The Career Change Podcast

• You’re not broken: The Real Reason Your Goals Feel Out of Reach

  After nearly 20 years of coaching, I hit a wall—a pattern I couldn’t ignore. Some women achieved their dreams with ease, while others, no matter how committed, just couldn’t get there. And the same was true for me.In this deeply personal and powerful episode, I pull back the curtain on where I’ve been, what I’ve discovered, and how my coaching has evolved as a result. I share the overlooked reason why some goals remain out of reach, even when you're doing “everything right,” and why traditional coaching and mindset work can’t always get you there.We’ll talk trauma, nervous system regulation, and why healing isn’t about being broken—it’s about becoming whole again. If you’ve ever felt stuck, burned out, or like success is just out of reach, this episode will change the way you see yourself—and what’s really holding you back.What You’ll Hear in This Episode:Why I stepped away for 18 months and what changed everythingThe frustrating pattern I noticed with my clients (and in myself)The misunderstood role of trauma in goal achievementA powerful story that changed the way I coach foreverHow trauma-informed coaching is helping my clients finally reach their goalsWhy it’s not your mindset—and you are absolutely not brokenIf you're a midlife woman feeling stuck in an unfulfilling job or life, this one's especially for you. This is the beginning of a new conversation. And I’m so glad you’re here for it.Grab your copy of my free workbook "What Do You Really Want?" here.Send us a text

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• The biggest threat to your dreams: Are you feeling too safe?

  Getting to a place where you can do your job without thinking about it, it feels easy and you don’t feel stressed could be the reason you aren’t reaching your career goals.In this episode, we look at the costs of being comfortable in your job when you know there is something better out there for you.If you are taking all the action to change your job or career and just can’t seem to make it happen, listen in because there is one surprising thing that could be holding you back that no one ever talks about, and we probably all suffer from it.Link for free MasterclassSend us a text

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• Living the self-employed dream with Heidi Hitchman

  Is starting your own business or side hustle on the to-do list?In this episode, Heidi Hitchman from Summit Outsourcing joins me to talk about her transition from working full time for someone else to working full time in her own business that she started from the ground up.You’ll hear:What it was like working in a high-level management role (40 plus hours per week) while juggling 30 plus hours of client work per week.The challenges Heidi faced during the transitionAnd the key things she has learned and what she would do differently.And because we never leave you hanging, Heidi shares her advice for anyone considering making the leap into owning their own business.How to get in touch with Heidi:Email - [email protected] LinkedInLink for free MasterclassSend us a text

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• Bullying & workplace trauma: The link and how it affects your career

  Bullying affects everyone in some way and the trauma that results from it can be debilitating to your career.Join me on this journey of exploration and vulnerability about topics that are almost taboo to talk about within workplace culture - but topics that I think we need more discussion and education around.You deserve to be safe at work - and this episode will help you become more aware of how you may be being bullied at work and what you can do about it.Study - Experiences of Workplace Bullying and Harassment in Aotearoa New ZealandArticle - Community Law - Mental Health at WorkMBIE - (Ministry of Business Innovation and Employment)Worksafe New ZealandCommunity LawLink for free MasterclassSend us a text

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• Fear holding you back? Here’s how to break through.

  In today's episode, we talk about the two types of failure and which one to avoid and which one to chase.I explain how fear and failure go hand in hand and how they are stopping you from making the progress you want and deserve.Our dreams can hide behind our fear of failing so I also give you the most powerful question to help you get past your fear of failing so that you can start to glimpse your true potential and desires.Link to Master ClassSend us a text

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