What the F*ck Is Somatic Therapy?! (And Why You’ve Probably Needed It for Years)
In this episode, I pull back the curtain on what I actually do as a somatic practitioner. If you’ve ever wondered what happens inside a session — or why this work feels so different from traditional talk therapy — this one’s for you.What we cover:What somatic therapy really is (and isn’t)How it works with the body to create lasting changeWhy I chose this pathThe power of sensation, movement, and safety in healingSigns somatic therapy might be for you The biggest differences between somatic work and talk therapyWhat being in a session with me actually looks and feels likeYou’ll never look at your body the same way again.This is the future. Learn about Body Language hereJoin Body Language here 🍋Connect with Veronica Rottman Connect with me:Instagram: @beccnichollsWebsite: www.beccanicholls.comSubscribe to my email listYouTube: BECCAWant a question to be answered in a future episode or in my weekly #WWBD newsletter? Submit it anonymously here!It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️
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Fear vs Intuition: Mastering Your Inner Guidance System with Grace Emmons
In this episode, we sit down with Grace Emmons, Transformational Coach, Energy Healer, and CEO of Forward with Grace, as well as founder of the serene Topanga Canyon Oasis. Grace blends science and soul and helps high-achievers —entrepreneurs, creatives, and leaders — align with their inner truth and unlock a new era of thriving.What we cover:How to know when you’re in or out of alignmentWhat your inner guidance system is and how to actually listen to itThe difference between fear, anxiety, and intuitionThe role of nervous system regulation in personal transformationA breakdown of Spiral Dynamics and how it applies to growthHow to navigate relationships with people at different consciousness levelsEmbracing your natural cycles to live a gorgeous lifeGrace’s deeper mission and what she feels she’s truly here to doDiscover your Intuitive Archetype with Grace's quiz! Connect with me:Instagram: @beccnichollsWebsite: www.beccanicholls.comSubscribe to my email listYouTube: BECCAConnect with Grace:Instagram: @forwardwgrace Website: www.forwardwgrace.com It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️
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Girl Talk: Sex Tips, Petty Wins, & Relationship Hot Takes (Part 2)
We’re back for Part 2 — and this one’s just as unfiltered, cheeky, and honest as the last. In this episode, we’re unpacking even more of the questions you’d only ask your closest friends. 👀🌶What we cover:The movie scenes that live rent-free in our headsTimes we were definitely caught doing something we shouldn’t haveWhy we really think relationships are breaking down these daysOur thoughts on sharing locations with partnersCan long distance actually work — and would we ever do it?The celebs & influencers whose closets we’d swap with in a heartbeatUnderrated (and under-discussed) ways to make sex betterWhere we’d move if we could live anywhere in the worldThe pettiest things we’ve done that we definitely don’t regretDo five-year plans still matter?Your transformation starts here. Join Body Language now! 🍋Want a question to be answered in a future episode or in my weekly #WWBD newsletter? Submit it anonymously here!Connect with me:Instagram: @beccnichollsWebsite: www.beccanicholls.comSubscribe to my email listYouTube: BECCAIt would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️
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Girl Talk: Faking It In Bed, Guilty Pleasures, Hating Your Friend’s Man & More (Part 1)
It’s that time again — get your favourite drink, pop your headphones in, and settle in for another juicy Girl Talk episode. In this one, we’re diving into rapid-fire territory and covering everything from beauty hacks to bedroom confessions. It’s light, it’s spicy, and it’s giving major group chat energy. ❤️🔥What we cover:The subtle signs we’d quietly drop if we suddenly became millionairesGuilty pleasures we don’t actually feel guilty about Beauty products we’re ride-or-die forWhat to do when you don’t like your friend’s partner (and how we’ve handled it)The truth about faking orgasms — have we ever done it?Ready to regulate your nervous system? Purchase The Nervous System Reset here!Links mentioned:Use code BECCA15 when you purchase your Beck's Broth!Use this affiliation link for all your Look Organics' purchasesProducts mentioned:Higher Dose Red Light Therapy MaskWant a question to be answered in a future episode or in my weekly #WWBD newsletter? Submit it anonymously here!Connect with me:Instagram: @beccnichollsWebsite: www.beccanicholls.comSubscribe to my email listYouTube: BECCAIt would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️
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Girl Talk: Faking It In Bed, Guilty Pleasures, Hating Your Friend’s Man & More (Part 1)
It’s that time again — get your favourite drink, pop your headphones in, and settle in for another juicy Girl Talk episode. In this one, we’re diving into rapid-fire territory and covering everything from beauty hacks to bedroom confessions. It’s light, it’s spicy, and it’s giving major group chat energy. ❤️🔥What we cover:The subtle signs we’d quietly drop if we suddenly became millionairesGuilty pleasures we don’t actually feel guilty about Beauty products we’re ride-or-die forWhat to do when you don’t like your friend’s partner (and how we’ve handled it)The truth about faking orgasms — have we ever done it?Ready to regulate your nervous system? Purchase The Nervous System Reset here!Links mentioned:Use code BECCA15 when you purchase your Beck's Broth!Use this affiliation link for all your Look Organics' purchasesProducts mentioned:Higher Dose Red Light Therapy MaskWant a question to be answered in a future episode or in my weekly #WWBD newsletter? Submit it anonymously here!Connect with me:Instagram: @beccnichollsWebsite: www.beccanicholls.comSubscribe to my email listYouTube: BECCAIt would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️
Welcome to There She Glows. Your go-to podcast for all things mindset, wellness, healing, business and manifestation. Hosted by Becca Nicholls, Life & Success Coach, Somatic Practitioner, entrepreneur & your favourite spiritual guru. This podcast is a safe space for you to listen, learn and grow and is designed to give you the tools you need to create a life that feels good and is beyond your wildest dreams. Tune in every Thursday to awaken your potential and start glowing from the inside out. Ready to dive in? Let’s glow.
New Zealand