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Witchy Wellness with Em

Emily Flood
Witchy Wellness with Em
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  • Is it Magic or Psychology?
    Trolls love to comment on my videos saying, ‘This is just psychology.’ But here’s the truth: Psychology didn’t come before magic. Magic came first. 😏 And psst... psychology is actually step one to magic. In this episode we're breaking down the Hermetic & magical roots of psychology itself & even discussing why spiritual gatekeeping is actually important... ➡️The Warrior Goddess Transformation Program...empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.➡️ Sign up here🥳CONNECT WITH ME:Check out Emily's Recipe BlogFind her on InstagramFind her on TikTok🔮Join the  FACEBOOK GROUP Fitness Tips for Witches
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  • Releasing Panic Attacks & Dissociation with Mel in The Warrior Goddess Program
    Mel finished up her year in The Warrior Goddess Program a month ago, but now she’s back to share all about what her year in the program is like & how she is now maintaining her results on her own. We go into how she came into the program with the goals of releasing panic attacks & dissociation, how she was able to release survival mode despite working in the stress of finance, navigating an international wedding & move, family sickness, & the stress of the election with ease. We also go into what her in person VIP weekend experience was like!➡️The Warrior Goddess Transformation Program...empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.➡️ Sign up here🥳CONNECT WITH ME:Check out Emily's Recipe BlogFind her on InstagramFind her on TikTok🔮Join the  FACEBOOK GROUP Fitness Tips for Witches
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  • Losing 25lbs in Spite of Chronic Illness with Kimeri in The Warrior Goddess Program
    Kimeri came into The Warrior Goddess Program with religious OCD, chronic illness that made it difficult to move her body, food aversions & allergies… and ended up losing 25lbs, relieving a lot of her chronic symptoms, & actually ended up learning to trust her body in spite of her illness while in the program. She dives into a full breakdown of her journey, her rituals, her guides, & how she was able to create these extraordinary results.🐦‍⬛Spirit Guides + Deity WorkThe next live round begins April 2025! >>Join here<<➡️The Warrior Goddess Transformation Program...empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.➡️ Sign up here🥳CONNECT WITH ME:Check out Emily's Recipe BlogFind her on InstagramFind her on TikTok🔮Join the  FACEBOOK GROUP Fitness Tips for Witches
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  • Normalizing Working with Spirit Guides
    Working with Spirit Guides gets to be completely normal when you’re a witch, so today we’re bringing together a panel of witches who work with guides in a variety of different ways. We’re going over who they work with, the fears & skepticism they had when first working with guides, & what their overall experiences have been like. From Flidais to Death, The Morrigan, Apollo, Hestia, Hera, & Hecate… & everyone in between!🐦‍⬛Spirit Guides + Deity WorkThe next live round begins April 2025! >>Join here<<➡️The Warrior Goddess Transformation Program...empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.➡️ Sign up here🥳CONNECT WITH ME:Check out Emily's Recipe BlogFind her on InstagramFind her on TikTok🔮Join the  FACEBOOK GROUP Fitness Tips for Witches
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  • Releasing Panic Attacks, Binge Eating, & Losing Weight with Hanna in The Warrior Goddess Program
    Hanna is entering her second year in The Warrior Goddess Transformation Program & she's back on the podcast to share all about what her first full year was like & what her experience was like on an in person VIP weekend with me. We go over how she lost 15lbs & maintained it after consistently gaining weight every year for years prior to the program, released binge eating, released panic attacks despite CPTSD, how she graduated from therapy, & how she navigated some big life changes with ease within the program.Connect with Hanna on Tiktok: @wandering.moon.creativeForest Therapy - rootedwithindiana.comAltar Tools/Decor - wanderingmooncr.com 🐦‍⬛Spirit Guides + Deity WorkThe next live round begins April 2025! >>Join here<<➡️The Warrior Goddess Transformation Program...empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.➡️ Sign up here🥳CONNECT WITH ME:Check out Emily's Recipe BlogFind her on InstagramFind her on TikTok🔮Join the  FACEBOOK GROUP Fitness Tips for Witches
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About Witchy Wellness with Em

Where health & fitness meets magic & witchcraft. ✨Join Emily, Druidic High Priestess & the founder of Fitness Witchcraft which helps witches to become mentally & physically healthy after trauma for advice & discussions that relate to your wellbeing--from science based nutritional advice to magic, deity work, & all the psychology that backs it up.
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