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There She Glows with Becca Nicholls

Becca Nicholls
There She Glows with Becca Nicholls
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221 episodes

  • There She Glows with Becca Nicholls

    She Was Clinically Dead for 11 Minutes: Jana Stern on Consciousness, Free Will, & Purpose

    22/10/2026 | 55 mins.
    On this episode, we're joined by Psychic, Astrologer, and Pattern Reader Jana Stern to talk all about things intuition, consciousness, healing, and the earth's future. This was such an interesting conversation, and I'm so grateful for Jana's openness, education, and humour. 
    What we cover:
    The roles of crystals
    How being clinically dead for 11 minutes reshaped her understanding of consciousness
    What modalities facilitate change
    What is a signal that shows up when one is disconnected
    The idea for free will versus a predestined path
    If one can die before living out their purpose
    The idea of cornucopia living and New Agers
    What modern society deems a personal failure that is actually systematic
    What one life changing skill Jana believes everyone should be given 
    The changes we would see if more people were connected to their higher selves
    Connect with Jana:
    Instagram: @janasternhealer
    Website: www.janastern.com
    Work with Jana: Linked here
    Connect with me:
    Instagram: @beccnicholls
    Tiktok: @beccanicholls
    Website: www.beccanicholls.com
    Subscribe to my email list
    YouTube: BECCA
    It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️
  • There She Glows with Becca Nicholls

    Hot & Healed™: A Recap of The Most Incredible Retreat in Tuscany (Soul Conversations, Ceremonies, & BTS Tea)

    15/10/2026 | 58 mins.
    On this episode, I'm sat down with Jessie to recap this year's Hot & Healed™ Retreat in stunning Tuscany, Italy. We break down the entire journey, from our days prior to all the juicy details of our week together. From our workshops and ceremonies to the reality of hosting, no minute is left unaccounted. Plus, we dive into some extra special behind the scenes tea on our unexpected 17th guest. Enjoy, queen! 🇮🇹
    Feeling FOMO? Join the waitlist for Hot & Healed™ 2027 in Banff, Canada 🏔
    Links mentioned: 
    The No-BS Guide to Deities, Spirit Guides, and Spells with Lisa Trouwborst
    Are You Ignoring Your Intuition Without Even Realizing It? (And How To Finally Hear It) with Caroline Feda
    Strengthen Your Intuition & Unlock Your Psychic Powers with Caroline Feda 
    Hear about our previous retreats here: 
    Tulum, Mexico 2025: Hot & Healed™: Behind The Scenes of This Year’s Unforgettable Retreat
    Uvita, Costa Rica 2024: Hot & Healed™: A Recap of The Unforgettable Retreat That Changed Everything
    Connect with me:
    Instagram: @beccnicholls
    Tiktok: @beccanicholls
    Website: www.beccanicholls.com
    Subscribe to my email list
    YouTube: BECCA
    It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️
  • There She Glows with Becca Nicholls

    The Second Arrow: How We Create Suffering Beyond Our Pain & The Role of The Nervous System

    08/10/2026 | 21 mins.
    In this episode, I'm diving into a Buddhist teaching: the Parable of the Second Arrow. I've recently been called to learn more about Buddhism, and this particular teaching resonated deeply with my beliefs as a nervous system coach. We cover the difference between pain and suffering, applying this teaching to real life scenarios, putting this wisdom into practice, and the crossover between this and nervous system work. I hope you enjoy, queen! 
    Connect with me:
    Instagram: @beccnicholls
    Tiktok: @beccanicholls
    Website: www.beccanicholls.com
    Subscribe to my email list
    YouTube: BECCA
    It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️
  • There She Glows with Becca Nicholls

    How to Build a Body You’re Proud Of (Body Recomposition, Strength Training & What To Expect) with Savannah Wright

    01/10/2026 | 51 mins.
    In this episode, we're joined by Savannah Wright, a NASM Certified Personal Trainer and Certified Nutrition Coach specializing in body recomposition, sustainable fat loss, and strength training, and someone I can personally vouch for. I'm so grateful to have had her on the podcast for such an informative conversation on a topic that is very nuanced.
    What we cover:
    The shift to lock in for body recomp
    Gym terminology and the difference between a cut, a bulk, a body recomposition
    When you should and shouldn’t do a body recomp
    What to start with if you want to get into strength training
    Unpacking body recomposition, particularly what to expect and feel
    Misconceptions and myths about body recomps
    Sav's personal journey and relationship with food
    All about protein, and whether it really is as important as the internet now says it is
    Sav's guide to staying disciplined
    How life has changed for her since living in a body she feels comfortable in and proud of
    Connect with Savannah:
    Instagram: @savwright
    Tiktok: @savwright
    Website: www.getfitwithsav.com
    YouTube: Savannah Wright
    Connect with me:
    Instagram: @beccnicholls
    Tiktok: @beccanicholls
    Website: www.beccanicholls.com
    Subscribe to my email list
    YouTube: BECCA
    It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️
  • There She Glows with Becca Nicholls

    How I Made My First $1 Million in Business (6 Things That Changed Everything)

    24/09/2026 | 42 mins.
    We're celebrating, queen! 
    In this episode, I wanted to breakdown exactly how I made my first million dollars in my business, and how we got here relatively quickly. From personal branding, client experience, and investments, to the internal work, self trust and belief, and hard work, these are the 6 things I focused on that were instrumental in getting me here. 
    Thank you for all of your support over the years. I'm so glad I can celebrate with you. 💌
    Connect with me:
    Instagram: @beccnicholls
    Tiktok: @beccanicholls
    Website: www.beccanicholls.com
    Subscribe to my email list
    YouTube: BECCA
    It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️
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About There She Glows with Becca Nicholls
Welcome to There She Glows. I’m your host, Becca Nicholls — nervous system expert, life coach, and your favourite somatic practitioner. In my world, we focus on nervous system regulation, emotional intelligence, somatic work, and deep, lasting healing. On this podcast, we dive into the body, nervous system, and human psyche, lean on science and research, and go to the places others won’t, so you can experience real transformation and truly change your life. I help women all over the globe build internal safety, master their emotions, reconnect with their bodies, and expand their capacity to live extraordinary lives. Tune in each week for honest conversations, life changing education, and practical tools to help you create a life that feels good from the inside out. Ready to dive in? Let’s glow.
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