Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast

Today's episode is all about your 7-step guide to regret-proofing your holidays in midlife. Discover 7 specific tips to help you manage your mind, your feelings, and your enjoyment when you're with your family over the holidays. This leads to minimizing the likelihood you'll have regrets. Learn more: https://suzyrosenstein.com/podcast/ep-438-your-7-step-guide-to-regret-proof-your-holidays-in-midlife/

Today's episode is about the importance of leading and leadership for wellness and creating a corporate culture where everyone thrives. Patricia Grabarek, PhD, is the author of "Leading for Wellness": How to Create a Team Culture Where Everyone Thrives, the co-founder of Workr Beeing, and a seasoned Industrial/Organizational Psychologist specializing in workplace wellness, organizational culture, employee engagement, diversity and inclusion, and leadership development. With a background in both consulting and internal roles. Learn more: https://suzyrosenstein.com/podcast/ep-437-leading-for-wellness-and-thriving-at-work-in-midlife-with-dr-patricia-grabarek/

Today's episode is all about why you should give yourself a midlife permission slip and even make a ceremony to celebrate! Specifically, we're talking about giving yourself permission to make yourself happy in midlife. It might seem strange that this is even necessary. Unfortunately, it's quite common to hold yourself back when it comes to your dreams. Learn more: https://suzyrosenstein.com/podcast/ep-436-your-permission-slip-ceremony-in-midlife/

Today's podcast interview is about thriving after grieving a job you love. My guest today is Laverne McKinnon. Laverne is an executive and leadership coach specializing in career transitions—whether recovering from a setback, embracing a pivot, or stepping into a leadership role with confidence. Learn more: https://suzyrosenstein.com/podcast/ep-435-grieving-the-job-you-loved-or-hated-and-moving-forward-in-midlife-with-laverne-mckinnon/

Today's podcast interview is about learning to swim, but as an adult in midlife.  My guest today is Cori Myka. Cori has spent over 25 years transforming the way adults learn to swim. Learn more: https://suzyrosenstein.com/podcast/ep-434-overcoming-the-fear-of-learning-to-swim-as-a-midlife-adult/