The Homecoming Podcast with Dr. Thema

• Episode #228: Being a Cycle Breaker with Dr. Deniz Ahmadinia

  Dr. Deniz Ahmadinia joins Dr. Thema to share her personal psychological and cultural journey of being a cycle breaker and how you can become one too. They explore the role of self awareness, truth, and wisdom as you reclaim your authentic self. Generational patterns are present but don't have the final say on who we can become. Dr. Deniz Ahmadinia is a licensed clinical psychologist, survivor of childhood sexual abuse, and mother of two boys whose work bridges psychology, somatic and parts work, and intuitive energy healing. She holds a master’s in Marriage and Family Therapy from the University of Southern California and a doctorate in Clinical Psychology from Pepperdine University, and she is an international speaker who has shared her work on embodied trauma healing with audiences in the U.S. and abroad. Dr. Deniz works with clients in her Beverly Hills practice and through her online programs—Heal the Inner Child and Cycle Breaker Collective—guiding survivors in transforming trauma into truth, embodiment, and self-trust. Her integrative approach emerged through her own healing journey, using somatic and parts work to help clear the body of trauma’s residue so that something greater—the self that remembers—can emerge. Take a listen and don't forget to like, comment, subscribe, and share. Music by Joy Jones.

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• Episode #226: Being at Home in Your Body with Allison Sowle

  Dr. Thema and Allie explore body positivity, confidence, and joy despite the realities of fat phobia. Allie shares the importance of supportive parents and faith as she pursues her dreams of modeling. Despite encountering biases from leaders in schools, faith communities, and the modeling industry, Allie victoriously reclaims and celebrates herself. Allison Sowle is a model and storyteller who’s passionate about body positivity, self-acceptance, and navigating life transitions. Originally from a small Midwestern town, she moved to Los Angeles to pursue modeling and has worked to challenge fatphobia in the fashion industry while staying grounded in her own confidence and joy. Allison also shares her journey of embracing visible skin conditions like eczema and psoriasis, inspiring others to feel at home in their own bodies. For more support on your journey, check out Dr. Thema’s books Matters of the Heart, Reclaim Yourself, and Homecoming. As you listen to this episode, don’t forget to like, comment, subscribe, and share. Music by Joy Jones.

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• Episode #227 Reclaiming Life After Divorce with Dene Logan

  Dr. Thema and Dené Logan discuss the social pressures to conform and the negative effects of self erasure on individuals and relationships. Dene shares her incredible journey of reclaiming and her sense of self and the ripple effect this process had on her understanding of genuine intimacy. Dené Logan is a Relationship Coach and Therapist, a group facilitator, and an author based in Los Angeles. In addition to working with clients in private practice, she is a mindfulness coach, a yoga teacher, and specializes in supporting others in showing up more authentically in all of their relationships - including (and perhaps most importantly) in the relationship with themselves. Dené utilizes her background in depth psychology to infuse archetypes, ritual, and metaphysics into the exploration of how each of us can reclaim the aspects of our authentic selves that we’ve been culturally conditioned to turn away from in an attempt to maintain attachments. Her first book, Sovereign Love: A Guide to Healing Relationships by Reclaiming the Masculine and Feminine Within, is available now. You can connect with Dené further at denelogan.com or on IG: @dene.logan Don’t forget to like, comment, subscribe and share. Music by Joy Jones.

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• Episode #225: The Unspoken Gifts of Grief

  In this mini solo episode, Dr. Thema explores the profound connection between the loss of grief and the gifts of grief. She shares insights on how to cultivate inner peace and resilience amidst the life challenge of grief, emphasizing the importance of self-awareness and intentional practice. Discover how embracing love’s imprint even in grief can lead to a more fulfilling existence. To learn more about coping with the pain of grief, check out Homecoming episodes 88 and 142 and Dr. Thema's books Homecoming, Reclaim Yourself, and Matters of the Heart.

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• Episode #224: Reclaiming Our Sacred Lives with Lalah Delia

  Join Dr. Thema Bryant and special guest, bestselling author Lalah Delia as they explore the journey of embracing one's homecoming, focusing on healing, growth, and reclaiming your authentic self. Lalah shares her personal journey and insights on navigating life's transitions and finding strength within. Lalah Delia is a spiritual writer and practitioner, meditation poet, and bestselling author of Vibrate Higher Daily: Live Your Power. Having alchemized her own journey from crisis and survival into empowered healing and spiritual transformation, she now walks alongside those called to rise into their own power, purpose, alignment, and courage. Discover her transformational work and community at VibrateHigherDaily.com and @lalahdelia on Instagram. She also shares reflections and sacred writings on Substack through her publication, Embodiment Chronicles.

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