Listen to this podcast in the app for free:
Download for free in the App Store
radio.net
Sleep timer
Save favourites
29 episodes
ep80 - Principles of good movements - theory and practice
15/12/2025 | 31 mins.
A radio show and podcast first aired on Fresh FM, Radio by, for, and about Te Tauihu, The Top of the South. A member of the Community Access Media Alliance Aotearoa/New Zealand. Supported by NZ on Air. freshfm.net and FreshFM.NZ on Facebook
ep79 - Your gut - glow - Ayurveda for digestive health
01/12/2025 | 30 mins.
A radio show and podcast first aired on Fresh FM, Radio by, for, and about Te Tauihu, The Top of the South. A member of the Community Access Media Alliance Aotearoa/New Zealand. Supported by NZ on Air. freshfm.net and FreshFM.NZ on Facebook
ep78 C7-T1 - A key part of your body
17/11/2025 | 30 mins.
A radio show and podcast first aired on Fresh FM, Radio by, for, and about Te Tauihu, The Top of the South. A member of the Community Access Media Alliance Aotearoa/New Zealand. Supported by NZ on Air. freshfm.net and FreshFM.NZ on Facebook
ep77 - Yoga Ecology
03/11/2025 | 30 mins.
A radio show and podcast first aired on Fresh FM, Radio by, for, and about Te Tauihu, The Top of the South. A member of the Community Access Media Alliance Aotearoa/New Zealand. Supported by NZ on Air. freshfm.net and FreshFM.NZ on Facebook
ep76 - Don Reid - Feldenkrais and Children
20/10/2025 | 29 mins.
A radio show and podcast first aired on Fresh FM, Radio by, for, and about Te Tauihu, The Top of the South. A member of the Community Access Media Alliance Aotearoa/New Zealand. Supported by NZ on Air. freshfm.net and FreshFM.NZ on Facebook
More Health & Wellness podcasts
unPAUSED with Dr. Mary Claire HaverHealth & Wellness, Society & Culture, Medicine
The High Performance PodcastEducation, Health & Wellness, Sports, Self-Improvement
The Peter Attia DriveHealth & Wellness, Fitness, Medicine
Feel Better, Live More with Dr Rangan ChatterjeeHealth & Wellness, Alternative Health
Nothing much happens: bedtime stories to help you sleepFiction, Health & Wellness
Get Sleepy: Sleep meditation and storiesFiction, Health & Wellness, Kids & Family, Alternative Health, Drama, Stories for Kids
The Mindset MentorBusiness, Education, Health & Wellness
ZOE Science & NutritionEducation, Health & Wellness, Science, Nutrition
On Purpose with Jay ShettyBusiness, Health & Wellness, Mental Health
Happy PlaceHealth & Wellness, Society & Culture, Mental Health, Relationships
Trending Health & Wellness podcasts
Thyroid Mystery Solved: Hashimoto's and Hypothyroidism RevealedHealth & Wellness, Alternative Health, Nutrition
Intermittent Fasting StoriesHealth & Wellness, Nutrition
Inner LightHealth & Wellness
Dhru Purohit ShowHealth & Wellness, Alternative Health
Dopey: On the Dark Comedy of Drug AddictionComedy, Health & Wellness, Alternative Health, Mental Health
ADHD Experts PodcastHealth & Wellness, Mental Health
I Can’t SleepHealth & Wellness, Alternative Health, Mental Health
The Dr. Gabrielle Lyon ShowHealth & Wellness, Science, Life Sciences, Medicine
The Genius LifeHealth & Wellness
Body Bites With BecHealth & Wellness, Nutrition
Dr. Berg’s Healthy Keto and Intermittent Fasting PodcastHealth & Wellness
Guided Sleep Meditation & Sleep Hypnosis from Sleep CoveHealth & Wellness, Mental Health
The Liz Earle Wellbeing ShowArts, Education, Health & Wellness, Fashion & Beauty, Self-Improvement
Relaxing White NoiseHealth & Wellness
Down N Dirty Sexy Hot Adult Stories from the StreetArts, Comedy, Fiction, Health & Wellness, Books
Sleep With MeHealth & Wellness, Mental Health
Just One Thing - with Michael MosleyHealth & Wellness, Science
The SqueezeEducation, Health & Wellness
The Checkup with Doctor MikeHealth & Wellness, Medicine
Happier with Gretchen RubinEducation, Health & Wellness, Self-Improvement
Two Raw SistersEducation, Health & Wellness, Nutrition
ADHD Experts PodcastHealth & Wellness, Mental Health
Boring Books for Bedtime Readings to Help You SleepArts, Health & Wellness, Books, Mental Health
The Dr. Hyman ShowHealth & Wellness, Medicine
The Dr. John Delony ShowHealth & Wellness, Society & Culture, Mental Health, Relationships
Do You F*cking Mind?Education, Health & Wellness, Mental Health, Self-Improvement
10% Happier with Dan HarrisHealth & Wellness, Mental Health
About Total Wellbeing NZ
Join Thomas Spring for Total Wellbeing NZ, a programme about about Health and Wellbeing
Podcast websiteListen to Total Wellbeing NZ, unPAUSED with Dr. Mary Claire Haver and many other podcasts from around the world with the radio.net app
Get the free radio.net app
- Stations and podcasts to bookmark
- Stream via Wi-Fi or Bluetooth
- Supports Carplay & Android Auto
- Many other app features
Get the free radio.net app
- Stations and podcasts to bookmark
- Stream via Wi-Fi or Bluetooth
- Supports Carplay & Android Auto
- Many other app features
Total Wellbeing NZ
Scan code,
download the app,
start listening.
download the app,
start listening.
New Zealand