
ep80 - Principles of good movements - theory and practice
15/12/2025 | 31 mins.
A radio show and podcast first aired on Fresh FM, Radio by, for, and about Te Tauihu, The Top of the South. A member of the Community Access Media Alliance Aotearoa/New Zealand. Supported by NZ on Air. freshfm.net and FreshFM.NZ on Facebook

ep79 - Your gut - glow - Ayurveda for digestive health
01/12/2025 | 30 mins.
A radio show and podcast first aired on Fresh FM, Radio by, for, and about Te Tauihu, The Top of the South. A member of the Community Access Media Alliance Aotearoa/New Zealand. Supported by NZ on Air. freshfm.net and FreshFM.NZ on Facebook

ep78 C7-T1 - A key part of your body
17/11/2025 | 30 mins.
A radio show and podcast first aired on Fresh FM, Radio by, for, and about Te Tauihu, The Top of the South. A member of the Community Access Media Alliance Aotearoa/New Zealand. Supported by NZ on Air. freshfm.net and FreshFM.NZ on Facebook

ep77 - Yoga Ecology
03/11/2025 | 30 mins.
A radio show and podcast first aired on Fresh FM, Radio by, for, and about Te Tauihu, The Top of the South. A member of the Community Access Media Alliance Aotearoa/New Zealand. Supported by NZ on Air. freshfm.net and FreshFM.NZ on Facebook

ep76 - Don Reid - Feldenkrais and Children
20/10/2025 | 29 mins.
A radio show and podcast first aired on Fresh FM, Radio by, for, and about Te Tauihu, The Top of the South. A member of the Community Access Media Alliance Aotearoa/New Zealand. Supported by NZ on Air. freshfm.net and FreshFM.NZ on Facebook



Total Wellbeing NZ