In today's episode, we dive into the powerful practice of sound healing, what it really is, how it works, and why it can be such a profound tool for mind, body, and soul. Renae also shares some key insights on how to find the right sound healing facilitator for you so you can feel safe, supported, and deeply nourished on your healing journey.
Renae is a sound healer, wellness and embodiment coach, and NLP practitioner, although her most important role is a mum and partner. Her journey weaves together the worlds of sound healing, transformation, and personal growth, holding space for others to come home to themselves in the most authentic way.
You can find Renae on Instagram @renaesfrequency
Connect with me @the_recovery_room_podcast
Protect your Peace without feeling like a guilt B*tch exclusive private episode for our Recovery Community - yeah that's YOU. Access free HERE