staying power.I share:Why building a business that lasts isn’t the same as building one that’s constantly scalingThe sneaky role pricing plays in business longevity (including both over- and undercharging)What most people get wrong about evolution vs. pivotingWhy boredom and understimulation are quiet killers of sustainabilityHow to spot the difference between coasting strategically and getting stuckIf you’ve ever felt the pressure to constantly be doing more, this episode will help you consider what’s truly required to make your business sustainable for the long haul.CONNECT WITH EMMA-LOUISE: Website: https://theambitiousintrovert.com/ LinkedIn: https://www.linkedin.com/in/emmalouparkes/Instagram: https://www.instagram.com/emmalouparkesSign up to receive my monthly Introverts Only emails, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll here.PREMIUM SUPPORT: Interested in working with me 1:1? Learn more and apply here.

In this solo episode in the How I Think About… series, I share how my perspective on growth has evolved over the course of my business.Growth is such an interesting concept the straddles empowerment AND can be very toxic depending how it’s applied.This episode is a reflection on what real growth looks like in different seasons of life and business - and how ambitious introverts can get intentional about growth that works for them..I share:Why I no longer treat growth as a non-negotiable valueThe hidden costs of chasing growth without clarityHow 90-day consistency builds true momentumStrategic growth vs reactive growth (and how to tell the difference)When staying the course is the smartest move you can makeReal-world examples of clients growing through anti-growth by designCONNECT WITH EMMA-LOUISE: Website: https://theambitiousintrovert.com/ LinkedIn: https://www.linkedin.com/in/emmalouparkes/Instagram: https://www.instagram.com/emmalouparkesSign up to receive my monthly Introverts Only emails, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll here.PREMIUM SUPPORT: Interested in working with me 1:1? Learn more and apply here.

From launching my business in 2019 as a total social media avoider, to now running a globally downloaded podcast and coaching high-performing introverts, my approach to visibility has evolved a lot. And being visible as a business owner in 2025 is very different to how it was even just a few years ago.This episode isn’t about algorithms or trends. It’s about being intentional with how and where you show up, based on YOUR business and clients.I dive into:Why visibility means different things at different stages of businessHow your energy, not the algorithm, should determine where you show upThe difference between reach-based visibility vs. relationship-based visibilityWhy “going viral” doesn’t always lead to clients (and what does)What I’ve learned about deep content - and how it builds long-term trustThe #1 question I ask clients who feel drained by content creationIf you’ve ever wondered whether your version of visibility is enough, or if you’re trying to find a more sustainable way to be seen, I hope these unfiltered thoughts spark something for you!CONNECT WITH EMMA-LOUISE: Website: https://theambitiousintrovert.com/ LinkedIn: https://www.linkedin.com/in/emmalouparkes/Instagram: https://www.instagram.com/emmalouparkesSign up to receive my monthly Introverts Only emails, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll here.PREMIUM SUPPORT: Interested in working with me 1:1? Learn more and apply here.

What does it really take to stay solid and grounded when the stakes feel high?In this solo episode, I’m sharing how I think about performing under pressure - drawing from almost 2 decades in one of the world’s most stressful jobs and 6 years coaching ambitious entrepreneurs.I explore:How calm confidence is actually a competitive edge in leadershipWhy, believe it or not, introverts often thrive in high-pressure environmentsThe difference between pressure and stress (and how I avoid tipping over)Why owning “enough” is more powerful than doing “everything”Why pressure becomes easier with practiceWhy your ability to deal with pressure isn’t fixed - and how rituals, routines and ‘tools in the box’ are what really separates those who perform well from those who don’t🎧 Tune in now and rethink what it means to perform at your best when it matters most in your business.CONNECT WITH EMMA-LOUISE: Website: https://theambitiousintrovert.com/ LinkedIn: https://www.linkedin.com/in/emmalouparkes/Instagram: https://www.instagram.com/emmalouparkesSign up to receive my monthly Introverts Only emails, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll here.PREMIUM SUPPORT: Interested in working with me 1:1? Learn more and apply here.